A Gathering of Veggie Deliciousness!
Hearty Bean Green and Grain Soup Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 6 to 8 servings A hearty one pot meal for a cold winter night. This soup includes beans and lentils for protein, grains for carbohydrates, and plenty of vegetables for a well rounded nutritious meal! Ingredients…
Butternut Squash and Lentil Hash Prep time: Cook time: Total time: Serves: 2 to 4 A clean out the fridge Fall-inspired hash that is perfect for breakfast, lunch, or dinner. Ingredients water, for cooking 1 clove garlic, minced 1/2 small bell pepper (I used red), diced 1/4 small yellow onion, diced 1 cup butternut squash,…
Two Bean Soup Prep time: 20 minutes Cook time: 60 minutes Total time: 80 minutes Serves: 6 Two Bean Soup, a delicious combination of beans, Swiss chard and veggies. Perfect comfort food. Ingredients 3/4 cup (142 grams) borlotti beans (dried, soak for 8-10 hours, rinse before cooking) 3/4 cup (161 grams) cannellini beans (dried, soak…
Green Beans with Bell Pepper and Almonds Prep time: Cook time: Total time: Serves: An easy, flavorful, and bright side dish for your holiday table (or any day of the year!) Ingredients 1 pound fresh green beans 2 tablespoons teriyaki sauce 1 tablespoon honey 1 tablespoon butter, softened 1 teaspoon olive oil 1 red bell…
Chunky Jalapeno Avocado Bean Dip Prep time: Cook time: Total time: Serves: Creamy vegan dip with a bite that makes a delicious spread too. Ingredients 15 oz can chickpeas or white beans, drained & rinsed 1 large avocado, pitted & skin removed 1/4 cup water 2 tbsp olive oil, extra virgin 1/2 lime, juice of…
How to Make Beans in a Pressure Cooker Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 4 How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save you time while cooking. Ingredients 2 cups dried…
Butternut Squash Chili Prep time: Cook time: Total time: Serves: 4 This chili is chock-full of beans, squash, and tomatoes for a hearty meatless dish anyone will love! With a touch of cinnamon to make the folks enjoying this chili say “hmmm…what is that?” this dish will quickly turn into a family tradition for those…
Slow Cooker Stuffed Bell Peppers Prep time: Cook time: Total time: Serves: A delicious slow-cooked stuffed bell pepper recipe. Mexican flavors of rice, pinto beans, and enchilada sauce make these a wonderful weekend meal! Ingredients 2 tsp olive oil 1 medium yellow onion, diced 2 ribs celery, sliced 4 cloves garlic, minced 1 Tbsp chili…
Blondie Fig Fudge Squares Prep time: Cook time: Total time: Serves: Blondie Fig Fudge Squares are made with whole food ingredients, gluten free and vegan, using figs, chickpeas and nut butters to create a fudge blondie. Ingredients 1 can (15 ounces) organic chickpeas, well rinsed ½ dried figs ⅓ cup almond milk 4 tablespoons coconut…
Chili Cheese Stuffed Spaghetti Squash Prep time: 20 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 30 minutes Serves: 4 servings The farthest thing from fancy, and that’s just the way we like it. Perfect for leftover chili! Ingredients 2 small to medium spaghetti squash (2-3 pounds each) 2 tablespoons olive oil,…
Bean without Bacon Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A smoky and comforting vegetarian riff on the condensed canned classic. Ingredients 2 tablespoons butter 1 tablespoon olive oil 1/2 medium onion, diced (about 1 cup) 2 medium carrots, diced (about 1/2 cup) 4 medium cloves garlic,…
Three bean, butternut, and quinoa chili Prep time: Cook time: Total time: Serves: Whip up this vegetarian chili in your slow cooker for a filling, delicious, and comforting meal! Ingredients 1 tablespoon olive oil 4 cloves garlic, minced 1 cup red onion, diced (about 1/2 of a medium onion) 2 green bell peppers, diced 1…