A Gathering of Veggie Deliciousness!
dill pickle grilled goat cheese sandwiches Prep time: Cook time: Total time: Serves: It’s all about dill–sour dill pickles and tangy dill goat cheese are the counter-punch to the gooey richness of havarti in this grilled cheese. Plus a recipe for creamy (and vegan) tomato-dill soup! Ingredients 8 ounces goat cheese, softened 1 Tablespoon dried…
Chickpea Cacciatore Prep time: Cook time: Total time: Serves: A healthy vegan take on traditional cacciatore. Satisfying, bright and loaded with rich flavour. Ingredients 1 onion, chopped (about 1 cup) ½ lb cremini or wild mushrooms, quartered (about 2 cups) 3 cloves garlic, minced 3 cups cooked chickpeas 1 28 oz can whole tomatoes, crushed…
Bulgur Gazpacho Prep time: Cook time: Total time: Serves: Bulgur adds extra texture and chew to a flavorful gazpacho Ingredients 1 cup water 1 cup tomato puree 3/4 cup medium bulgur 2 tablespoons balsamic vinegar 1 clove garlic, finely minced 1/4 teaspoon cumin 1/2 teaspoon salt 1 1/2 teaspoons hot sauce 1/2 cup chopped scallions…
“Chicken” Noodle Soup Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving I’m still on a soup kick, and with the continuing crummy weather, why not? Yesterday I was craving something warm and easy to eat while I finished working on an essay. Looking at what I had in my fridge,…
Butternut Squash Noodle Bowl with Seitan and Scallions Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings I’m a big fan of halfway home-cooked meals. Sometimes you just don’t have the time, let alone energy, to make homemade butternut squash soup. But instead of settling on a bowl straight from a…
Sautéd Carrots and Mushrooms in a Zesty Turmeric Broth Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving Because the winter doesn’t seem to want to end (although there is hope! 52 and sunny tomorrow!) I decided to make more soup this week. This recipe is super easy (finals are coming…
Vegan Lentil Shepherd’s Pie Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 6 large servings Made with mashed parsnips for a lighter take on the comforting Irish classic. Ingredients 2 tablespoon olive oil 1 small yellow onion, diced (approx. 1 cup) 3 cloves garlic, minced 3 large carrots, peeled and…
Green Soup with Pine Nut Cream Prep time: Cook time: Total time: Serves: This soup is fresh, flavorful and filling. It has a mellow roasted garlic flavor with garlicky pine nut cream. Ingredients Ingredients for the Soup 1 large bunch of swiss chard 1 large onion 2 bunches or 2 bags fresh spinach 1/4 cup…
Spinach and Green Pea Soup Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4 A fresh and bright green soup. A precursor to spring! Ingredients 1 bag of fresh baby spinach – washed 1 bag of frozen peas 2 cloves of garlic – minced 1 Tbs olive oil 2 cups…
Three Bean Vegetarian Chili Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 5 servings This vegetarian chili includes some unusual ingredients like edamame, olives, and balsamic vinegar, but they come together to create a tasty dish that will satisfy the whole family- vegetarians and carnivores alike. It’s even vegan if…
Zesty Sweet Potato and Bean Chili Prep time: Cook time: Total time: Serves: Hearty and healthy chili with sass, featuring cocoa powder and fire-roasted tomatoes! Ingredients 2 tsp olive oil 1 large onion, diced 2 sweet potatoes, peeled and cubed 3 cloves garlic, minced 1 red bell pepper, diced 2 tbsp chili powder 2 tsp…
Hearty Lentil, Kale and Potato Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 A delicious and nutritious one pot meal loaded with fiber and protein! Ingredients 1 tbsp olive oil 1 medium onion, diced 2 stalks of celery, diced 2 large carrots, diced 1 cup dry lentils (not…