A Gathering of Veggie Deliciousness!
Baba Ganoush – The Father of all Eggplant Dips Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Baba Ganoush – The Father of all Eggplant Dips. Flatbreads and pitas go perfectly with this beautiful fusion of Arab-Mediterranean cuisines. Ingredients 3 small eggplants, (3 small eggplants = 600-700g in total)…
Avocado Hummus Prep time: 45 minutes Total time: 55 minutes This creamy and delicious avocado hummus is the perfect summer snack! Ingredients 3 cups water 2 tbsp. olive oil 1 garlic clove, minced Pinch of Kosher salt 1 large avocado 1 Palouse Brand Bare Hummus Kit From the Hummus Kit You Will Need: 3/4 cup…
Red White & Blueberry Yogurt Trifle Cook time: 5 minutes Total time: 5 minutes Serves: 4 Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. Ingredients 2 Cups Fat Free Vanilla Greek Yogurt 1 Cup Fresh Blueberries 1 Cup…
Vegan Mushroom Stroganoff with Roasted Potatoes Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Vegan mushroom stroganoff with roasted potatoes is so good! It’s creamy, savoury and loaded with delicious flavours, it’s just the perfect comfort food. Ingredients 500 g/1,1 lbs baby potatoes 1 tbsp apple cider…
Vegan 3 Ingredient Berry Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3 cups of cereal This vegan 3 ingredient berry cereal is super fun, sweet and healthy breakfast. Made with just 3 simple ingredients, it’s gluten free and naturally sweetened! Ingredients 3 c whole grain rolled oats, ground…
Banana Split Yogurt Bowl Serves: 1 Breakfast meets dessert with this healthy and delicious banana split yogurt bowl! Ingredients 1 cup Greek yogurt ½ teaspoon vanilla extract sweetener to taste 1 banana, sliced sliced strawberries, cherries, pineapple, or other fruit of choice chocolate chips Instructions View the full recipe at Courtney’s Cookbook →
California Caprese Salad Prep time: 5 minutes Total time: 5 minutes Serves: 2 CALIFORNIA CAPRESE SALAD — summer’s best friend. Ingredients 4-6 ounces fresh mozzarella 2 tomatoes 1 naval orange 12-16 large fresh basil leaves Extra-virgin olive oil (use the best you can afford) White balsamic glaze (or red balsamic glaze) (this is optional but…
Spring Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A simple vegan Spring Potato Salad with a delicious Balsamic Vinaigrette, the perfect use of new potatoes! Ingredients 200 grams new potatoes salt, pepper 1 tbs olive oil 2 cups of lettuce 2 radishes 1 small cucumber 1/4…
Hydrating Honey & Mint Fruit Salad Prep time: 10 minutes Total time: 10 minutes Serves: 8 This hydrating fruit salad will be a staple at your barbecues this summer. Plus you can turn it into refreshing spa water! Ingredients 1/2 small seedless watermelon, chopped (about 6 cups) 1 pint strawberries, quartered 1/2 pint blueberries 3…
Mushroom, Onion and Serrano Pepper Tacos Total time: 40 minutes Serves: 4 Deliciously spicy vegetarian tacos that even meat eaters won’t be able to resist. Ingredients 1 lb cremini(baby bella) mushrooms, sliced 1 white onion, sliced 1 TBSP vegetable oil 2 serrano peppers, stemmed, seeded and finely chopped 2 large cloves garlic, minced 1/2 tsp…
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
Coconut Lentils Prep time: 10 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 40 minutes Serves: 6-8 Red lentils and caramelized onions in a sweet coconut sauce. A creamy, mild and naturally sweet dish that is simple to prepare and works well as a side dish or a main meal with rice….