Strawberry Cream Vegan Milkshakes Prep time: Cook time: Total time: Serves: A creamy, dreamy milkshake flecked with bits of strawberries. So luxurious, you won’t believe it’s dairy-free, vegan and almost added sugar free! Ingredients Strawberry Sauce: 1 cup frozen strawberries ½ teaspoon vanilla extract 1 teaspoon honey Shake: 1½ cups unsweetened coconut milk 2 medium…
Creamy Pumpkin Pasta with Mushrooms and Leeks
Creamy Pumpkin Pasta with Mushrooms and Leeks Prep time: Cook time: Total time: Serves: A comforting bowl of pasta in a creamy pumpkin sauce, topped with sauteed mushrooms and leeks. Perfect nourishment for a cold, winter day! Ingredients Sauce: 14-ounce can pumpkin (not pumpkin pie filling) ½ cup coconut milk ½ cup vegetable broth 2…
Cocoa Nut Breakfast Cookies
Cocoa Nut Breakfast Cookies Prep time: Cook time: Total time: Serves: Crispy on the outside, soft on the inside, these breakfast cookies made from cocoa, coconut, sweet potatoes, buckwheat flour, and walnuts. Ingredients 1 cup cooked and mashed sweet potato 6 Tablespoons coconut oil 2/3 cup pure maple syrup 1/2 teaspoon pure vanilla extract 1…
Winter Panzanella Salad
Winter Panzanella Salad Prep time: Cook time: Total time: Serves: A lovely winter Panzanella salad with kale, chickpeas and apple. Ingredients 3-4 large handful of kale 2 small sweet apples 1 can of chickpeas (400 gr) 100 gr ciabatta or 2-3 slices of bread of your choice 1 shallot 4 tbsp of nuts and seeds…
Cinnamon Toast Truffles
Cinnamon Toast Truffles Prep time: Cook time: Total time: Serves: These breakfast truffles are easy to make and good for you too! Ingredients 12 medjool dates, pitted 2 tbsp cinnamon 2 tbsp organic coconut palm sugar (or brown sugar) Instructions View the full recipe at RAW High Life →
Quinoa Chickpea and Spinach Soup
Quinoa Chickpea and Spinach Soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 large bowls A hearty vegetable one-pot soup that’s packed full of healthy protein from quinoa, spinach and chickpeas! Ingredients 1 tablespoon olive oil 1 yellow onion, diced 3 cloves garlic, minced 3 carrots, chopped 3 cups…
Vegan Chocolate Banana Muffins
Vegan Chocolate Banana Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These delicious vegan and gluten-free chocolate banana muffins have no flour and no added sugar! Ingredients 2 medium very overripe bananas 2 tbsp coconut oil, melted 8 large medjool dates, pitted 1 tsp vanilla extract 1 tsp…
Butternut Squash and Black Bean Tacos
Butternut squash and black bean tacos Prep time: Cook time: Total time: Serves: Healthy and tasty vegetarian butternut squash and black bean tacos – perfect for Meatless Mondays or if you’re simply looking to increase your vegetable intake Ingredients 1 cup cooked cubed butternut squash 1 cup canned black beans, drained and rinsed Salt and…
Citrus Ginger Mint Green Smoothie
Citrus Ginger Mint Green Smoothie Prep time: Cook time: Total time: Serves: Packed with vitamin C, this smoothie keeps your immune system strong and vibrant! Ingredients 1 Head of Romaine Lettuce 2 Tbs Hemp Seeds 1 Medjool Date, pit removed 5 Mandarin Oranges or 4 Clementines or 3 Naval Oranges, peeled 1 Frozen Banana 1…
Banana Spiced Pancakes
Banana Spiced Pancakes Prep time: Cook time: Total time: Serves: Simple banana spiced pancakes made in a blender that are gluten free and contains no added sugar. A healthy way to start to any day! Ingredients Oats Baking powder Milk Cinnamon Bananas Vanilla Egg Instructions View the full recipe at Radiant Rachels →
Vegan Gluten Free Blondie
Vegan Gluten Free Blondie Prep time: Cook time: Total time: Serves: This vegan gluten free blondie is the healthiest blondie I’ve ever tried and it tastes really amazing. I’ve added some date syrup on top, so delicious! Ingredients 3 tbsp flax seeds + 9 tbsp water ½ cup extra virgin olive oil (125 ml) ¼…
Pomegranate Chia Seed Pudding
Pomegranate Chia Seed Pudding Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Pomegranate Chia Seed Pudding with Silk Cashew Milk {vegan + gluten free} Ingredients 2 cups Silk Cashew Milk ½ cup chia seeds 3 tablespoons pure maple syrup 1 teaspoon pure vanilla A pinch of sea salt For garnish: pomegranate…
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