A Gathering of Veggie Deliciousness!
Spicy Roasted Tomato Soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 servings Roasted tomatoes, sweet potato and little extra punch from our lovely North African chili paste – harissa! Ingredients 1 qt grape tomatoes, roasted 1 small sweet potato, chopped and roasted (1 to 2 cups, diced) 1…
Cheesy White Beans with Kale Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 This can be served for breakfast, lunch or dinner – it’s comfort food at its finest! I’d describe it somewhere between savory grits and creamy mashed potatoes – it’s cheesy deliciousness topped with a fried egg…
Marinated Portabellas Prep time: Cook time: Total time: Serves: 2 servings Preparing marinated portabella mushrooms couldn’t be easier. I made them two nights in a row – each night with a different twist. The first attempt I only marinated the mushrooms for about 40 minutes. The second night, the mushrooms had the opportunity to sit overnight…
Curry Mee Noodle Soup Prep time: 15 min Cook time: 20 min Total time: 35 min Serves: 6 Everyone loves a simple chicken noodle soup. This is not that soup. What you see before you is a broth rich with spices and creamy coconut milk. Ladled over a nest of noodles and topped with caramelized…
roasted butternut squash tacos with crisp apple & chipotle-lime drizzle Prep time: Cook time: Total time: Serves: Let’s call these fall tacos – seasonal butternut squash, freshly picked apples and a little spicy chipotle-lime dressing to kick it up a notch. I dare you not to be blissfully content after eating these. Ingredients Chipotle- Lime…
QUINOA BREAKFAST HASH Prep time: Cook time: Total time: Serves: Overflowing with savory roasted vegetables, seasoned with spices and topped with an egg – this quinoa breakfast bowl might just keep you full until the afternoon! Ingredients 2 sweet potatoes, chopped & roasted 1 red pepper, chopped ½ cup dry quinoa, cooked ½ bunch kale/spinach,…
Spinach Burgers Prep time: Cook time: Total time: Serves: 4 servings amazingly tasty and simple spinach burgers with homemade thousand island dressing. YUM!! Ingredients 1 bag (16 ounces) chopped frozen spinach, thawed 2 egg whites 1 whole egg ¼ c finely diced onion, shallots preferred ½ c shredded cheddar cheese ½ c bread crumbs (panko…
Healthy Apple Treats Prep time: Cook time: Total time: Serves: Simple homemade dried apple rings and apple-ginger spiced snack bites. Ingredients 4 medium apples, cored and sliced into thin rings. ¼” thick slices will produce a crispier dried apple, ½” thick will produce a dried apple with a little more substance and chewiness. ¼ teaspoon…
Naan Pizza with Broccoli Pesto & Manchego Prep time: 35 min Cook time: 10 min Total time: 45 min Serves: 4 servings Super delicious naan pizza! A perfect dinner or appetizer! I make the broccoli pesto ahead of time and store a jar in the freezer. That way I’m always ready for a quick weeknight…
Heartbeet Risotto Prep time: 10 min Cook time: 45 min Total time: 55 min Serves: 4 servings, 6 as a side a creamy risotto topped with beet love! Ingredients 1½ cups arborio rice 4 cups (1 quart) low sodium vegetable or chicken stock ½ cup white wine 1 medium shallot, finely chopped 2 Tbsp unsalted…
Black Bean Beet Burgers Prep time: 60 min Cook time: 15 min Total time: 75 min Serves: 6 large burger, 12 slider size This recipe combines fresh roasted beets, black beans and brown rice – top it with avocado and a side of greens and you have a nutrient dense meal that can easily be…
