Mushroom and Artichoke Salad Prep time: Cook time: Total time: Serves: 4 This tasty mushroom artichoke salad fills you up and keeps you going! Ingredients 2 pounds baby spring mix 3 cups of sprouts, give or take 2 cups chopped broccoli 2 portabella mushrooms, sliced into bite-sized pieces 2 medium carrots, shredded 2 avocados, diced…
Millet and Pea Salad with a Grapefruit and Mint Dressing
Millet and Pea Salad with a Grapefruit and Mint Dressing Prep time: Cook time: Total time: Serves: Fresh spring peas are tossed with millet and crunchy radishes to create a lovely and refreshing springtime side dish. The salad is paired with a grapefruit and mint dressing that adds a ton of fresh citrusy flavor. Ingredients…
Classic Potato Salad
Classic Potato Salad Prep time: Cook time: Total time: Serves: A delicious and simple potato salad full of fresh and flavorful ingredients that rivals any store bought equivalent. Ingredients 2 pounds baby red potatoes 4 hard boiled eggs 3/4 cup sliced green onions 1 1/2 cups sliced celery 3 dill pickles, chopped small (~1 cup)…
How to sprout
How to sprout Prep time: Cook time: Total time: Serves: Guide to sprouting seeds, legumes, grains and nuts. Ingredients Seeds, legumes, grains or nuts of your choice Instructions View the full recipe at Food Moods →
Mexican Kale Salad
Mexican Kale Salad Prep time: Cook time: Total time: Serves: With quinoa, beans and pepitas for protein and plenty of flavor from the avocado-cilantro dressing, this is a perfect vegan meal. Ingredients ½ of a flour tortilla, cut into thin bite-size strips About 4 cups baby kale, washed and with long stems removed ½ red…
Wasabi Caesar Salad with Sesame-Tofu Croutons
Wasabi Caesar Salad with Sesame-Tofu Croutons Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Wasabi Caesar Salad with Sesame – Tofu Croutons – dairy and anchovy free and so tasty! Ingredients Tofu Croutons: 8 ounces extra firm tofu 2 tablespoons sesame oil 3 garlic cloves, minced 1 tablespoon tamari…
Shaved Asparagus Salad
Shaved Asparagus Salad Prep time: Cook time: Total time: Serves: Shaved Asparagus Salad a delicious simple spring salad using shaved raw asparagus with blood orange and pine nuts. Learn how to use raw asparagus. Ingredients 1 pound of asparagus, shaved 1 blood orange, segmented Juice of 2 lemons ¼ cup olive oil ¼ cup toasted…
Black Bean and Mango Quinoa Salad
Black Bean and Mango Quinoa Salad Prep time: Cook time: Total time: Serves: This healthy black bean and mango quinoa salad with feta is a great vegetarian dish for summer barbecues and picnics! Ingredients 3/4 cup dry quinoa 15 oz can black beans 1/2 mango, diced 2/3 cup diced cucumber 1/2 red pepper, diced 1…
Spinach and Mushroom Quinoa Bowls
Spinach and Mushroom Quinoa Bowls Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, this quinoa bowl jam-packed with protein, veggies, and is ready in no time. Ingredients 1 1/2 cups quinoa, rinsed per package directions 2 1/2 cups water or vegetable broth…
Quinoa and Pea Shoot Salad
Quinoa and Pea Shoot Salad Prep time: Cook time: Total time: Serves: 4 Cooked quinoa and pea shoots create a bed for roasted asparagus, cauliflower and strawberries in this gorgeous Spring salad. Ingredients For the Salad: 1 cup quinoa 2 cups water 3 tablespoons extra-virgin olive oil, divided 1/2 tsp. salt, divided 1/2 tsp. black…
Garlic Sesame Noodle Salad
Garlic Sesame Noodle Salad Prep time: 7 minutes Cook time: 8 minutes Total time: 15 minutes Serves: 2-4 servings Are you looking for a simple way to spice up your noodle salad? This garlic sesame noodle salad has a robust flavor from the roasted garlic and sesame seeds, at an appetizing and comfortable level, without…
Spinach Chickpea Cherry Salad
Spinach Chickpea Cherry Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2-3 This spinach chickpea cherry salad is a quick and easy way to get your greens! Ingredients For Salad: 3 large handfuls of baby spinach ½ cup prepared chickpeas ⅓ dried cherries 2 tbsp sunflower seeds or pumpkin seeds For…
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