A Gathering of Veggie Deliciousness!
Beet and Goat Cheese Quinoa Patties Prep time: Cook time: Total time: Serves: A healthy snacking option, these beet and goat cheese quinoa patties are a great way to use up veggies, and also make for a delicious addition to breakfast or a salad. Ingredients Oil, 1 1/2 tablespoons Quinoa, cooked (Alternatively, use Bulgur) 1…
Healthy Onion Bhajis Prep time: Cook time: Total time: Serves: If you love Indian food, you must try these low calorie, healthy onion bhajis! This spicy Indian snack goes well with curry and looks like tasty little onion balls. With our recipe, you’ll have this treat made in no time. Ingredients 1 Large Sweet Potato…
Nightshade-Free Springtime Guacamole Prep time: Cook time: Total time: Serves: 4 The best Paleo Nightshade-Free Springtime Guacamole using green onions and radishes to give it that perfect kick! Ingredients 3 medium ripe avocados 3 green onions 4 medium radishes, greens removed 1/2 tsp fine pink Himalayan sea salt 1 tsp garlic powder the juice of…
Artichoke Toast 3 Ways Prep time: Cook time: Total time: Serves: Artichoke toast is a delicious twist on avocado toast, top it with sun dried tomatoes & feta, an over easy egg or roasted red peppers! Ingredients 3 slices of bread 1 tbsp cream cheese 2 tbsp fresh spinach (chopped) 6 tbsp fresh chopped artichoke…
Roasted Balsamic Carrot Hummus Prep time: Cook time: Total time: Serves: This Roasted Balsamic Carrot Hummus is the perfect appetizer for your Easter table! Ingredients 1 cup baby carrots (or regular carrots, sliced into 2” pieces) 1 teaspoon extra virgin olive oil (for roasting) 1 teaspoon balsamic vinegar (for roasting) 1 15 oz can of…
Spicy Kumquat and Whipped Ricotta Crostini Prep time: Cook time: Total time: Serves: 10-12 This Spicy Kumquat and Whipped Ricotta Crostini is a great savory-sweet appetizer for Spring! Ingredients For the Kumquat Topping: 1 pint kumquats 1/2 cup sugar 1 jalapeño pepper, thickly sliced 2 tablespoons water For the Whipped Ricotta: 1 cup ricotta cheese…
Vegan Spring Rolls with Peanut Sauce Prep time: Cook time: Total time: 20 minutes Serves: 2-6 Satisfying and versatile veggie snack loaded with veggies and dipped in easy peanut sauce with ginger and garlic. Ingredients For the spring rolls: 6 rice paper wrappers 100 grams or 1/2 cup spinach, roughly chopped 1/2 ear corn, shaved…
Greek Spinach Pie Prep time: 25 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 40 minutes Serves: 8 This delightful Greek spinach pie, called Spanakopita, is packed with spinach and feta cheese filling between flaky phyllo dough layers! Ingredients For the filling: 2 lb (900g) spinach small bunch of dill small bunch…
Baked Falafel with Hazelnuts and Lemon-Mint Sauce Prep time: Cook time: Total time: 30 minutes Serves: 6 Crispy and healthy baked falafel with hazelnuts drizzled with creamy lemon-mint sauce: easy-to-make, low-fat and so delicious! Ingredients For the falafel: 8 sprigs mint 8 sprigs cilantro 8 sprigs parsley 200 grams or 1 cup chickpeas (garbanzo beans),…
Crispy cassava (yuca) fries Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Perfectly crispy cassava (yuca) fries with warm tomato & coriander salsa. Ingredients Cassava fries: 1 cassava root, medium size 1 tbsp olive oil 1 tsp sea salt 1 tsp ground pepper Tomato salsa: 3 large tomatoes, finely…
Arugula Basil Pesto Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 This quick and healthy Arugula Basil Pesto is so easy to make, full of fresh ingredients, and completely addictive!! Ingredients 1/4 cup pine nuts 1/2 cup raw cashews 1 tablespoon nutritional yeast 2 cups packed fresh arugula 1 1/2 cups…
Couscous Avocado Salad Prep time: Cook time: Total time: 20 minutes Serves: Israeli couscous provides a healthy, high fiber base for this delicious, vegetarian salad filled with fresh ingredients! Ingredients 1 tbsp olive oil 8 oz Israeli couscous ½ cup red bell pepper (diced) ½ cup red onion (diced) 1 jalapeno (diced) 1 cup cherry…