Southwest Three Bean Dip Prep time: Cook time: Total time: Serves: Southwest Three Bean Dip is a healthy vegan version of the traditionally high in calorie bean dip. A classic utilizing three fiber and protein rich beans. Ingredients 1 cup chickpeas 1 cup black beans ½ cup kidney beans ½ cup fresh cilantro 2 tablespoons…
Kimchi Pad Thai
Kimchi pad thai Prep time: 5 minutes + 30 minutes soaking time Cook time: 5-10 minutes Total time: 45 minutes Serves: 2 Korean + Thai fusion food! Pad Thai is a dish which is slightly more delicate to cook than it seems, but if you follow the directions, everything will work fine! Ingredients 200 g…
Southwestern Crustless Breakfast Tarts
Southwestern Crustless Breakfast Tarts Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are a perfect low-carb and gluten-free breakfast. I love these with sour cream and salsa on top. Ingredients 1 jar (12 oz.) roasted red peppers 2 green onions, thinly sliced 1/4 cup sour…
Sour Cream Coffee Cake Streusel Muffins
Sour Cream Coffee Cake Streusel Muffins Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 muffins The classic coffee cake you love but in a muffin! Piled high with buttery streusel and drizzled with a simple glaze. Super easy to make! Ingredients Sour Cream Coffee Cake Streusel Muffins: 2 cups…
Cucumber Doogh: Afghan Yogurt Drink
Cucumber doogh: Afghan yogurt drink Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 6 cups Cucumber doogh. A refreshing savory Afghan yogurt drink blended with cucumber and mint. Ingredients 3.5 cups full fat plain yogurt 2 cups water 15 ice cubes 2 Persian cucumbers, or 1 English cucumber, chopped 10-12 mint leaves,…
Roast Fruit and Arugula Salad
Roast Fruit and Arugula Salad Prep time: Cook time: Total time: Serves: 2 Roast Fruit and Arugula Salad is a delicious combination of roasted pears and plums, pomegranate seeds, almonds, goat cheese, and lemon dressing. Ingredients 1 pear, cut into thick slices 1 plum, cut into thick slices 1 tbsp lemon juice 1 tbsp honey…
Quinoa Chocolate Cake
Quinoa Chocolate Cake Prep time: Cook time: Total time: Serves: Makes two cakes A recipe for a flour-less chocolate cake made with two whole cups of cooked quinoa. Ingredients For the Cake: 2/3 cup quinoa 1 1/3 cups water 1/3 cup milk 4 large eggs 1 tsp. vanilla extract 3/4 cup (12 tablespoons) unsalted butter,…
Roasted Garlic and Red Pepper Soup
Roasted Garlic and Red Pepper Soup Prep time: Cook time: Total time: Serves: This vegan roasted garlic and red pepper soup is made with only 5 ingredients. Simple, easy, heartwarming and delicious Ingredients 3 large bell peppers 1 head of garlic 2 cups of vegetable stock or water 2 tbsp of soaked pine nuts 1…
Roasted Vegetable Minestrone
Roasted Vegetable Minestrone Prep time: 10 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 40 minutes Serves: 10 cups Roasted Vegetable Minestrone Soup – Fennel, Carrots and Celery topped with Shaved Parmesan Ingredients 1 can cannellini beans, drained and rinsed 1 can kidney beans, drained and rinsed 1 large bulb fennel, quartered,…
Vegan Spongy Chocolate Snowball Cakes
VEGAN SPONGY CHOCOLATE SNOWBALL CAKES Prep time: Cook time: Total time: Serves: Delicious cake balls with powdered sugar frosting. Ingredients 1 cup whole wheat pastry flour (or gluten free flour) 1 cup coconut flour 1 cup water ½ cup coconut sugar (or sweetener of your choice) 2 tbsp cacao powder ½ tsp salt ½ tsp…
French Lentil Salad
French Lentil Salad Prep time: Cook time: 20 minutes Total time: 20 minutes Serves: 2 This is a wonderfully healthy and easy French lentil salad with refreshing endive, crunchy hazelnuts and a sweet and tangy honey dressing. Ingredients 1 cup French green lentils 1.5 cups water 1/3 cup hazelnuts, roughly chopped 1 head of Belgian…
Semolina Pudding
Semolina pudding Prep time: Cook time: Total time: Serves: An easy and tasty semolina pudding Ingredients 400 ml milk (1 3/4 cups) 3 tbsp semolina 2-3 tsp sugar 1 tsp vanilla essence fruits or jam for topping Instructions View the full recipe at Kittenhood →