A Gathering of Veggie Deliciousness!
Papaya Kiwi Slush Prep time: Cook time: Total time: Serves: A refreshing Papaya Kiwi Slush with hidden greens and over 45 natural ingredients like wheatgrass, pineapple, green tea, turmeric, spinach, apple, goji berry, etc. that boost the nutrient content. Ingredients 1 cup canned light coconut milk 1 cup fresh papaya 2 kiwi, peeled 1 scoop…
Protein Apple Cinnamon Smoothie Prep time: Cook time: Total time: Serves: Protein Apple Cinnamon Smoothie Recipe made with 5 simple ingredients like quinoa, apples, protein powder, almond milk and cinnamon. Ingredients 1 cup Silk almond milk, unsweetened 1 cup ice 2 small apples, cored & quartered 1 scoop Vega One Nutritional Shake 1/2 cup cooked…
Apple-Currant Granola Prep time: 10 min Cook time: 45 min Total time: 55 min Serves: Apples, Currants, and Cinnamon come together an amazing fall granola. After trying very hard not to switch to fall flavors, apples won me over and I’m planning an apple picking adventure. Ingredients 4 cups rolled oats 1 cup slivered almonds…
Mango and Date Caramel Sticky Rice Prep time: Cook time: Total time: Serves: A Thai classic dish with a twist. No added sugar, just natural sweetness of the best arabic dates in combination with fresh mango bites. Ingredients 210 g (1 cup) Thai glutenous rice 250 ml (1 cup) coconut milk 1/2 tsp sea salt…
EGGS IN PURGATORY Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 A classic way to savor the tomato harvest with this traditional, timeless, Italian dish. Poached eggs in a rich, sweet, fresh Roma tomato sauce, flavored with extra virgin olive oil, garlic, onion, basil, salt and pepper. Ingredients 4 organic,…
Late Summer Mango and Coconut Granola Prep time: Cook time: Total time: Serves: Late Summer Mango and Coconut Granola. Ingredients 170 g (2 cups) rolled oats 80 g (1 cup) coconut flakes 80 g (1/2 cup) chia seeds 150 g (1 cup) cashew nuts 45 ml (3 tbsp) coconut oil 45 ml (3 tbsp) maple…
Mango Strawberry Raw Vegan Cereal Prep time: Cook time: Total time: Serves: Oatmeal with no oats! With a cereal-like texture, this easy low fat raw cereal bowl will remind you of your favorite breakfast but is made with only fruit! Ingredients 1 1/2 cup frozen mango 1 1/2 cup frozen strawberries 1/2 cup Grain-Free Rawnola…
Banana Yogurt Brownies Prep time: Cook time: Total time: Serves: Here’s a lovely and easy-to-make recipe for delicious gluten-free brownies. Made with yogurt, they are super soft and delicate. No butter, oil or eggs. By the way, I used regular dairy yogurt, but you can use any non-dairy vegan yogurt you like. Ingredients 1 ripe…
Avocado Toast with Coconut Bacon Prep time: Cook time: Total time: Serves: Easily create a meatless breakfast, brunch, or snack option. It’s sweet, salty, crunchy, and creamy at the same time! Ingredients For the coconut bacon: 1 cup shaved coconut flakes (unsweetened) 1 tablespoon tamari 1 tablespoon liquid smoke ½ tablespoon maple syrup Salt and…
Chocolate Pistachio Zucchini Donuts Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 6 Chocolate Pistachio Zucchini Bread (V + GF + DF); make this delicious and healthy donut your new favorite breakfast on the go! Rich, delicious and moist, this recipe is also Vegan, Gluten-Free, Dairy-Free and Refined Sugar-Free. Ingredients…
Low Sugar Upside-down Apple Muffins Prep time: 25 minutes Cook time: Total time: 1 hour, 10 minutes Serves: 12 muffins With only 1 ½ teaspoons of added sugar from maple syrup, these low sugar upside-down apple muffins are a great after school snack. They look like mini tarte tatins don’t they? Ingredients 4 tablespoons softened…
Sheet Pan Kale & Egg bake Prep time: 9 minutes Cook time: 6 minutes Total time: 15 minutes Serves: 2 to 3 This simple kale & egg is the perfect weeknight meal. Everything is cooked inside a sheet pan, and it takes only 15 minutes to make! Ingredients 6 cups (120g) chopped kale 2 tablespoons…