Spaghetti Squash Fritters Prep time: Cook time: Total time: Serves: Spaghetti Squash Waffle Fritters with Dill Yogurt Sauce Ingredients Spaghetti Squash Fritters: 1 small or ½ large spaghetti squash 2 teaspoons olive oil 3 large shallots, finely chopped ¼ cup parsley, finely chopped ½ teaspoon ground cumin ½ teaspoon turmeric ¼ teaspoon ground cinnamon 1…
Sesame Cauliflower and Bell Peppers
Sesame Cauliflower and Bell Peppers Prep time: Cook time: Total time: Serves: 10 minute Clean Eating side dish easy enough for a weeknight dinner. Ingredients 2 lbs cauliflower (small-medium head), coarsely chopped 2 large bell peppers, coarsely chopped 2 tsp sesame seed oil 3 tbsp green onions, chopped 2 tbsp sesame seeds Sauce: 2 tbsp…
Butternut Squash Apple Bruschetta
Butternut Squash Apple Bruschetta Prep time: Cook time: Total time: 30 minutes Serves: Butternut squash & apples are roasted in fall spices for a delicious twist on bruschetta, making this vegetarian recipe the perfect appetizer for fall! Ingredients 2 cups diced butternut squash 1 cup diced apples 6 tbsp olive oil (divided) ½ tsp ground…
Slow Cooker Garlic Mashed Potaoes
Slow Cooker Garlic Mashed Potaoes Prep time: 5 min Cook time: 2 hours Total time: 2h 5m Serves: 4 Creamy, garlicy, and oh so easy mashed potatoes made entirely in the crock pot. Ingredients 1 1/2 pounds yukon gold potatoes 3/4 cup unsweetened cashew milk 2 Tablespoons butter 1/4 teaspoon granulated garlic 1/2 teaspoon ground…
Simple Spaghetti Squash Cakes
Simple Spaghetti Squash Cakes Prep time: Cook time: Total time: Serves: These Simple Spaghetti Squash Cakes are so easy to whip up and are absolutely addictive! Vegan, gluten free option. Ingredients 1 spaghetti squash 3 cloves of garlic, minced 1.4 cup whole wheat flour (or gluten free flour) 1/2 tsp black pepper (or more) 1/2…
Shredded Brussel Sprout-Radish Slaw
Shredded Brussels Sprout-Radish Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 This salad is exactly what’s needed to change someone’s mind about radishes or Brussels sprouts. Tangy, light and healthy, with a boost of omega fatty acids and protein from hemp seeds, this salad is perfect for parties, picnics and…
Healthy Cornbread
Healthy Cornbread Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 10-12 This healthy cornbread is vegan, gluten-free, & perfect as a side dish for your next dinner party. No refined flour, butter, or sugar! Ingredients 1 tablespoon flax meal + 2½ tablespoons water 1 cup unsweetened almond milk + 1…
Goat Cheese Stuffed Squash Blossoms
Goat Cheese Stuffed Squash Blossoms Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 10 These light and crispy snacks are the perfect appetizer to serve at your next dinner party. Delicate squash blossoms are stuffed with savoury goat cheese and fried in a light batter until golden and crispy. Ingredients…
Red Curry & Brown Sugar Spring Rolls
Red Curry & Brown Sugar Spring Rolls Prep time: Cook time: Total time: Serves: 18 Spring Rolls These spring rolls are tangy, gingery, garlicky and absolutely irresistible. Perfect as an appetizer for gatherings! Ingredients Ginger Onion Paste: 2 TBS peeled grated ginger 2 garlic cloves, minced 3 stalks of green onions, minced (white and light…
Butternut Squash Basmati Rice
Butternut Squash Basmati Rice Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 4 This quick and easy rice dish is full of Fall flavor! Serve up Butternut Squash Basmati Rice for a weeknight dinner or at the holiday table. Ingredients 1 medium butternut squash, peeled, seeded, and diced 2 tablespoons…
Roasted Acorn Squash Bowls
Roasted Acorn Squash Bowls Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Toaster Oven Roasted Acorn Squash Bowls. A high fiber, high protein and vitamin rich fall breakfast. Ingredients 2 Small to Medium Acorn Squashes (about 1.5 lbs each) 1 teaspoon melted coconut oil Cinnamon 1 cup + 1/3…
Deconstructed Spring roll slaw
Deconstructed Spring roll slaw Prep time: 10 min Cook time: Total time: 10 min Serves: 4 An easy and delicious slaw inspired by one of my favourite dishes: Spring rolls! Also features on my post: a guide to salads, so that you never get bored of eating crudités anymore! Ingredients 1 cucumber 3 carrots 5…
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