A Gathering of Veggie Deliciousness!
Sesame Ginger Miso Cucumber Salad Prep time: Cook time: Total time: Serves: 4-6 Quick and easy Sesame Ginger Miso Cucumber Salad – perfect for potlucks! Ingredients Salad: 2 large English cucumbers 1½ cups frozen shelled edamame, defrosted 2 medium carrots, julienned 1 tablespoon toasted white and black sesame seeds (you can also just use one…
Broccoli Fritters Prep time: Cook time: Total time: Serves: I wanted to make broccoli fritters that were vegan, gluten-free and perfect for someone on a candida diet. I used flaxseed and chickpea flour as binders and must say that they worked very well in this recipe. Ingredients 1 medium head broccoli florets (about 3 cups…
Smoky Roast Potatoes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4 Smoky Roast Potatoes Ingredients 8 medium red potatoes, quartered 1 teaspoon olive oil 1 teaspoon Spanish paprika (pimentón) 1 teaspoon fresh thyme leaves, roughly chopped ½ teaspoon sea salt ¼ – ½ teaspoon cayenne powder A few cranks…
Creamy Farro with Pesto Asparagus and Peas Prep time: Cook time: Total time: Serves: Creamy, lemony and packed with Spring flavors, this dish makes a hearty main or nourishing side. Serve it warm or chilled. Vegan. Ingredients Farro Water Pesto (homemade or store bought) Parsley Lemon Salt Black Pepper Asparagus Peas Olive Oil Red Pepper…
Vegan Meze Platter Prep time: Cook time: Total time: Serves: This Vegan Meze Platter is a healthy appetizer that makes for simple entertaining. It’s crowd pleasing for all diets! Ingredients Hummus (homemade or store bought) Baba ghanoush (homemade or store bought) Handful of olives – green and kalamata Marinated artichokes and sundried tomatoes Dried fruits…
Provencal Secca with Apsparagus Prep time: Cook time: Total time: Serves: Gluten free and vegan traditional French Chickpea Flat Bread. Ingredients 1 cup chickpea flour 1 pinch of salt cumin thyme 1 cup water 2 +1 tablespoons olive oil fresh asparagus Instructions View the full recipe at Dear Kitchen →
Bulgar, Lentil & Cucumber Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This Bulgar, Lentil and Cucumber Salad is hearty and filling, with a fresh light summer flavour. Ingredients ½ cup bulgur wheat ½ cup dried green lentils 3 tbsp finely chopped parsley 2 tbsp finely chopped mint…
Marrakesh Carrots Prep time: 10 mins Cook time: Total time: 10 mins Serves: The perfect side dish to a summer barbecue. Ingredients 4 cups grated carrots (see notes) 1 can garbanzo beans (chickpeas) rinsed and drained 7 medjool dates, pitted and chopped ½ a small red onion, minced 4 green onions, white and light green…
Creamy mashed potatoes Prep time: Cook time: Total time: Serves: This is a simple yet flavorful take on the classic mashed potatoes. The end result is silky smooth, with lots of potatoey character! Ingredients 5 large potatoes, peeled & quartered 2 tablespoons of butter 2 tablespoons olive oil 2 tablespoons of salt ¼ cup of…
Creamy Curried Zucchini Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 The easiest soup you will ever make! Perfect for weekday nights. Ingredients 2 large zucchini (peeled and “milked” if you are so inclined) 1 medium onion, sliced 3-4 cloves of garlic, smashed 2-3 good glugs of avocado…
One Pot Italian Eggplant Noodle Parmesan Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 4-6 One Pot Italian Eggplant Noodle Parmesan, an easy one pot vegetarian recipe, the classic Italian recipe gets a healthy makeover. Perfect for lunch, dinner or as a side dish. Ingredients 2 long eggplants (cut into…
Hungarian Mushroom, Leek and Kale Pilaf Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 Hungarian Mushroom, Leek, and Kale Pilaf still has the creamy and savory goodness of Hungarian soup but it’s a little lighter for warmer days, and it’s brightened-up with fresh spring leeks and kale! Ingredients 1 C…