Greek Zoodle Bowls Prep time: Cook time: Total time: Serves: This light and healthy meal is inspired by the Mediterranean cuisine. It consists of black olives, cherry tomatoes, feta cheese, and delicious zoodles. The best part is that you don’t have to weigh things out! Simply use equal measurements of cheese olives, and tomatoes. Ingredients…
Creamy Avocado and Spinach Zoodles
Creamy Avocado and Spinach Zoodles Prep time: Cook time: Total time: Serves: These creamy avocado and spinach zoodles are perfect for those who want to stay fit and eat healthy. Topped with cherry tomatoes, basil, and garlic puree, this low calorie, easy meal will fill you up and delight your taste buds! Ingredients 1 Medium…
Homemade Ramen
Homemade Ramen Prep time: 5-10 minutes Cook time: 3-10 minutes, depending on noodles Total time: 8-20 minutes Serves: 4 bowls or 6 cups A quick and easy ramen recipe that is homemade with whole foods, tastes way better than the packaged kind, and kids love it. Make with noodles of your choice. Pictured: zoodles, aka…
Zucchini Noodle Bowl with Creamy Peanut Coconut Sauce
Zucchini Noodle Bowl with Creamy Peanut Coconut Sauce Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 4 This easy zucchini noodle bowl is perfect for those days when you don’t have too much time to cook dinner. This recipe works well with any noodles. Ingredients Peanut Coconut Sauce: 4 TBS…
Miso Soup with Zoodles and Tofu
Miso Soup with Zoodles and Tofu Prep time: Cook time: Total time: Serves: Make the miso soup the star of the meal by adding lots of tofu and zoodles! Ingredients 1 block extra firm tofu 1-inch knob ginger, grated 2 cartons of stock – I used the miso stock from Whole Foods but vegetable stock…
Pesto Zucchini Noodles with Burst Tomatoes
Pesto Zucchini Noodles with Burst Tomatoes Prep time: Cook time: Total time: Serves: These Pesto Zucchini Noodles with Burst Tomatoes are full of flavor, raw, and both gluten-free and grain-free! Ingredients 2 small zucchini, or 1 large zucchini for the pesto 1/3 cup sunflower seeds 1/3 cup extra virgin olive oil 1 cup basil leaves…
Veggie Pad Thai with Peanut Sauce
Veggie Pad Thai with Peanut Sauce Prep time: 10 minutes Cook time: 2 minutes Total time: 12 minutes Serves: 2 Veggie Pad Thai zoodles with a sweet and savory peanut dressing – ready in 15 minutes or less. This spicy noodle bowl uses julienned zucchini in place of noodles making it perfect as light lunch…
Garlic Lemon Zucchini Noodles
Garlic Lemon Zucchini Noodles Prep time: 5 mins Cook time: 5 mins Total time: 10 Serves: 1-2 Garlic Lemon Zucchini Noodles – packed with flavors and very low in calories. It only takes 10 minutes to prep. Ingredients 1 Summer Zucchini 1 garlic clove 1 tablespoon of chopped parley 1 tablespoon of good quality olive…
Greek-Style Zucchini Noodles
Greek-Style Zucchini Noodles Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4-6 These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious meatless dinner that’s low-carb and gluten-free. Ingredients 4 medium zucchini 2 T olive oil 6-8 cloves garlic 1 tsp. Greek seasoning salt and fresh-ground black pepper…
Zucchini spaghetti with raw mushroom sauce
Zucchini spaghettis with raw mushroom sauce Prep time: 15 min + 1 night soaking Cook time: Total time: Serves: 2 Raw zoodles (=zucchini noodles) are tossed with a creamy, cashew base sauced stocked with umami favour, thanks to mushrooms and nutritional yeast. For different flavours, try replacing the mushrooms with tomatoes or arugula. You could…
Zucchini noodles with vegetables
Zucchini noodles with vegetables Prep time: Cook time: Total time: Serves: I’ve never cooked zoodles before. I know raw zucchini is more nutritious, but I’m in love with this delicious recipe! Ingredients Extra virgin olive oil to taste 4 cloves of garlic ¼ cup raw pine nuts (40 g) 7 green asparagus 20 rehydrated sun…
Baked Zoodles Caprese
Baked Zoodles Caprese Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 2 Baked Zoodles Caprese – no carbs, just vegetable goodness for you! Ingredients zucchinis cocktail tomatoes mozzarella cheese basil salt and pepper, to taste Instructions View the full recipe at Spaetzlegirl →