A Gathering of Veggie Deliciousness!
Truffled Cream of Mushroom Soup with Walnut Lentil Pate Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Truffled Cream of Mushroom Soup with Vegan Walnut Lentil Pate ~ A grown up version of a childhood comfort food favorite. Ingredients 3 cloves garlic, divided 1 ½ teaspoon kosher salt, divided…
Creamy Maple Walnut Crumble with Raspberry Puree Prep time: 20 minutes Cook time: Chill time – 1 hour Total time: 1 hour and 20 minutes Serves: 9 servings This is my favorite dessert. The creamy maple walnut center is just perfect with the raspberry puree and the light hint of crust makes life worth living!…
Vegan Berry & Mango Mousse Prep time: 10 minutes Cook time: N/A Total time: 10 minutes Serves: 4-5 Cups A light, healthy dessert made with strawberries, raspberries, mango, soft tofu, maple syrup, and vanilla. Ingredients 1 14-ounce package of soft or silken tofu 1 1/2 cup strawberries, fresh or frozen 1/2 cup raspberries, fresh or…
Cucumber Bruschetta Prep time: Cook time: Total time: Serves: A fun, healthy, and gluten-free twist on traditional bruschetta! Ingredients 2 cups of diced, perfectly ripe tomato [roma or vine-ripened] 2 cloves of fresh garlic, smashed and minced 1/4 cup of finely diced white onion 2 TBSP extra virgin olive oil 2 TBSP white balsamic vinegar…
Roasted Baby Spring Carrots with Lemony Dill Pesto Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-4 We all love roasted carrots, but this Lemony Dill Pesto really puts them over the edge. This dairy + nut free pesto is seriously addictive, so make and eat it at your own…
Mexican Pizza Tostadas Prep time: Cook time: Total time: Serves: These crispy tostadas may taste fried but are baked to golden perfection and filled with yummy layers of veggies, beans, and cheese! Ingredients 2 cups veggie filling [see below] 1/2-1 cup refried beans 4-8 small yellow corn tortillas a few tablespoons of your favorite taco/enchilada…
Chewy Superfood Hemp Protein Bars Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12+ Chewy Superfood Hemp Protein Bars are special… not like other special brownies made with the other form of hemp, but incredibly nutrient dense. All raw, gluten free, vegan to boot. Ingredients DRY // 1½ cup hemp protein…
Red Lentil Marinara Sauce Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 8 With a hefty dose of protein in every single serving, this hearty, kid-friendly sauce makes just about anything a meal. Ingredients 2 tablespoons olive oil 1 large onion, diced 1 green bell pepper, seeded and diced 2…
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Cornmeal Cookies with Lemon Icing Prep time: Cook time: Total time: Serves: A great little cornmeal cookie, with just the perfect amount of sweetness, made a little zingy with a drizzle of Lemon Icing! Ingredients 1 ¾ cups all-purpose flour 1 cup coarse cornmeal ½ cup sugar 1 teaspoon baking powder ¼ teaspoon fine grain…
Warm Cauliflower with Nigella Seeds Prep time: Cook time: Total time: Serves: A warm salad dotted with cauliflower is perfect for light lunch or as a side. Ingredients 1/2 small head of cauliflower, washed and cut into small florets 2 teaspoon neutral oil 1 teaspoon nigella seed 1 teaspoon chopped jalapeno (or use 1 teaspoon…
Simple Chickpea Flour Pancakes/Flatbreads Prep time: Cook time: Total time: 15 minutes Serves: A post all about chickpea flour and a multipurpose recipe for high-protein, gluten-free chickpea flour pancakes/flatbreads. Ingredients 1/2 C Chickpea Flour 1/4 tsp Baking powder 1/2 tsp Salt Pinch of chili flakes Pepper 1/2 C Water (Fresh herbs, other spices, etc.) Instructions…