Baked Sweet Potato Fries Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 Baked Sweet Potato Fries With Spicy Ketchup. These are fries you can feel good about eating! Ingredients Baked Sweet Potato Fries: 1 1/2 large sweet potatoes, cut into 1/4 inch sticks 1 1/2 tablespoons extra virgin olive…
Vegan Lemon Thyme Polenta Bites with Pesto and Mushrooms
Vegan Lemon Thyme Polenta Bites w/ Pesto and Mushrooms Prep time: Cook time: Total time: Serves: 24 – 34 pieces Bite-sized shapes of crisp lemon and thyme-infused polenta with arugula pesto and sauteed mushrooms. A great holiday party appetizer! Ingredients For the Polenta: 1 cup cornmeal 3 cups water 1/2 – 1 teaspoon coarse salt,…
Sweet Potato Appetizer Bites with Feta and Green Onion
Sweet Potato Appetizer Bites with Feta and Green Onion Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 24 appetizers These Sweet Potato Appetizer Bites are a healthy vegetarian and gluten-free appetizer for a holiday gathering or Superbowl party. Ingredients 3 long thin orange-flesh sweet potatoes, about 1.5 pounds olive oil…
Kabocha Hummus Bowl with Balsamic Glazed Brussels Sprout Dippers
Kabocha Hummus Bowl with Balsamic Glazed Brussel Sprout Dippers Prep time: Cook time: Total time: Serves: Cranberry sauce and hummus may sound like a funky combination, but it’s absolutely delightful! Served in a whole roasted kabocha squash, this is a stunning holiday appetizer. Ingredients BALSAMIC GLAZED BRUSSELS SPROUTS 1 lb Brussels sprouts Coconut oil Balsamic…
Beer Battered Onion Ring Stack
Beer Battered Onion Ring Stack Prep time: 10 minutes Cook time: 2-5 minutes Total time: 15 minutes Serves: 2-3 stacks per onion Never rely on fast food joints for your deep-fried food fix again. This Onion Ring stack is so easy and the presentation is fun to boot! Ingredients All-purpose flour. Egg Old bay seasoning…
Beer Battered Asparagus with Lemon and Gherkin Aioli
beer battered asparagus with lemon and gherkin aioli Prep time: Cook time: Total time: Serves: The batter in this recipe is beautifully light and delicate, allowing the flavour of the asparagus to shine through, complemented perfectly by a tasty aioli. Ingredients asparagus spears groundnut oil organic plain flour organic corn flour free range, organic eggs…
Butternut Squash, Hummus & Guacamole Dip
Butternut Squash, Hummus & Guacamole Dip Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 This 5-layer wonder contains a flavorful butternut squash spread, creamy hummus, guacamole, fresh red peppers, and topped with parsley and za’atar. A great dip for parties! Ingredients Butternut Squash Layer: 2 and 1/2 cups cubed…
Mini Pumpkin Blinis with Hummus and Lemon-y Kale Strips
Mini pumpkin blinis with hummus and lemon-y kale strips Prep time: 5 + 5 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 8 mini blinis or 4 big These mini blinis (ie savoury pacakes) are made with the fibers that hold the pumpkin seed to help reducing food waste. They are served with…
Vegetable Hand Rolls
Vegetable Hand Rolls Prep time: 30 minutes Cook time: 25 minutes Total time: 55 minutes Serves: Makes 20 Colorful, sweet, and savory, these vegetable hand rolls are the perfect light fare for parties or for lunch! Ingredients 1 cup (180g) uncooked sushi rice 3 TBS sushi seasoning 10 sheets toasted sushi nori (seaweed) 1/2 English…
Sweet Potato Rosti
Sweet Potato Rosti Prep time: Cook time: Total time: Serves: 12 These are really delicious and are made with 4 ingredients (well, five if you count the coconut oil to grease the frypan). They can be a little fiddly to make, but once you get the hang of it they are really easy. Ingredients 1…
Spicy Tom Yum Coconut Noodles
Spicy Tom Yum Coconut Noodles Prep time: 5 minutes hands-on Cook time: Total time: 30 minutes or less Serves: 2-3 servings An insanely delish bowl of Thai comfort food that tingles the tastebuds, warms the insides AND satisfies our cravings for a rich bowl of creamy pasta without all the calories and carbs! Gluten Free….
“Wildest Dreams” Mango Salsa Boats
“Wildest Dreams” Mango Salsa Boats Prep time: Cook time: Total time: Serves: 4 to 8 These mango salsa boats of cranberry cream cheese heaven will take you toward the sunset on a journey to fulfill all your wildest dreams! Ingredients 2 whole mangoes 1/2 of a 227g bag of fresh cranberries 1 cup loosely packed…
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