A Gathering of Veggie Deliciousness!
Hippie Salad with Sprouted Grains and Tahini Dressing Prep time: Cook time: Total time: Serves: Arugula, red cabbage, broccoli and sprouted grains with tahini dressing. Birkenstocks required. Ingredients 1 head broccoli, cut into florets 1 bunch arugula 1/2 small head of red cabbage, thinly sliced 1/4 small red onion, diced 1/2 cup pumpkin seeds 1…
Sweet Potato Crust Quiche with Goat Cheese and Spinach Prep time: Cook time: Total time: Serves: Use sweet potatoes for a quiche crust as a simple, gluten-free substitution! Ingredients 8 eggs 1/2 cup organic, whole milk or unsweetened almond milk 1/2 teaspoon ground cumin 1 1/2 tablespoons coconut oil 2 small sweet potatoes, thinly sliced…
Greek Salad with Polenta Croutons Prep time: Cook time: Total time: Serves: 4 Baked cubes of polenta are a great gluten-free alternative to croutons, perfect on this Greek salad packed with olives, tomatoes and feta! Ingredients Croutons: 1 1/2 cups organic whole or 2% milk 1 1/2 cups water 1 cup polenta 1 teaspoon Italian…
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Fresh Pasta with Asparagus and Boucheron Prep time: Cook time: Total time: Serves: 6 Fresh pasta tossed with roasted asparagus and creamy Boucheron cheese (or Brie!) Ingredients 1 bunch asparagus 1 tablespoon extra-virgin olive oil 1 clove garlic, minced 8 ounces fresh pasta of choices 3 ounces Bucheron, rind removed, cut into 1/2-inch cubes Instructions…
Peanut Butter & Jelly Cups Prep time: Cook time: Total time: Serves: Chocolate cups filled with peanut butter and jelly! Ingredients 1 1/2 cup semi sweet, fair trade chocolate chips 1 tablespoon melted coconut oil 2 drops doTERRA lavender essential oil 1/3 cup jam or jelly 1/3 cup organic creamy peanut butter, at room temperature…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Lentil Meatballs with Lemony Pesto Prep time: Cook time: Total time: Serves: 4 Packed with protein from lentils and tofu! Perfect over a bed of pasta, sauteed greens or a salad. Ingredients Meatballs: 1 cup lentils, preferably French le puy lentils 2 eggs 1 tablespoon extra-virgin olive oil 3/4 cup crumbled firm tofu 1/4 cup…
DIY Muesli with Strawberries Prep time: Cook time: Total time: Serves: Makes 1 quart or 1 pint, strained I never knew homemade yogurt was so easy, or delicious! Try my DIY yogurt with a simple muesli recipe. Ingredients 3 cups rolled oats 1/2 cup chopped almonds, pecans or hazelnuts 1/4 cup golden raisins 1/4 cup…
Millet Bowl with Black Beans and Pico de Gallo Prep time: Cook time: Total time: Serves: 4 Millet is my favorite gluten-free grain! Try this Southwest version topped with black beans and pico de gallo Ingredients For the millet: 1 tablespoon extra-virgin olive oil 1 medium onion, finely chopped 1 clove garlic, minced 1 jalapeno,…
Strawberry Merlot Sorbet with Coconut Cream Prep time: Cook time: Total time: Serves: 4-6 Cool, tart strawberry merlot sorbet, made with nothing but a blender, topped with creamy coconut whipped cream. Ingredients 1 lb frozen strawberries 1/2 cup merlot or other fruity red wine 2 tablespoons chia seeds 1 14-ounce can coconut cream, refrigerated overnight…
Artichokes Stuffed with Breadcrumbs, Olives & Parmesan Prep time: Cook time: Total time: Serves: Make the best of in season artichokes by stuffing them with a simple mixture of breadcrumbs, olives, capers and parmesan. Ingredients 4 medium artichokes 1 lemon, halved 1/3 cup extra-virgin olive oil 3 garlic cloves, smashed and peeled 1 cup oil…