Vegan Sweet Potato Sliders Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 18 sliders Hearty veggie burgers on sweet potato buns make these Vegan Sweet Potato Sliders a great party appetizer! Have fun with the toppings. Healthy & gluten-free! Ingredients Oil or cooking spray 2 pounds sweet potato…
Quinoa Cakes with Chickpeas and Mango Salsa
Quinoa Cakes with Chickpeas and Mango Salsa Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 cakes These easy, healthy quinoa cakes are filled with mashed chickpeas, shallots, and scallions. The cakes are gluten free with a vegan option. Ingredients Quinoa Cakes: 1 can of chickpeas (drained and rinsed) 1…
Wild leek focaccia
Wild leek focaccia Prep time: 30 min Cook time: 10 min Total time: 40 min Serves: 1 focaccia If you’re a garlic lover, then this recipe is for you! This recipe combines garlic and wild leek for a delicious focaccia that can be enjoyed with a soup or a salad, or on its own as…
Homemade Hummus with Canned Chickpeas
Homemade Hummus with Canned Chickpeas Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups The best homemade hummus with canned chickpeas. So easy to make with just 6 ingredients! Ingredients ⅓ cup lemon juice (from about 2 lemons) 2 small cloves garlic ¼ cup tahini 19-oz can (about 2 cups) chickpeas,…
Pineapple Three Bean Salad
Pineapple Three Bean Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4-6 A few simple ingredients & 5 minutes are all you need for this vegan Pineapple Three Bean Salad! Serve with fresh chips to make it the perfect healthy party dish. Ingredients 1 15-ounce can black beans, drained and rinsed…
Fresh Corn and Mango Salad
Fresh Corn and Mango Salad Prep time: Cook time: Total time: Serves: 4-6 This Fresh Corn and Mango Salad is great as a side dish or as a snack with tortilla chips. Ingredients 2 ears fresh corn, husks and silks removed 2 mangos, peeled, pitted and diced 1/2 yellow bell pepper, diced 1/2 orange bell…
mini taco salads
mini taco salads Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 36 Mini Taco Salad Appetizer Bites {also known as Tacito Salads!} They are a cheeky little fiesta for your tastebuds! Ingredients 18 6-inch corn tortillas 1 tablespoon plus 1 teaspoon avocado oil or organic canola oil 1 cup finely chopped romaine…
No-Fuss Cashew Wraps
No-Fuss Cashew Wraps Prep time: Cook time: Total time: Serves: No-fuss appetizers that taste like Asian takeout? Yes, please! These vegan cashew wraps are so nutritious and easy they’ll become a staple in your diet. Ingredients 1 tbsp coconut oil 1 clove garlic, finely chopped 1 cup raw cashews juice and zest of 2-3 limes…
Patatas Bravas
Patatas Bravas Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 A healthy and simple take on a classic Spanish tapas dish, Patatas Bravas. Full of crisp potatoes, fresh herbs and a flavorful red sauce, this is the perfect small plate to share with those you love! Ingredients 2 lbs…
Everything Bagel Soft Pretzels
Everything Bagel Soft Pretzels Prep time: 30 min Cook time: 15 min Total time: 45 min Serves: 8 large pretzels or lots of mini bites Imagine you take two favorite snacks and put them together to form a delicious Everything Bagel Soft Pretzel sandwich! Or cut them up bite size and serve them up with…
Magic Ginger Mushrooms & Spinach
Magic Ginger Mushrooms & Spinach Prep time: Cook time: Total time: Serves: serves 2 Magic Ginger Mushrooms & Spinach | An Asian inspired side or base, using coconut aminos instead of soy sauce and fresh ginger. Delicious, delicate and warming for Spring. Ingredients cremini mushrooms baby spinach fresh grated ginger coconut aminos (sub for soy…
Smoky carrot hummus & quinoa cumin crackers
Smoky carrot hummus & quinoa cumin crackers Prep time: 15 min Cook time: 60 min Total time: 60 min Serves: 3 cups This smooth and smoky carrot hummus with a side of crispy quinoa crackers makes a great light lunch or snack. It’s vegan, gluten-free and oil-free. Ingredients HUMMUS: 300 g / 10 oz carrots…
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