A Gathering of Veggie Deliciousness!
Manguac Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Manguac- A collision of tropical bliss to top your grilled favourites, mango guacamole will rock your world. GF paleo vegan Ingredients 2 ripe avocados, either mashed or cut into small chunks 1 ripe mango (I used ataulfo variety) cut into small cubes 1…
Mediterranean Summer Pasta Salad Prep time: Cook time: Total time: Serves: Mediterranean Summer Pasta Salad – quick and easy salad with light creamy dressing Ingredients 2 cups cooked pasta, chilled 2 small tomatoes, sliced 1/2 cucumber, diced 6 olives 1-2 Tbsp feta cheese, cubed DRESSING: 1 Tbsp cashew mayonnaise or other light mayo 1 Tbsp…
Pasta Salad with Kiwi Dressing Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 Tangy, sharp, surprisingly creamy, sweet with a peppery twist this pasta salad won’t leave you indifferent. Ingredients For the salad: 100g wholewheat pasta (raw weight) 100g cooked black-eyed peas (mine were canned) 16 cherry tomatoes 50g…
Heirloom Tomato Watermelon Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 Heirloom Tomato Watermelon Salad with Corn Vinaigrette is a sweet and savory use of summer produce while it lasts! Light on digestion and incredibly hydrating from the watermelon. Ingredients 4 cups watermelon, cubed 3-4 large heirloom tomatoes (about 3…
Tomato and Black Bean Quinoa Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Tomato and Black Bean Quinoa Salad – A light and healthy corn, tomato, and black bean quinoa salad. Vegan and gluten free. Ingredients ½ cup organic gluten free red quinoa (I used Trader Joe’s) 1…
Grilled Potato & Greens Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2-3 servings The light lemon yogurt dressing takes on a bit of magic when tossed with the hot, grilled potatoes and the wilted greens. Say good-bye to the standard mayo-laden potato salad once and for all. Ingredients…
Caprese Salad with Smoked Olive Oil Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Smoked olive oil adds a surprising but delicious twist on this classic salad. Ingredients 1 ball of fresh mozzarella (about 125g / 4.4oz) 1 large juicy and ripe tomato Appx 1 Tblsp of smoked olive oil Cracked black…
Summer Pasta Primavera Salad (Mayo-Free) Prep time: Cook time: Total time: Serves: A vegan, mayo-free pasta salad that is perfect served as a main dish or side at your next Summertime gathering. Ingredients 6 oz whole wheat farfalle pasta (or other favorite pasta) 2 whole carrots, peeled and cut into rounds 16 oz fresh green…
Fresh Green Herb Sauce Prep time: Cook time: Total time: Serves: This healthy herb sauce is very slightly adapted from Yoto Ottolenghi. It features parsley, basil, cilantro, and yogurt and is delicious on almost anything! Ingredients 1 cup plain Greek yogurt 2 cloves garlic, minced 2 tablespoons lemon juice 3 tablespoons extra-virgin olive oil 1/2…
Roasted Beets and Carrots with Quinoa & Pistachio Cream Prep time: Cook time: Total time: Serves: 4 Roasted root vegetables on a bed of quinoa and lentils, and drizzled with the creamiest, dreamiest savoury pistachio cream sauce. Perfect hot or cold. Ingredients 1 pound/500g (about 2 large) beets (tops intact and trimmed to 1-inch), sliced…
Raw Vegan Taco Salad Prep time: 30 minutes or less Cook time: 0 Total time: 30 minutes or less Serves: 2-3 With freshness this big and flavors so bold it’s no wonder the plant based living foods featured in Raw Vegan Taco Salad have such amazing healing powers on our bodies inside and out. This…
Italian Chickpea Salad Prep time: Cook time: Total time: Serves: This dish was inspired by an Italian appetizer I absolutely adored while visiting the beautiful country on my honeymoon. Pairing the crunchy, blanched carrots with the creamy and smooth chickpeas is a perfect combo for some fun textures in this light and refreshing salad. Ingredients…