Garlic Parmesan Roasted Cauliflower Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 This easy Garlic Parmesan Roasted Cauliflower is a perfect low-carb side dish for any occasion. It’s well seasoned with garlic, black pepper, paprika and Parmesan. Ingredients 1 large head cauliflower, cut into florets 1 tablespoon extra-virgin olive…
Brownie Waffle Ice Cream Sundae
Brownie Waffle Ice Cream Sundae Total time: 30 minutes Serves: 5 An over-the-top insanely delicious celebration waffle sundae featuring brownies in breakfast form, banana ice cream, and plenty of chocolatey toppings! Ingredients 1 batch Grain-Free Brownie Batter 4-5 frozen bananas Magic shell Sliced strawberries Chocolate chips Cocoa powder for dusting Instructions View the full recipe…
Vegan Magic Cookie Bars
Vegan Magic Cookie Bars Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 8 bars These easy Vegan Magic Cookie Bars are twice as enchanted, made without sweetened condensed but still all the same delicious sweet layers! Ingredients 1 1/2 cups almond flour 2-3 tbsp maple syrup 3 ripe…
Roasted Eggplant Red Pepper Dip
Roasted Eggplant Red Pepper Dip Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 6-8 This Roasted Eggplant Red Pepper Dip is packed with flavor and serious healthy! Ingredients 1 medium eggplant 1 red pepper 1 small red onion 3 tablespoons extra virgin olive oil Handful of fresh basil Salt Pepper…
Mango Ginger Green Smoothie
Mango Ginger Green Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1-2 This Mango Ginger Green Smoothie is packed with fresh, healthy ingredients and is so refreshing! Ingredients 1 cup frozen mango chunks 1 large frozen banana 1 cup almond milk 2 cubes frozen ginger, or 2 tbsp freshly grated ginger lemon juice…
Sun-Dried Tomato, Basil and Spinach Pinwheels
Sun-Dried Tomato, Basil and Spinach Pinwheels Prep time: 15 min Cook time: Total time: Serves: 30 These Sun-Dried Tomato, Basil & Spinach Pinwheels make a perfect party appetizer or light lunch. They take about 15 minutes to make and are a healthy alternative to pinwheels made with cream cheese. Ingredients tortillas basil spinach sun dried…
Raw Rainbow Detox Veggie Salad
Raw Rainbow Detox Veggie Salad Serves: 6 This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal. Ingredients 2 small broccoli heads, stems removed 1 medium head cauliflower, stems removed 3 carrots, cleaned 3 garlic cloves 1/4 cup shallots,…
Avocado Chickpea Lettuce Cups
Avocado Chickpea Lettuce Cups Serves: 4 These avocado chickpea lettuce cups with hearts of palm are a great starter or side to a nice lunch. Add your favorite protein for a complete meal that’s gluten free and dairy free. Ingredients 1 tablespoon Dijon mustard 1 tablespoon shallots, minced 1 lime 2 tablespoons fresh cilantro, stems…
Blueberry Vegan Frozen Yogurt
Blueberry Vegan Frozen Yogurt (gluten-free) Prep time: 2 hours Total time: 2 hours Serves: 6 Cool off with a scoop of this refreshing Blueberry Vegan Frozen Yogurt! It’s the perfect fruity dessert, plus you could even enjoy it for breakfast. Yum! Vegan & gluten-free. Ingredients 1 15-ounce can full-fat coconut milk, refrigerated overnight 1¾ cups…
Quinoa Spinach Salad With Raspberry Vinaigrette
Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Carrot Cake Chia Pudding
Carrot Cake Chia Pudding (vegan & gluten-free) Prep time: 10 mins Total time: 10 mins Serves: 1 Cake for breakfast? Of course! This Carrot Cake Chia Pudding is a decadent, healthy breakfast that will keep you satisfied all morning. Ingredients ¼ cup chia seeds 1¼ cup non-dairy milk* ¼ cup carrots, grated ½ teaspoon vanilla…
Chocolate Chia Pudding Parfaits
Chocolate Chia Pudding Parfaits Prep time: 15 minutes Total time: 15 minutes Serves: 4 These vegan parfaits are made with layers of chocolate chia pudding, mango mousse, and a mixed berry mousse. The mousses are made with silken tofu, which give it a creamy texture without too much fat! Ingredients 6 tablespoons chia seeds…
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