Cranberry Bliss Bars Prep time: Cook time: Total time: Serves: Cranberry Bliss Bars – A Starbucks Copycat Recipe with fewer calories. Ingredients 1 stick (8 tablespoons) butter 1⅓ cups packed light brown sugar 2 large eggs ½ teaspoon vanilla extract 2⅛ cups all-purpose flour 1½ teaspoons baking powder ¼ teaspoon salt ⅛ teaspoon ground cinnamon…
Vegan Enchilada Rice Casserole
Vegan Enchilada Rice Casserole Prep time: Cook time: Total time: Serves: Vegan enchilada rice casserole recipe. Ingredients Enchilada sauce: 3 tablespoons olive oil 3 tablespoons flour 1 can (28oz) cubed tomato chilli powder, oregano, cumin, garlic powder to taste 1 tablespoon brown sugar salt and pepper to taste Casserole: 2 cups rice 1 batch enchilada…
Autumn Harvest Soup with Butternut Squash, Kale, and Farro (or Brown Rice)
Autumn Harvest Soup with Butternut Squash, Kale, and Farro (or Brown Rice) Prep time: 30 minutes Cook time: 1 hour Total time: 1 hour Serves: 8 Autumn Harvest Soup with Butternut Squash, Kale, and Farro is a delicious meatless soup; use brown rice for gluten-free version of this tasty soup. Ingredients 1 cup Farro (or…
Simple Vegan Cinnamon French Toast
Simple Vegan Cinnamon French Toast Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4/span> This Simple Vegan Cinnamon French Toast is made with just 5 ingredients, is so deliciously crisp on the outside and soft on the inside and made in 30 minutes! Ingredients 1 cup unsweetened almond milk 1…
Beer Battered Asparagus with Lemon and Gherkin Aioli
beer battered asparagus with lemon and gherkin aioli Prep time: Cook time: Total time: Serves: The batter in this recipe is beautifully light and delicate, allowing the flavour of the asparagus to shine through, complemented perfectly by a tasty aioli. Ingredients asparagus spears groundnut oil organic plain flour organic corn flour free range, organic eggs…
Hearty Bean Green and Grain Soup
Hearty Bean Green and Grain Soup Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 6 to 8 servings A hearty one pot meal for a cold winter night. This soup includes beans and lentils for protein, grains for carbohydrates, and plenty of vegetables for a well rounded nutritious meal! Ingredients…
Salted Caramel Chocolate Brownies
Salted Caramel Chocolate Brownies Prep time: 10 minutes Cook time: 23 minutes Total time: 33 minutes Serves: 9 Delicious rich and indulgent Salted Caramel Brownies that are gluten, dairy and refined sugar free! Ingredients 5 tbsp salted caramel sauce 150g dark chocolate 100g coconut oil 100g coconut sugar 1 tbsp date syrup 2 medium eggs…
Leek, Mushroom and Pepper Stroganoff
leek, mushroom and pepper stroganoff Prep time: Cook time: Total time: Serves: A light, simple but flavourful recipe, best served with good quality buttered pasta Ingredients 1 onion, chopped 2 leeks, washed and thinly sliced 250 g mushroom (Forestiere or field mushroom are best) 1 red pepper, deseeded and chopped into chunks 1 green pepper,…
Roasted Cauliflower and Thyme Risotto with Lemon Pangritata
roasted cauliflower and thyme risotto with lemon pangritata Prep time: Cook time: Total time: Serves: A dish with a combination of flavours and textures designed to produce a big “wow factor” Ingredients 1 cauliflower 300 g arborio or similar risotto rice 1 onion, finely chopped 1 clove garlic, finely chopped 2 tbsp extra virgin olive…
Crunchy Millet Brussels Sprout Salad with Walnut Vinaigrette
Crunchy Millet Brussels Sprout Salad with Walnut Vinaigrette Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 A hearty millet salad recipe with balsamic glazed eggplant, Brussels sprouts and walnuts, aromatically enhanced by the mint and walnut vinaigrette dressing. Ingredients For the Millet Salad: 1 cup millet 2 cup water…
Pumpkin and Ginger Soup
Pumpkin and Ginger Soup Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 8 Immune-boosting pumpkin and ginger soup. The ginger, scallions and roasted sesame seeds blend with the pumpkin to create a combo of superfoods for the Fall. Ingredients 1 small pumpkin (1kg/2lb) 2 tbsp grated fresh ginger root a…
Gingerbread Apple Pancakes
Gingerbread Apple Pancakes Prep time: 30 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 10 pancakes Gingerbread Apple Pancakes. They are plate-licking good. Ingredients 1 cup whole-wheat pastry flour ½ cup all-purpose flour 2 teaspoons baking powder 2 teaspoons cinnamon 1 ½ teaspoon ground ginger ½ teaspoon ground nutmeg ½ teaspoon baking soda…