Vegan pierogi with coconut bacon Prep time: 90 min Cook time: 60 min Total time: 150 min Serves: 70 Vegan pierogi is a plant-based take on my childhood favourite. They are best boiled and then pan-fried, served with fried onions and coconut bacon. Ingredients FILLING: 600 g / 1.2 lb potatoes (cooked the day before)…
Sweet Potato Tacos with Apple-Radish Slaw
Sweet Potato Tacos with Apple-Radish Slaw Prep time: Cook time: Total time: Serves: A quick vegetarian taco with roasted sweet potatoes and an apple-radish slaw. Ingredients For the apple-radish slaw: 1 apple, sliced into matchsticks 8-10 small radishes, sliced into matchsticks 4 scallions, chopped small juice of one lime ½ tsp extra virgin olive oil…
Spicy Roasted Chickpeas Spread
Spicy Roasted Chickpeas Spread Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Spicy Roasted Chickpeas are a snack all on their own. You can toss them with any spice combination, even a sweet version, and have a nutritious, crunchy and healthy snack in 20 minutes. This spread combines roasted…
Savoury Butternut Squash & Beet Crumble with Sage
Savoury Butternut Squash & Beet Crumble with Sage Prep time: Cook time: Total time: Serves: The earthiness of the sage leaves and beets pairs perfectly with the bright sweetness of the squash. I love the way the beets half dye the orangey-yellow squash so that the baked crumble looks like a sunset inside. Ingredients Crumble…
Thai Tempeh Stuffed Sweet Potatoes
Thai Tempeh Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: A recipe for easy vegan Thai tempeh stuffed sweet potatoes topped with the most delicious peanut sauce! Ingredients 4 medium sweet potatoes 1 tablespoon avocado or olive oil ½ large onion, finely diced 1 garlic clove, minced 8 ounces tempeh, crumbled 1 teaspoon…
Warm butternut squash, chickpea and kale salad
Warm of butternut squash, chickpea and kale salad Prep time: Cook time: Total time: Serves: This delicious, wholesome autumnal salad is vegan and gluten free and tastes divine. Apart from roasting the butternut squash, it really doesn’t take long at all to put together. Ingredients 1 butternut squash, peeled and cut into 2-3cm chunks 200…
Spinach and Mushroom Quesadillas
Spinach and Mushroom Quesadillas Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 quesadillas A delicious light meal that comes together easily and is the perfect antidote to heavy Thanksgiving meals! Ingredients 8 wholemeal wheat tortillas 1 onion 12 button mushrooms Extra virgin olive oil Cashew cheese: 1 cups cashews,…
Creamy Spring Pasta with Oyster Mushrooms and Asparagus
Creamy Spring Pasta with Oyster Mushrooms and Asparagus Prep time: Cook time: Total time: Serves: This creamy spring pasta with oyster mushrooms, asparagus and mint was inspired by a trip to the farmers market. Ingredients 8 ounces fresh or whole grain pasta 2 teaspoons extra virgin olive oil ½ bunch of asparagus, trimmed, cut into…
Savory Oatmeal with Sauteed Mushrooms and Arugula
Savory Oatmeal with Sauteed Mushrooms and Arugula Prep time: Cook time: Total time: Serves: Hopping on the savory oatmeal trend with this bowl of oats topped with sauteed mushrooms, arugula and a fried egg! Ingredients 2 cup unsweetened almond milk 2 cup water 2 cup rolled oats ½ cup chopped roasted red bell peppers Toppings:…
Vegan Barley and Lentil Soup
Vegan Barley and Lentil Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 3 This Vegan Barley and Lentil Soup is rich and will fill you up and warm you on a cold winter day. Ingredients 1 onion 3 cloves garlic 1 ts tomato puree (triple concentrate) 2 medium-sized carrots…
Vegetarian Meatloaf and Cranberry Thanksgiving Leftover Sandwich
Vegetarian Meatloaf and Cranberry Thanksgiving Leftover Sandwich Prep time: 3 minutes Cook time: 5 minutes Total time: 8 minutes Serves: 1 sandwich This Vegetarian Meatloaf and Cranberry Thanksgiving Leftover Sandwich is the perfect way to use up your Thanksgiving leftovers! Loaded with lots of flavour, so easy and so delicious! Ingredients 2 slices whole wheat…
Masala cauliflower with coconut lentils
Masala cauliflower with coconut lentils Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 A super simple, Indian spiced vegan recipe perfect for a weeknight meal. Roasted masala cauliflower with coconut lentils serves as a delicious side, or with rice and naan bread as an entree. Vegan, vegetarian, dairy free,…
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