Double Chocolate Muffins with Zucchini and Chocolate Pecan Streusel Prep time: Cook time: Total time: Serves: Dark chocolate meets breakfast or a quick snack in this vegan muffin. Ingredients For the Muffins: 3/4 C White Whole Wheat Flour (4 1/4 oz) 1/4 C Almond Flour (1 1/4 oz) 1/2 C Dark Unsweetened Cocoa (2 1/2…
Parmesan Encrusted Zucchini
Parmesan Encrusted Zucchini Prep time: 5 minutes Cook time: 15 minutes Total time: Serves: Parmesan Encrusted Zucchini is deliciously low-carb, gluten-free, and easy to make! Ingredients 4 medium zucchini, about 8-10 inches long olive oil, for misting zucchini (and for mixing with butter if desired) 1 tsp. Italian Herb Blend (or your favorite seasoning blend)…
Summer Sweet Corn and Zucchini Saute
Summer Sweet Corn and Zucchini Saute Prep time: Cook time: Total time: Serves: A simple summer side dish of sauteed sweet corn, zucchini and red onion Ingredients 1 tablespoon extra virgin olive oil 2 large zucchini, coarsely chopped 1 cup diced red onion 2 cups fresh or frozen corn kernels 1/4 cup sliced green onion…
Marinated Vegetable Salad
Marinated Vegetable Salad Prep time: Cook time: Total time: Serves: A perfect summer salad marinated with red wine vinaigrette. Tangy and tasty with a slight crunch! Ingredients carrots zucchini red bell pepper red onion vinegar cheese parsley olive oil water red wine vinegar basil oregano salt pepper Instructions View the full recipe at The Kitchen…
Gluten-Free Zucchini Skillet Cornbread
Gluten-Free Zucchini Skillet Cornbread Prep time: Cook time: Total time: Serves: 8 Gluten-Free & Vegan Zucchini Skillet Cornbread: It’s chili’s best buddy! Ingredients 1 cup chickpea (garbanzo bean) flour ½ cup fine cornmeal, plus extra for skillet ½ cup gluten-free all-purpose flour (xanthan gum-free) 1 tbsp coconut sugar or granulated sugar of choice 2 tsp…
Roasted Corn Zucchini Fritters with Chipotle Lime Cream
Roasted Corn Zucchini Fritters with Chipotle Lime Cream Prep time: 40 minutes Cook time: 1 hour 30 minutes Total time: 2 hours 10 minutes Serves: 3-4 Topped with chipotle lime cream, pan fried fritters stuffed full of late summer veggies make a satisfying meal. Ingredients For the Fritters: 2 Zucchini, medium (1 1/2 lb) 2…
Raw Zucchini and Feta Salad
Raw Zucchini and Feta Salad Prep time: Cook time: Total time: Serves: An easy summer side recipe made from a favorite summer vegetable. Just sliced raw and tossed with toasted pine nuts, feta cheese, and arugula, this is a refreshing way to start off a meal. Ingredients 2 medium-sized zucchini 2 medium-sized yellow squash 2…
Zucchini with Roasted Red Peppers
Zucchini with Roasted Red Peppers Prep time: 15 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 8 Zucchini tastes amazing with these tangy roasted red peppers and yummy goat cheese! Ingredients 2 medium Zucchinis 2 tbs Olive Oil 1 Red Pepper (roasted and cut into 8 strips) 1 – 2 oz. Goat Cheese…
Golden Curried Red Lentil & Coconut Soup
Golden Curried Red Lentil & Coconut Soup Prep time: Cook time: Total time: Serves: Golden Curried Red Lentil, Vegetable & Coconut Soup (aka health in a bowl) Ingredients 1½ cups dried red lentils 4 cups vegetable stock 2 tbsp coconut oil or olive oil 2 onions, cut into pieces 1½ tbsp mild or Madras curry…
Cheesy Summer Squash with Onions and Chiles
Cheesy Summer Squash with Onions and Chiles Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 servings This Cheesy Summer Squash with Onions and Chiles is a great way to use up that zucchini. You can use all zucchini or all yellow squash if you prefer. Ingredients 1 onion, peeled…
Baked Parmesan Zucchini
Baked Parmesan Zucchini Prep time: Cook time: Total time: Serves: 4 Yummy baked zucchini in a deliciously crispy parmesan coating. The perfect healthy snack or side dish – and it’s kid-friendly too! Adapted from yummymummykitchen.com Ingredients Zucchini 2 zucchini, cut into rounds 3 tablespoons flour 1/2 teaspoon garlic powder Salt & pepper 1 egg 1/2…
Zucchini and Caramelized Onion Galette with Gruyere
Zucchini and Caramelized Onion Galette with Gruyere Prep time: 60 minutes Cook time: 70 minutes Total time: 2 hours 10 minutes Serves: 4-6 Pure comfort food wrapped up in a buttery, flaky pastry. A delicious transition to fall. Ingredients For the Pastry: 2 1/2 C Whole Wheat White Flour (13 1/2oz) 1/2 tsp Sea Salt…
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