Kale Quinoa Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Add some healthy veggies and protein to your meal with this simple Kale Quinoa- only 8 ingredients. Ingredients 1 tablespoon vegan butter 1 cup quinoa, rinsed 2 cups unsalted vegetable broth ½ teaspoon dried minced onion or onion powder…
Lactose Free Macaroni and Cheese
Lactose Free Macaroni and Cheese Prep time: Cook time: Total time: Serves: A yummy twist on an old comfort food. This delicious macaroni and cheese is not only lactose free but gluten free too! Ingredients 8 oz. gluten free macaroni ¼ C ghee or dairy free butter ¼ C gluten free all-purpose flour 2 C…
Spiralized Dijon Potato Salad
Spiralized Dijon Potato Salad Prep time: Cook time: Total time: Serves: A quick and easy side dish made with potato noodles and a simple Dijon vinaigrette dressing. This salad is sure to be a hit at any summer picnic! Ingredients 5-6 small potatoes (or 3 large), spiralized ½ tablespoon olive oil ¼ teaspoon salt ⅛…
Mint Jicama Cantaloupe Salad
Mint Jicama Cantaloupe Salad Prep time: Cook time: Total time: Serves: Mint jicama cantaloupe salad with toasted pepitas and creamy French feta – no cook, no hassle, just delicious. Ingredients Toasted Pepitas: ¼ cup toasted pepitas (pumpkin seeds) ⅛ teaspoon extra virgin olive oil ⅛ teaspoon salt Mint Jicama Cantaloupe Salad: 1½ lb cantaloupe, chopped…
Grilled Sweet Corn with Chipotle and Lime Butter
Grilled Sweet Corn with Chipotle and Lime Butter Prep time: 20 minutes Cook time: Total time: 45 minutes Serves: 12 Mix-up your corn routine with this delicious new take on a classic summer side. Grilling the corn adds another layer of flavor and adding the chipotle and lime butter takes it over the top! Ingredients…
Vegan Baked Beans
Vegan Baked Beans Prep time: 10 minutes Cook time: 45 minutes Total time: Serves: There is nothing quite as comforting as homemade baked beans. This vegetarian baked beans recipe is rich and smoky and oh so simple to prepare. Ingredients 1 large onion 1 large shallot 2 garlic cloves, finely chopped 1 tsp cumin 1…
Balsamic roasted heirloom carrots
Balsamic roasted heirloom carrots Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4 Oddly enough, in spite of it being SUMMER IN PHOENIX (just a tad hot!) I am on a roasting spree! Roasting is one of my favorite techniques to add beautiful caramelized flavor to veggies… in summer I…
Fennel and Carrot Puree
Fennel and Carrot Puree Prep time: 15 min Cook time: 45 min Total time: 1 hour Serves: 4 Not sure how to incorporate fennel into your kitchen? This rich, creamy purée is about to change all that! Ingredients 3 C chopped carrots 1½ C chopped fennel bulb ½ C diced yellow onion 2 sprigs thyme…
Easy Mango, Quinoa and Black Bean Salad
Easy Mango, Quinoa and Black Bean Salad Prep time: Cook time: Total time: Serves: This refreshing mango, quinoa and black bean salad is the perfect bring-along to any potluck or gathering – and it also makes a tasty, easy lunch or dinner. Ingredients 1 can of black beans, drained and rinsed (15 ounce size) 2…
Baked Corn with Curry Coconut Butter
Baked Corn with Curry Coconut Butter Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 2 to 4 Drizzle toaster oven baked corn on the cob with dairy-free curry coconut butter for a tasty summer side dish! Ingredients 2 to 4 Ears of Corn (in husks) Curry Coconut Butter: 2 teaspoons…
Vegan Animal Style Fries
Vegan Animal Style Fries Prep time: Cook time: Total time: Serves: 2 to 3 A vegan copycat version of In-N-Out’s famous animal style fries. So delicious you’ll not only question how this is vegan, but you’ll question the original. Ingredients potatoes carrots nurtional yeast mustard oil vegan mayo organic ketchup mustard relish onion Instructions View…
Savory Veggie Bread Rolls
Savory Veggie Bread Rolls Prep time: Cook time: Total time: Serves: Easy home made savory veggie bread rolls recipe, made with whole wheat, corn, broccoli, onion and cheese stuffing. Healthy and nutritious. Ingredients 1½ cups whole wheat flour ½ cup all purpose flour 200 ml milk (warm) 1 tsp sugar ½ tsp salt ½ cup…
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