A Gathering of Veggie Deliciousness!
Quinoa Fritters with Healthy Garlic Aioli Prep time: Cook time: Total time: Serves: Quinoa Fritters with Healthy Garlic Aioli. Perfect for brunch, lunch & dinner. Suitable for Vegetarian, Vegan and they are GF and DF. Ingredients Quinoa Fritters: 2-4 tablespoons coconut oil 1 cup of cooked quinoa 3 medium eggs (replace with mashed potato for…
Vegan Fettuccine “Alfredo” Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This easy, creamy sauce has no dairy but tastes incredibly decadent. Whip it up in under 20 minutes. Ingredients 4 cloves garlic 1 lb cauliflower florets (about 1 medium head) 1/2 c vegetable broth 1/4 c almond milk…
Quick Summer Pasta with Tomatoes and Squash Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 This pasta recipe comes together quickly and highlights the best of summer produce! Ingredients 6 small yellow squash 2 tbs. + 1/3 cup olive oil salt and pepper 1 (1 lb) box of whole…
Field Tomato Chili with Walnuts & Black Beans Prep time: Cook time: Total time: Serves: 6 Fresh, light, summery vegan chili with field tomatoes, zucchini, walnuts, and black beans. Ingredients 3 field tomatoes (about 3 cups), cut into 1-inch pieces 3 cups (2, 14-oz cans) cooked black beans, drained and rinsed if using canned 2…
Vegan Zucchini Pizza Boats Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 These vegan zucchini pizza boats are ready in only 20 minutes and you only need a few ingredients to make them. You’re gonna love it! Ingredients 3 zucchinis 6 tbsp tomato sauce 1.5 ounces or 40 grams…
Ginger Zucchini Noodle Egg Drop Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 Super easy & healthy ginger zucchini noodle egg drop soup. Great hot or cool, depending on the weather! Ingredients 4 medium to large zucchini 2 tablespoons extra virgin olive oil 2 tablespoons minced ginger 5…
roasted cherry & brie baguette sandwiches Prep time: Cook time: Total time: 45 minutes Serves: 6-8 A summertime sandwich with sweet, syrupy cherries, fresh basil, pungent brie and crisp lettuce. Perfect for a picnic or lunch box. Ingredients 1 1/2 pounds very ripe cherries, stemmed & pitted 1 Tablespoon sugar 1/4 salt 1 lemon wedge…
Roasted Green Beans and Brussels Sprouts Pasta with Goat Cheese Prep time: Cook time: Total time: 30 mintues Serves: 4 Sometime the simplest ingredients and preparation come together to make an unexpectedly delicious meal! Ingredients 1 vidalia onion, sliced 1 bag Brussels sprouts, cleaned, trimmed and halved 1 lb. green beans, cleaned, trimmed and halved…
Garlic Scape and Seitan Satay with Spicy Peanut Sauce Prep time: Cook time: Total time: Serves: serves two I have to admit, this is my first time using garlic scapes. Until my sister brought them over and suggested we cook with them, I really didn’t even know what they were. But wow, are they good….
Miso Umami Noodle Broth Prep time: Cook time: Total time: Serves: 2 Buckwheat noodles in a deeply flavoured, Japanese-style broth with pak choy & oyster mushrooms. Healthy, vegan & gluten-free! Ingredients 2 dried shiitake mushrooms 2 sun-dried tomatoes 3 cloves garlic, crushed 2 tablespoons miso paste, more to taste 2 tablespoons soy sauce, more to…
Asian Orange Glaze Tofu Prep time: 35 minutes Cook time: 20 minutes Total time: 55 minutes Serves: 2-3 Asian Orange Glazed Tofu is tasty, flavourful and shows you how amazing tofu can be! Ingredients 1 block of exta-firm tofu ORANGE GLAZE: 2 tablespoons Orange marmalade Juice of 1 orange 1 tablespoon of amino acids or…
Fiesta Quinoa Salad Prep time: Cook time: Total time: Serves: 2-4 servings This salad is kind of like a deconstructed guacamole with some extra mix-ins. The added lemon gives the salad a fresh tang and the cumin and chili powder mix together to give the dish a nice warmth that makes it super satisfying. My…