A Gathering of Veggie Deliciousness!
Sesame-Hummus Bites with Mango-Tahini Dressing Prep time: Cook time: Total time: 20 minutes Serves: 20 These Sesame-Hummus Bites are a perfect salad topper, especially drizzled in Mango-Tahini Sauce. Ingredients SESAME HUMMUS BITES 1-1/2 C Cooked chickpeas (1 can) 2 Tbsp Tahini 3 Tbsp Lemon juice 3 Tbsp Water 1/2 tsp Salt 1/2 tsp Paprika Pepper…
Grilled halloumi tacos with mango salsa Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: Serves 2 These grilled halloumi tacos are stuffed with a fresh and juicy mango salsa – the salty cheese goes just perfectly with the sweet fruit. A match made in heaven! Ingredients For the mango salsa:…
Spring Veggie Tacos with Avocado Creme Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 6 A delicious gluten-free, vegan friendly Spring Veggie Taco loaded with plant-based protein, fiber, and healthy fats. Ole! Ingredients FILLING // 1 cup walnuts, coarsely chopped 1 cup chickpeas (can use canned, well rinsed)…
Spicy Eggplant Quinoa Fried Rice Prep time: Cook time: Total time: Serves: 3-4 A tasty and healthy way to satisfy your take-out craving while cleaning out your fridge. Ingredients 1 large eggplant, cut into thin wedges dealer’s choice, any green vegetable cut into small pieces (zucchini, green beans, or broccoli etc.) 1 yellow onion, minced…
Vegan Hash Browns with Veggies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 serving This breakfast recipe is full of all things yummy: potatoes, vegan cheese, and the veggies of your choice. It’s a great way to start your day! Ingredients ½ tbsp olive oil 1 large potato (I…
Potato and Pea Cigars Prep time: Cook time: Total time: Serves: Kind of like spring rolls, but with an Indian flavour – these make great party food. Ingredients 2 medium-sized potatoes 1 cup frozen or fresh peas ½ teaspoon curry powder ½ teaspoon turmeric ½ teaspoon cumin 1 pack spring roll wrappers Dash of olive…
Broad Bean Bruschetta Prep time: Cook time: Total time: Serves: Broad beans are underrated – they’re so delicious and nutritious, and make a wonderful bruschetta when mixed with chilli, lemon and garlic. Ingredients 1 cup frozen broad beans 1 small clove garlic ½ teaspoon chilli flakes ½ lemon Salt and pepper to taste Dash of…
Brussels Sprout & Tempeh Stir-Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 servings If you’re looking for a quick and easy weeknight meal, this is it! It takes about 15 minutes in total and is delicious and easy. If you’re hungry, serve it over a grain for a…
Piña Colada Chia Seed Mousse Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 4 big bowls A super quick pineapple and coconut mousse suitable for all the family. Ingredients 800g clean pineapple (topped and tailed, cored and peeled) 400ml coconut milk 4 tbsp agave nectar (optional, but we like the extra…
Double Trouble Broccoli, Almond, Tomato Bowl Prep time: Cook time: Total time: Serves: 4 servings Tomatoes two ways, almonds two ways, broccoli two ways, and two types of grain. Double the fun in this grain and veggie bowl. Ingredients 1/2 cup dry quinoa, prepared according to packaging 1/2 cup dry Israeli couscous, prepared according to…
Pesto Loaded Lentil Oats Prep time: Cook time: Total time: Serves: 2 servings A delicious way to try out savory oatmeal, suitable for a hearty breakfast or light lunch. Ingredients 1/3 cup rolled oats 1/4 cup red lentils 1 clove of garlic, minced 1 small yellow onion, minced 1 3/4 cup vegetable broth (less for…
Kale and Carrot Salad with Thai Style Ginger Miso Dressing Prep time: Cook time: Total time: Serves: 4 servings A bright bowl of kale, edamame, peppers, and carrots with a Thai-inspired imitation of sushi restaurant carrot-ginger-miso dressing. Ingredients Salad Ingredients: 1 red bell pepper, cut into short thin strips 1 pint of grape tomatoes, halved…