Kale and Apple Honey Mustard Slaw Prep time: Cook time: Total time: Serves: Crunchy, sweet, salty, savory, and full of good-for-you vegetables. This salad makes you want to keep digging your fork into it. Ingredients Salad: 1 bunch lacinato kale, stems removed and leaves cut in chiffonade 1/2 small head red cabbage, very thinly sliced…
Chard, Delicata Squash, and Tahini Tofu Bowl with Sorghum
Chard, Delicata Squash, and Tahini Tofu Bowl with Sorghum Prep time: Cook time: Total time: Serves: A nourishing bowl of delicious fall vegetables and a fun grain- sorghum! The tahini tofu is so delicious, you’ll want to eat it by itself! Ingredients Bowl: 1 cup sorghum 2 1/2 cups water 1 delicata squash, washed, seeds…
Brown Rice and Sweet Onions with Rosemary and Shiitakes
Brown Rice and Sweet Onions with Rosemary and Shiitakes Prep time: Cook time: Total time: Serves: So comforting and savory. Mushrooms, caramelized onions, and taleggio pack an umami punch that is so satisfying- almost meaty! Ingredients 1 cup brown basmati rice 1 1/2 cups water 2 tablespoons olive oil, divided 1 lb. shiitake mushrooms, stems…
Cauliflower and Asian Pear Soup with Ginger
Cauliflower and Asian Pear Soup with Ginger Prep time: Cook time: Total time: Serves: A creamy soup without the cream! With a little ginger and warming spices, this will help heal and nourish as the weather cools down. Ingredients Soup: 2 tablespoons olive oil 1 medium onion, chopped 2 1/2 teaspoons minced fresh ginger 2…
One Pan Roasted Grape and Cauliflower Salad with Aged Cheddar
One Pan Roasted Grape and Cauliflower Salad with Aged Cheddar Prep time: Cook time: Total time: Serves: Savory and sweet salad that only dirties one pan! So yummy and unexpected. A perfect fall salad. Ingredients 1 medium head cauliflower, cut into small florets 1 1/4 cup red seedless grapes, washed 2 teaspoons honey 1 1/2…
Grilled Corn and Zucchini Toss
Grilled Corn and Zucchini Toss Prep time: Cook time: Total time: Serves: Grilled corn and zucchini get tossed with buttery walnuts and a spicy chile. This is the perfect side dish to your end-of-summer cookout. Ingredients 2 ears of corn, husks and silks removed 1 tablespoon + 2 teaspoons olive oil, divided 1 small onion,…
Corn and Coconut Chowder
Corn and Coconut Chowder Prep time: Cook time: Total time: Serves: A luscious vegan corn chowder made with coconut milk and finished with a bright basil oil. Ingredients 4 corn cobs, husked with silk removed 1 tablespoon coconut oil or olive oil 1 onion, chopped 2 garlic cloves, minced 1 red chile, seeded and chopped…
Poblano Peppers Stuffed with Millet and Black Beans
Poblano Peppers Stuffed with Millet and Black Beans Prep time: Cook time: Total time: Serves: Stuffed peppers with a twist. The filling uses cooked millet, black beans, and melty cheese, and the Mexican-inspired sauce makes these peppers really sing. Ingredients Peppers: 4 poblano peppers, washed, sliced in half lengthwise, and seeds removed 1 1/2 cups…
Late Summer Minestrone
Late Summer Minestrone Prep time: Cook time: Total time: Serves: A delicious way to use up the last of the zucchini and your Swiss chard. Lots of vegetables and whole wheat pasta simmer in a velvety Parmesan broth. Ingredients 3 tablespoons olive oil 1 medium yellow onion, diced 2 garlic cloves, peeled and minced 1…
Middle Eastern Grilled Eggplant with Lemon Tahini Sauce
Middle Eastern Grilled Eggplant with Lemon Tahini Sauce Prep time: Cook time: Total time: Serves: Grilled eggplant slices are stuffed with a spiced rice and chickpea filling and drizzled with a delicious tahini dressing. Yum! Ingredients Grilled Eggplant: 1 large eggplant, top removed, and cut into 1/4″ slices, lengthwise 1 1/2 tablespoons olive oil 1/2…
Mango and Coconut Rice Salad
Mango and Coconut Rice Salad Prep time: Cook time: Total time: Serves: I love the combination of nutty rice, toasted coconut, and sweet mangoes. Red peppers and aromatic herbs lighten everything up. Ingredients 2/3 cup brown basmati rice scant 1 1/3 cup water pinch of salt 1 cup loosely packed fresh basil, divided 1 cup…
Cherry and Herb Bulgur Salad with Golden Halloumi
Cherry and Herb Bulgur Salad with Golden Halloumi Prep time: Cook time: Total time: Serves: Salty, delicious halloumi works wonders with this nutty grain salad and tart cherry vinaigrette. Ingredients Salad: 1 cup uncooked bulgur wheat 1 1/4 cups water 3/4 cup dark cherries, pitted and halved 1/2 cup fresh basil leaves, washed, dried, and…