Nectarine Avocado Salad Prep time: Cook time: Total time: Serves: 2 A refreshing, healthy salad or side with an abundance of flavors! This Nectarine Avocado Salad is bursting with freshness and color. Ingredients 1 nectarine 1 avocado ⅓ medium zucchini ⅓ medium cucumber, peeled 2 Tbsp. pumpkin seeds ~10 mint leaves, torn into little pieces…
Banana Mango Avocado Green Smoothie
Banana Mango Avocado Green Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 large or 2 small smoothies What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing! Ingredients 1 banana, frozen 1 cup mango chunks, frozen 1…
A Savory Open-Face Breakfast Sandwich
A Savory Open-Face Breakfast Sandwich Prep time: Cook time: Total time: Serves: The zesty spice blend is balanced out by the cool and creamy avocado slices, and then there is the slight crunch from the sesame seeds. Served with a glass of OJ, this sammie is one complete meal I am excited to enjoy over…
Mexican Stuffed Avocado with Buffalo Tahini Sauce
Mexican Stuffed Avocado with Buffalo Tahini Sauce Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8-10 servings Looking for a healthy party appetizer? This Mexican Stuffed Avocado with Buffalo Tahini Sauce recipe is the perfect one to cook for any gathering. Ingredients 4 avocados, halved and pitted 1 cup black beans,…
Quick Avocado Pasta
Quick Avocado Pasta Prep time: Cook time: Total time: Serves: This incredible creamy, easy and quick avocado pasta is a delicious light vegan meal option. Ingredients 450 g / 1 pound of pasta of your choice 2 avocados 1 lemon, juice+zest 1 lime, juice 2 cloves of garlic bunch of basil cherry tomatoes salt, pepper…
Mexican Salad
Mexican Salad Prep time: Cook time: Total time: Serves: This Mexican Salad is delicious. A beautiful medley of vegetables that uses classic flavours and is super easy to make. Ingredients Lettuce Baby tomatoes 1 corn cob (or approx 1 cup corn kernels) 1 cup black beans 2 sheets mountain bread (or a similar flat bread)…
Autumn California Sandwich
Autumn California Sandwich Prep time: Cook time: Total time: Serves: A California sandwich with an autumn twist. Cheddar, kabocha squash, avocado, sprouts, and a yogurt-based dressing make this one nourishing sandwich. Ingredients 1 1/2 tablespoons plain Greek yogurt (I used 2%) 1 teaspoon Dijon mustard 1/2 teaspoon lemon zest 2 green onions or a few…
Baked Sweet Potato Fries with Avocado Dipping Sauce
Baked Sweet Potato Fries with Avocado Dipping Sauce Prep time: Cook time: Total time: Serves: Crispy baked sweet potato fries with an avocado Greek yogurt dipping sauce. Ingredients 2 large sweet potatoes Cold water 1 to 2 Tbsp (7 to 15 g) cornstarch 2 to 3 Tbsp (15 to 30 mL) oil Pinch of salt…
Roasted Red Pepper, Carrot and Hummus Sandwich
Roasted Red Pepper, Carrot and Hummus Sandwich Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 1 Large Sandwich or 2 Small Sandwiches A not-sad desk lunch bursting with flavor and veggies. Ingredients 1 whole grain sandwich-sized bread loaf or demi-baguette 1/2 teaspoon olive oil 1/2 a small avocado Salt &…
Avocado Pomegranate Toast
Avocado Pomegranate Toast Prep time: Cook time: Total time: Serves: Sweet and savory avocado pomegranate toast with roasted garlic and mozzarella. Ingredients 1 bulb of garlic 1 tsp (5 mL) olive oil 2 large slices of whole grain bread 4 ¼ inch (.6 cm) slices buffalo mozzarella 1 avocado, cut into thin slices ½ cup…
Pomegranate Quinoa Kale Salad
Pomegranate Quinoa Kale Salad Prep time: Cook time: Total time: Serves: This Pomegranate Quinoa Kale Salad is the perfect holiday detox from all those sugar-filled cookies and treats! Ingredients pomegranate quinoa kale avocado pecans Instructions View the full recipe at pumpkin & peanut butter →
Avocado Toast with Persimmon, Pomegranate and Fennel
Avocado Toast with Persimmon, Pomegranate and Fennel Prep time: Cook time: Total time: Serves: 1 Avocado Toast with Persimmon, Pomegranate and Fennel is great for a healthy breakfast, lunch or snack. Ingredients 1 avocado 1 tablespoon goat cheese 1/2 tsp. lime juice 1/4 tsp. salt 2 pieces of bread, toasted Thinly sliced persimmon Thinly sliced…
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