A Gathering of Veggie Deliciousness!
Mushroom, Roasted Poblano and Goat Cheese Lasagna Prep time: 30 minutes Cook time: 1 hour 30 minutes Total time: 2 hours Serves: 4-6 This creamy, cheesy, surprisingly fresh tasting lasagna creates the perfect bite. Layered with buttery caramelized mushrooms, tangy goat cheese mixed with spicy poblano peppers and two kinds of cheese, this lasagna is…
Smoky Chipotle Sweet Potato Chickpea Chili Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-5 This smoky, chipotle chili is packed with nutrients and uber comfort food value. Quick, simple and only requiring one pot, this chili is the perfect winter meal. Feel free to sub/change up the veggies based…
Raw Vegan Taco Salads Prep time: 30 minutes (+4 hour soaking time) Cook time: Total time: 30 minutes (+4 hour soaking time) Serves: 2 These raw, fresh, vegan taco salads are both incredibly good for you and incredibly delicious as well. Packed with all of the traditional works of taco salads, like salsa, taco “meat”…
Coconut-Carrot-Lentil Soup Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 2-3 This easy, creamy, super healthy one pot soup is fresh, rich and full of deep, spiced flavours and healthy ingredients like protein packed lentils, vitamin filled carrots, iron rich coconut milk and anti-inflammatory packed spices. Ingredients 1 yellow onion,…
Provencal Style Roasted Tomato and Tofu Bake Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 3-4 This dish is a fun, new way to use tofu. It’s placed over cherry tomatoes and red onions, all covered up with a light, acidic, slightly sweet sauce, and then roasted until golden and…
Creamy Tomato-Basil-Hemp Seed Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 This crazy easy, healthy tomato basil soup is made “creamy” with almond (or other non-dairy) milk of your choice and hemp seeds add a nice boost of protein. This dish is the definition of healthy fall comfort…
Sweet Ginger Tofu-Carrot Stir Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 This quick and crazy easy meal is not only delicious, but can also be whipped up in fifteen minutes. Carrots and tofu are diced, and cooked with a light and mildly sweet ginger sauce – the…
Sweet ‘n’ Spicy Stuffed Roasted Long Hots Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 2 Sweet or spicy long hot peppers are stuffed full of red onions, squash, chickpeas and spices, then roasted until the veggies are tender and the pepper is caramelized. Filling, gluten-free, vegan, sweet…
Roasted Vegetable Primavera Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour 10 minutes Serves: 4 This healthy, spicy pasta dish is a lighter, roasted vegetable take on the classic Italian pasta primavera – pasta with seven vegetables. Fresh vegetables are roasted and then cooked with white wine, olive oil and fresh…
Brown Rice Veggie Bowl with Peanut Sauce Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 2 Comforting, hearty brown rice is topped with edamame, sliced carrots and radishes and a creamy, spicy homemade peanut sauce, making this bowl a big dose of healthy, comforting plant-based goodness. Ingredients Rice Ingredients: ½…
Cheese Stuffed Grilled Banana Peppers Prep time: 15 mins Cook time: 7 mins Total time: 22 mins Serves: 5 peppers This dish is the perfect mix of spicy, savoury and indulgent. Hot banana peppers are stuffed with cheese and grilled until charred and filled with gooey, melty cheesy goodness. These are perfect for game day,…
Mediterranean Roasted Eggplant Sandwiches Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 These sandwiches are the ultimate sandwich- roasted eggplant, a sweet, herbaceous sauce, all on toasted bread? Sandwich heaven! These are warm, healthy and crazy good, perfect for lunch, or accompanied by a salad or soup for a…
