Silver Dollar Pancakes with Yogurt Glaze Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2-3 These cute little pancakes with a sweet yogurt glaze are perfect for the holidays! Ingredients 1 cup pancake mix 1 egg 1 tsp melted Earth Balance 1 tsp vanilla extract 1 1/2 tbsp stevia 1…
Pumpkin Yogurt
Pumpkin Yogurt Prep time: Cook time: Total time: Serves: 1 With maple syrup and warming spices like nutmeg and cinnamon, this delicious and healthy breakfast comes together in about one minute. It’s the perfect start to the day. Ingredients 2/3 cup plain nonfat yogurt 3 tablespoons canned pumpkin 1 tablespoon maple syrup 1/4 teaspoon vanilla…
Cranberry Pear Sorbet
Cranberry Pear Sorbet Prep time: 20 minutes Cook time: 24 hours Total time: 24 hours 20 minutes Serves: 8 Sweet, tart, fresh and light cranberry pear sorbet. Ingredients 6 pears, peeled, cored and cut into pieces 6 ounces cranberries Zest of 1 orange ½ cup sugar ½ cup cranberry juice ¼ cup water ¼ cup…
Roasted Sweet Potato and Yogurt Breakfast Boats
Roasted Sweet Potato and Yogurt Breakfast Boats Prep time: Cook time: Total time: Serves: Roasted sweet potatoes are awesome for breakfast! They are warm, sweet, filling and make excellent vehicles for other breakfast staples like yogurt and fruit. Ingredients 2 medium sweet potatoes 1 tablespoon extra-virgin olive oil 1 tablespoon honey A few pinches of…
Easy Homemade Vegan Yogurt
Easy Homemade Vegan Yogurt Prep time: Cook time: Total time: Serves: This mango “yogurt” gets it’s rich, creamy texture from soaked macadamia nuts! Ingredients 1 tablespoon chia seeds 3 tablespoons water 2 cups mango cubes 1/2 cup macadamia nuts, soaked in water at least 2 hours 1 teaspoon turmeric Juice of 1 orange Juice of…
Spaghetti Squash Au Gratin
Spaghetti Squash Au Gratin Prep time: Cook time: Total time: Serves: Rich, cheesy, creamy, and delicious – there is no way this Spaghetti Squash Au Gratin can be healthy, but I assure you it is! Ingredients 1 medium spaghetti squash, cooked 1 Tbsp butter 1 Tbsp garlic 1 small onion, minced 1 Tbsp arrowroot powder…
Grilled Mexican Zucchini Boats
Grilled Mexican Zucchini Boats Prep time: Cook time: Total time: Serves: Inspired by Mexican street corn, you’ll love these spicy grilled zucchini boats stuffed with cotija cheese! Ingredients Spice mix: 1 tablespoon smoked paprika 2 teaspoons turbinado, sucanat or other unrefined sugar 1 1/2 teaspoons onion powder 1 1/2 teaspoons dried oregano 1 teaspoon garlic…
Sweet Apple Risotto
Sweet Apple Risotto Prep time: Cook time: Total time: Serves: 4-6 Brown rice, Greek yogurt, maple syrup, and apples, all whipped up into a tasty, easy, seasonal, and healthy rice pudding. Ingredients ½ cup uncooked short grain brown rice 1 cup water 2 apples, peel left intact, cored, and diced 1.5 cups water (or a…
Mango Berry Overnight Oats
Mango Berry Overnight Oats Prep time: Cook time: Total time: Serves: 1 A summery breakfast with mango and berries! Plus, an experiment to see which yogurt works best in overnight oats Ingredients ⅓ cup rolled oats 1 teaspoon chia seeds ½ teaspoon vanilla extract ⅓ cup yogurt ⅓ cup almond milk 2 oz. (57 g)…
Fig and Hazelnut Yogurt Cup
Fig and Hazelnut Yogurt Cup Prep time: Cook time: Total time: Serves: You’ll swoon for this no added sugar version of fruit on the bottom yogurt! Ingredients 1 1/2 cups chopped fresh figs Juice from 1/2 lemon 3 cups plain organic Greek yogurt (I like 2%, whole, or homemade) 2 teaspoons vanilla extract 1/2 cup…
Baked Green Falafel w/ Three Dipping Sauces
Baked Green Falafel w/ Three Dipping Sauces Prep time: Cook time: Total time: Serves: Baked herb and pistachio falafel with harissa tomato sauce, green chutney and tahini yogurt sauce! Mix and match to your heart’s desire! Ingredients Falafel: 3 cloves garlic, minced 1 shallot, chopped 1 cup pistachios 1/2 cup mint 1/2 cup pistachios 3…
Spiced Millet and Chickpea Burgers with Preserved Lemon Yoghurt
Spiced Millet and Chickpea Burgers with Preserved Lemon Yoghurt Prep time: Cook time: Total time: Serves: 6 Spiced millet and chickpea burgers with preserved lemon yoghurt Ingredients ½ cup millet ¼ tsp salt 1 cup water 1 onion, diced 1 tbs olive oil 1 tsp ground turmeric 2 tsp ground coriander 2 tsp ground cumin…
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