Mango, beetroot and cherry smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 2 people An easy delicious smoothie. Ingredients 1 beetroot, washed and peeled 1 mango, peeled and stoned 10 cherries, washed and stoned A squeeze of lime juice 4 crushed pistachios Instructions View the full recipe at yummyvege →
Vegetable crumble with cheesy pesto topping
Vegetable crumble with cheesy pesto topping Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3-4 Vegetables in a creamy sauce, topped with a cheesy pesto crumble topping – this dish is DELICIOUS. Plus it’s a great way to clear out the fridge at the end of the week! Ingredients For…
Southwestern Salad with Cumin Vinaigrette
Southwestern Salad with Cumin Vinaigrette Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 After my husband had a similar salad at a local restaurant, I set out to recreate it at home with great success. Full of crunchy jicama, hearts of palm, and roasted corn with a delicious and easy…
Easy Enchilada Sauce
Easy Enchilada Sauce Prep time: 3 minutes Cook time: 17 minutes Total time: 20 minutes Serves: 8 Just mix a few ingredients together, simmer for a few minutes, and voila! You have an excellent enchilada sauce! Ingredients 1 tablespoon all-purpose flour ¼ cup chili powder 2 tablespoons light tasting oil of your choice 2 cups…
Baked Cinnamon Doughnuts
Baked Cinnamon Doughnuts Prep time: Cook time: Total time: Serves: 12 mini doughnuts Sometimes we all need something sweet – but don’t want all the oil from fried doughnuts (or all of the fat and sugar in most baked goods). Here’s a solution! These adorable baked doughnuts contain minimal oil and sugar, and are so…
Brick a l’oeuf
Brick a l’oeuf Prep time: none Cook time: 5 minutes Total time: 5 minutes Serves: 1 person A Tunisian speciality which is a bit different, but easy and delicious! Ingredients Brick or filo pastry 1 egg per person olive oil Salt to taste Instructions View the full recipe at YummyVege →
Clean and Simple Black Bean Dip
Clean and Simple Black Bean Dip Prep time: Cook time: Total time: Serves: This black bean dip is a definite crowd-pleaser and very easy to prepare. Brian and I love spicy, but you can adjust the spice by adding less hot sauce if you like. Eat it with chips, raw veggie dippers, put it on…
Chocolate Mug Cake in 3 Minutes
Chocolate Mug Cake in 3 Minutes Prep time: 1 minute Cook time: 2 minutes Total time: 3 minutes Serves: 1 Chocolate cake that’s vegan and ready in 3 minutes? Count me in! This recipe is a keeper. Ingredients 3 tbsp spelt flour 2 tbsp brown sugar 1 1/2 tbsp cocoa powder 1/4 tsp baking soda…
Fava Bean & Ramp Risotto
Fava Bean & Ramp Risotto Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 3-4 This luxurious risotto is a great way to showcase spring produce. Ingredients 1 bunch (about 10) Ramps 1 lb. fresh Fava Beans, shelled 1 Tbsp. Butter 1 Tbsp. Olive Oil 1 c. Arborio Rice ½ c….
Avocado Fudgesicles
Avocado Fudgesicles Prep time: Cook time: Total time: Serves: Creamy chocolatey fudgesicles made with avocado, of all things! Ingredients 2 large ripe avocados or 3 small 2/3 cup dark cocoa powder 1/3 cup honey 1/2 teaspoon vanilla extract 1/4 cup water Pinch of sea salt 1/4 cup shredded unsweetened coconut Instructions View the full recipe…
Grilled Eggplant, Honeyed Goat Cheese and Pistachios
Grilled Eggplant, Honeyed Goat Cheese and Pistachios Prep time: Cook time: Total time: Serves: An Mediterranean inspired snack with grilled eggplant, pistachios, goat cheese and honey Ingredients Eggplant Olive oil Pistachios Goat cheese Honey Instructions View the full recipe at An Avocado A Day →
Sunny Lemon Poppy Seed Muffins
Sunny Lemon Poppy Seed Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 A gluten-free (with vegan version) lemon poppy seed muffin high in protein, fiber, and healthy fats. Using only nuts/seeds for the flour! Ingredients ½ cup sunflower seeds, shelled ⅔ cup (90g) Brazil nuts 2 tablespoons coconut…