Celeriac and Fennel Soup Prep time: 15 min Cook time: 50 min Total time: 1 hour 5 min Serves: 4 A fresh and light soup with an herbal quality. Ingredients 1 1/2 C diced white onion 2 Tbsp butter 1 1/2 C chopped fennel 4 1/2 C chopped celeriac 7 C low sodium vegetable stock…
Mexican Style Tortilla Bean Soup
Mexican Style Tortilla Bean Soup Prep time: Cook time: Total time: Serves: Comforting Mexican Style Tortilla Bean Soup is a healthy, one pot meal. Topped with nachos, cheese, avocados, tomatoes and cilantro! Ingredients olive oil 1 tablespoon minced garlic 1 teaspoon chopped onions 1 cup chopped bell peppers 3/4 cup taco seasoning mix 2 tablespoons…
Chunky Potato Leek Soup
Chunky Potato Leek Soup Prep time: 30 minutes Cook time: 1 hour Total time: 1 hour 30 minutes Serves: 4 Chunky Potato Leek Soup: spoon after spoon of soothing creamy goodness leaving you wanting more after the first bowl is gone. Ingredients 5 Yukon gold potatoes 7 stalks of leeks 2 stalks of celery 1/4…
Vegan Slow Cooker Black Bean Soup
Vegan Slow Cooker Black Bean Soup Prep time: 10 minutes Cook time: 6 hours Total time: 6 hours 10 mins Serves: 6 Requiring little prep, this Slow Cooker Black Bean Soup is perfect for an easy weeknight dinner! It’s vegan, gluten-free, and full of plant-based protein. Ingredients 1 pound dry black beans 4 cups vegetable…
My tried and trusted vegetarian chili
My tried and trusted vegetarian chili Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 3-4 I’ve been making this chili for 5 years, since the moment I decided to start cooking without meat. Since then, I’ve tweaked the spice mix until I found the perfect balance. This dish is always…
beetroot and horseradish soup with thyme and caraway croutons
beetroot and horseradish soup with thyme and caraway croutons Prep time: Cook time: Total time: Serves: Almost prehistoric in appearance, the long tapering root of horseradish has a rather musty fragrance before it is grated, a process which releases its sharp, hot, pungent aroma, a great match for rich, sweet, earthy beetroot. Ingredients 500 g…
Hearty Winter Vegetable Soup
Hearty Winter Vegetable Soup Prep time: Cook time: Total time: Serves: Hearty Winter Vegetable Soup is packed full of winter vegetables & pearl barley, providing a fantastic vegan meal for a cold winter’s night. Ingredients onion carrot celery swede turnip parsnip rosemary sage leaves pearled barley vegetable stock Instructions View the full recipe at The…
Curry Laksa with Tofu
Curry Laksa with Tofu Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 6 This curry laksa with tofu is perfect for those cold fall or winter days! Ingredients ½ cup (100g) chopped red onions 8 cloves of garlic, peeled and roughly chopped 1½ inch piece of ginger, peeled and sliced…
Thanksgiving Leftover Lentil Soup
Thanksgiving Leftover Lentil Soup Prep time: Cook time: Total time: Serves: Transform your Thanksgiving leftovers into a hearty and nutritious meal – lentil soup served alongside cornbread is sure to nourish your body and soul. Ingredients 1 tablespoon olive oil 2 tablespoons minced garlic 1/2 cup diced celery 1/2 cup diced carrots 1/2 cup diced…
Cauliflower Squash Bisque
Cauliflower Squash Bisque Prep time: Cook time: Total time: Serves: Dreamy and comforting – this Vegan & Gluten-free Bisque is packed with nutrition and flavor. Perfect on a chilly day! Ingredients 1 medium head of cauliflower, chopped into florets 1 medium acorn squash 2 cloves garlic salt, pepper to taste grated nutmeg to taste 1…
Pumpkin Soup with Smoky Roasted Chickpeas
Pumpkin Soup with Smoky Roasted Chickpeas Prep time: Cook time: Total time: Serves: A heart-warming pumpkin soup with smoky roasted “bacon” chickpeas. Ingredients 2 sugar pumpkins (aka pie pumpkins) (or 5 cups [1.2 kg] puree) 2 Tbsp (30 mL) olive oil, divided 1 red bell pepper 2 shallots, diced 2 cloves garlic, minced 1 ½…
BUTTERNUT SQUASH SOUP WITH GOCHUJANG
BUTTERNUT SQUASH SOUP WITH GOCHUJANG Prep time: Cook time: Total time: Serves: Naturally vegan, spicy/creamy/delicious butternut soup with gochujang, made with just 3 ingredients and ready under 45 minutes! Ingredients 1 medium butternut squash, cored, peeled and cubed 1 medium onion, sliced 1 tablespoon gochujang paste 1 tablespoon olive oil 1 quart water (since gochujang…
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