5 Minute Summer Tomato Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4-6 Have five minutes? Try this quick and easy healthy summer salad made with fresh seasonal tomatoes, olive oil, and fresh herbs. Ingredients 2 pints cherry tomatoes 4 medium yellow tomatoes 3 tablespoons chopped fresh chives 3 tablespoons chopped fresh dill…
Pulled Jackfruit Summer Rolls
Pulled Jackfruit Summer Rolls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 10 rolls Meaty, sweet and savoury pulled jackfruit summer rolls with crunchy sprouts and veggies is light, refreshing and full of flavours. Vegan – GF – Oil-free. Ingredients 10 rice papers 1 can of young green jackfruit in…
Mango Smoothie Bowl
Mango Smoothie Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 2 This easy & delicious Mango Smoothie Bowl is a yellow bliss tropical heaven in a bowl! Ingredients 1 mango 1 banana 2 nectarine peaches 2 passion fruits 2 tbs rolled oats 1 lime handful of blueberries cacao nibs (optional) gluten-free granola Instructions…
Roasted Red Pepper Enchilada Sauce
Roasted Red Pepper Enchilada Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 7 1/2 cup servings Jarred roasted red bell peppers and rocoto chilis fast track this homemade enchilada sauce. Ingredients 1/2 large onion, diced 4 cloves garlic, minced 1 tablespoon olive oil 2 cups roasted red peppers 3/4 cup aji rocoto roasted peppers 1 cup chicken or vegetable stock 1 teaspoon dried oregano 1/2 teaspoon dried…
Espresso and cappuccino freddo
Espresso and cappuccino freddo Prep time: 10 minutes Total time: 10 minutes Serves: 2 Espresso and cappuccino freddo are classic Greek island drinks. They’re a great way to have coffee in summer and simple to make at home, in your blender. Ingredients favourite black coffee for 2, brewed and cooled 20 ice cubes approx. 120…
Paleo Coconut Blueberry Popsicles
Paleo Coconut Blueberry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 Coconut Blueberry Popsicles are a natural version of the colorful Galaxy Pops! Paleo, Dairy-free, Vegan & Gluten-free. Ingredients 1 cup coconut milk, full-fat 2 ts agave syrup 1/2 cup blueberries, fresh or frozen Instructions View the full recipe at Vibrant Plate…
Grain-Free Banana Flour Waffles
Grain-Free Banana Flour Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 medium waffles The best vegan + paleo waffles made with banana flour for a delicious healthy grain-free, egg-free, nut-free, AIP-friendly breakfast! Ingredients 1/3 cup green banana flour 2 tbsp coconut oil 1/4 cup unsweetened applesauce 1/4 tsp…
Vegan Thumbprint Cookies
Vegan Thumbprint Cookies Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 9 cookies These easy vegan thumbprint cookies made with just 5 healthy ingredients the perfect sweet chewy vessel for your favorite fruit jam or even a fudge filling! Ingredients 1 1/4 cup oat flour 1/4 cup cashew butter 1/3…
Spinach, Apple and Walnut Salad
Spinach, Apple and Walnut Salad Prep time: 10 minutes Total time: 10 minutes Serves: 2 Fresh spinach, crunchy walnuts, juicy raisins and crisp apples drenched in a light and mildly sweet dressing with honey and lemon juice for the perfect healthy and light salad! Ingredients 2 to 3 cups fresh baby spinach leaves ¼ to…
Summer Kale Salad with Blueberries, Cherries, and Goat Cheese
Summer Kale Salad with Blueberries, Cherries, and Goat Cheese Prep time: 15 minutes Total time: 15 minutes Serves: 6 servings Summer Kale Salad with Blueberries, Cherries, and Goat Cheese is a delicious superfood salad tossed in a balsamic maple vinaigrette! Ingredients lacinto kale blueberries cherries green onions sliced almonds goat cheese extra virgin olive oil…
Chopped Greek Salad Stuffed Avocados with Tzatziki Sauce
Chopped Greek Salad Stuffed Avocados with Tzatziki Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 These healthy chopped greek salad stuffed avocados are a great summer treat for lunch. No cooking involved! It’s a vegetarian recipe with feta cheese, olives, chopped veggies and a delicious Greek yogurt based…
Vegan Soft Batch Chocolate Chip Cookies
Vegan Soft Batch Chocolate Chip Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 12 cookies Vegan soft batch chocolate chip cookies are my FAVORITE chocolate chip cookie recipe. Made with buckwheat flour and a few other simple, healthy ingredients, these cookies are gluten free and naturally sweetened. Ingredients 2…
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