Twice Baked Sweet Potato with Kale and Cannellini Beans Prep time: Cook time: Total time: Serves: A healthy but satisfying and flavorful stuffed potato. Perfect for dinner for one without leftovers but can easily be scaled up for a crowd. Ingredients 1 sweet potato 2 1/2 cups of kale, washed and cut 1/4 cup cooked…
Stuffed Peppers
Stuffed Peppers Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 1 person Three stuffed pepper recipes – two vegan, two nut free and all of them gluten free and delicious. Ingredients 1 large red pepper 55g grated courgette 30g grated carrot 40g leek finely diced 50g raw cashews 2 tbsp…
Sesame-Hummus Bites with Mango-Tahini Dressing
Sesame-Hummus Bites with Mango-Tahini Dressing Prep time: Cook time: Total time: 20 minutes Serves: 20 These Sesame-Hummus Bites are a perfect salad topper, especially drizzled in Mango-Tahini Sauce. Ingredients SESAME HUMMUS BITES 1-1/2 C Cooked chickpeas (1 can) 2 Tbsp Tahini 3 Tbsp Lemon juice 3 Tbsp Water 1/2 tsp Salt 1/2 tsp Paprika Pepper…
Spring Farro Salad
Spring Farro Salad Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: Makes 4-5 Servings Fresh spring fruits and vegetables and Asian seasonings give this farro salad vibrant color and great taste. Ingredients 1 cup uncooked farro 3 cups water (you can also use vegetable stock) 3 small golden beets, peeled…
Spring Veggie Tacos with Avocado Creme
Spring Veggie Tacos with Avocado Creme Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 6 A delicious gluten-free, vegan friendly Spring Veggie Taco loaded with plant-based protein, fiber, and healthy fats. Ole! Ingredients FILLING // 1 cup walnuts, coarsely chopped 1 cup chickpeas (can use canned, well rinsed)…
Spicy Eggplant Quinoa Fried Rice
Spicy Eggplant Quinoa Fried Rice Prep time: Cook time: Total time: Serves: 3-4 A tasty and healthy way to satisfy your take-out craving while cleaning out your fridge. Ingredients 1 large eggplant, cut into thin wedges dealer’s choice, any green vegetable cut into small pieces (zucchini, green beans, or broccoli etc.) 1 yellow onion, minced…
Berry & kale smoothie
Berry & kale smoothie Prep time: Cook time: Total time: Serves: A yummy smoothie with ingredients that help reduce wrinkles Ingredients coconut water kale frozen wild blueberries orange flax seeds Brazil nuts Instructions View the full recipe at Henry Happened →
Pecan Raspberry Pie Squares (Vegan + Gluten-Free)
Pecan Raspberry Pie Squares (Vegan + Gluten-Free) Prep time: Cook time: Total time: Serves: 9 Gluten-free and vegan pecan raspberry pie squares that are healthy enough to eat for breakfast. The perfect way to satisfy your sweet tooth and celebrate the season’s best berries! Ingredients Bottom layer: 1/3 cup pecans ½ cup raw buckwheat groats…
Vegan Hash Browns with Veggies
Vegan Hash Browns with Veggies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 serving This breakfast recipe is full of all things yummy: potatoes, vegan cheese, and the veggies of your choice. It’s a great way to start your day! Ingredients ½ tbsp olive oil 1 large potato (I…
Potato and Pea Cigars
Potato and Pea Cigars Prep time: Cook time: Total time: Serves: Kind of like spring rolls, but with an Indian flavour – these make great party food. Ingredients 2 medium-sized potatoes 1 cup frozen or fresh peas ½ teaspoon curry powder ½ teaspoon turmeric ½ teaspoon cumin 1 pack spring roll wrappers Dash of olive…
Broad Bean Bruschetta
Broad Bean Bruschetta Prep time: Cook time: Total time: Serves: Broad beans are underrated – they’re so delicious and nutritious, and make a wonderful bruschetta when mixed with chilli, lemon and garlic. Ingredients 1 cup frozen broad beans 1 small clove garlic ½ teaspoon chilli flakes ½ lemon Salt and pepper to taste Dash of…
Brussels Sprout & Tempeh Stir-Fry
Brussels Sprout & Tempeh Stir-Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 servings If you’re looking for a quick and easy weeknight meal, this is it! It takes about 15 minutes in total and is delicious and easy. If you’re hungry, serve it over a grain for a…
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