Vanilla Roasted Fig Biscuits Prep time: Cook time: Total time: Serves: Delicious and subtly sweet biscuits made with vanilla roasted figs. Vegan. Ingredients 2 cups all-purpose flour 1 cup spelt flour 1 cup almonds 1 almost-there cup of almond milk (225ml, a little less than a cup) 1/2 cup coconut oil + 2 tablespoons for…
Butterscotch Energy Bites
Butterscotch Energy Bites Prep time: 20 Cook time: Total time: 20 Serves: 20-25 bites Made with oats, flax and nut or seed butter – These make a perfect grab-and-go snack! Ingredients 1 cup (dry) oatmeal ⅔ cup toasted coconut flakes ½ cup almond butter, peanut butter, or sunflower seed butter ½ cup ground flax seed…
Roasted Red Pepper Soup with Smoked Gouda
Roasted Red Pepper Soup with Smoked Gouda Prep time: Cook time: Total time: 10 minutes Serves: 2 A smoky-sweet soup that is made hearty with the addition of cannelloni beans, toast and topped with melty cheese. Ingredients ½ tsp olive oil 1 small shallot, minced 1 (8 oz) jar roasted red peppers ½ cup vegetable…
15 Minute Lo Mein
15 Minute Lo Mein Prep time: Cook time: Total time: Serves: 1 A quick, and easy version of the classic take out dish. Ingredients 1 tbsp low sodium soy sauce 1 tsp sesame oil 1 clove of garlic, crushed ½ tsp ground ginger Pinch of sugar ½ tbsp canola oil ½ cup shredded cabbage ½…
Harissa Tomato Soup with Za’atar Roasted Parsnip Fries
Harissa Tomato Soup w/ Za’atar Roasted Parsnip Fries Prep time: Cook time: Total time: Serves: This flavor-bomb soup is the perfect “fancy ketchup” for these crispy, savory parsnip fries! Easy to make, good for you, warming, and an overall inexpensive week night meal. Ingredients Harissa Tomato Soup: 1 jar tomatoes 16 ounces 3 pickled pearl…
Spinach Hummus
Spinach Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: About 2 cups spinach, hummus, saint patricks day, st patricks day, spring, green, green food, appetizer, vegan Ingredients 1 (15-ounce) can chickpeas (garbanzo beans) drained, but reserve the liquid 2 cups baby spinach leaves 1/3 cup tahini 3 tablespoons freshly squeezed lemon…
Homemade Turmeric Almond Milk
Homemade Turmeric Almond Milk Prep time: Cook time: Total time: Serves: 2 A warm and cozy mug of anti-inflammatory Homemade Turmeric Almond Milk to carry you through the cold Winter weather. Ingredients 2 cups Almond Breeze unsweetened vanilla almond milk 1 tsp ground turmeric 1 tsp ground cinnamon 1 TB honey (vegan with agave nectar…
Toast with Sweet Potatoes and Chimichurri Sauce
Toast with Sweet Potatoes and Chimichurri Sauce Prep time: Cook time: Total time: Serves: These toasts are open-faced sandwiches topped with filling sweet potatoes, lightly salty queso fresco, and fresh chimichurri. Super yummy, and they make a great lunch! Ingredients Roasted Sweet Potatoes Chimichurri French Bread Baguette Olive oil Crumbled Queso Fresco or Feta Cheese…
Homemade Onion Soup Mix
Homemade Onion Soup Mix Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Make your own vegan and gluten free onion soup mix with no weird ingredients! Ingredients ½ cup dry onion flakes 3 teaspoons parsley flakes 2 teaspoons onion powder 1 teaspoon kosher salt 1 teaspoon paprika 1 teaspoon garlic powder ½…
Roasted Cauliflower with Mediterranean Rice Pilaf
Roasted Cauliflower with Mediterranean Rice Pilaf Prep time: Cook time: Total time: Serves: 3-4 Roasted Cauliflower with Mediterranean Rice Pilaf is a flavorful and unique dish. It converted me from a cauliflower-hater to a cauliflower-lover! Omit the goat cheese garnish to make it vegan. Ingredients For the Roasted Cauliflower: One cauliflower, sliced into florets 2-3…
Portobello Tostados with Chipotle Cream
Portobello Tostados with Chipotle Cream Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 These Portobello Tostadas are quick and easy, and the perfect healthy vegan lunch or dinner. Try them with the chipotle cream – muy delicioso! Ingredients 1/2 tablespoon olive oil + a little extra for brushing onto tortillas…
golden beet tart with goat cheese yogurt sauce
golden beet tart with goat cheese yogurt sauce Prep time: 15 minutes Cook time: 1 hour, 10 minutes Total time: 1 hour 25 minutes Serves: 1 A simple to prepare puff pastry tart with roasted golden beets and a cooling goat’s cheese yogurt sauce. This makes a nice weekend lunch. Ingredients 5 golden beetroots Olive…