Easy Blueberry Chia Jam Prep time: Cook time: Total time: Serves: This Blueberry Chia Jam is delicious, easy to make, and refined sugar free. Add it to toast, smoothie bowls, oatmeal, or overnight oats for a tasty pop of flavor! Ingredients 1 cup frozen blueberries (organic if possible) 1/2 TB maple syrup 1/2 TB lemon…
Dark Chocolate Covered Blueberries
Dark Chocolate Covered Blueberries Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 6 Dark chocolate covered blueberries are dusted with finely chopped almonds in this easy recipe that looks and tastes decadent, but uses healthy ingredients for a clean-eating dessert! Ingredients 1/2 cup blueberries washed and dried 40 grams dark…
Mango Blueberry Smoothie
Mango Blueberry Smoothie Prep time: 10 minutes Cook time: 0 Total time: 10 minutes Serves: 2 This lovely Mango Blueberry Smoothie uses frozen mango and blueberries and is perfect to maximize your nutrient intake in winter. Ingredients a handful of frozen mango chunks 2 small bananas 2 tablespoons of frozen blueberries 1/2 cup of plant-based…
Fluffy Vegan Blueberry Muffins
Fluffy Vegan Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Muffins These fluffy and wholesome (oil-free) vegan blueberry muffins are made with oats, dates, applesauce and other healthy ingredients you’ll probably already find in your kitchen. No need to feel guilty after indulging in this plant-based goodness….
Spelt Flour Muffins with Saskatoons and Blueberries
Spelt Flour Muffins with Saskatoons and Blueberries Prep time: Cook time: Total time: Serves: 12 mu Spelt Flour Muffins with Saskatoons and Blueberries, light, soft muffins with a lovely nutty and fruity flavor, to start your day on a nutritious and delicious note. Ingredients 1 1/2 cups spelt flour 1/2 cup raw cane sugar 1/4…
GALETTE WITH PEACH AND BLUEBERRY
GALETTE WITH PEACH AND BLUEBERRY Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 A sweet and yummy fruit galette. This type of dessert looks amazing and the taste is awesome. It is so sweet and flavorful. You will be amazed after trying it.I promise you. Ingredients 1 pre-made store bought…
Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Loaded with bananas and blueberries, these 100% whole grain muffins are low in calories and sugar while bursting with flavor! Ingredients 2 cups white whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking…
Almond Milk Porridge with Blueberries and Juicy Plums
Almond Milk Porridge with Blueberries and Juicy Plums Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This almond milk porridge is simple, creamy and taste like dessert. It’s topped off blueberry jam and juicy plums with almond butter and drizzle of honey. Ingredients 250 ml 1 cup almond milk plus extra…
Watermelon Feta Salad with Blueberries
Watermelon Feta Salad with Blueberries Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Refreshing Watermelon Feta Salad with Blueberries: A 15-min colorful summer salad recipe with Asian-style vinaigrette. Perfect watermelon feta salad for a hot summer day! Ingredients For the salad: 2 handfuls arugula 10 watermelon balls, the size…
Sofias Virgin Daiquiri Recipe
Sofias Virgin Daiquiri Recipe Prep time: 3 minutes Total time: 3 minutes Serves: 4 A Virgin Daiquiri is basically a cocktail that is free of alcohol and has a strong citrus focus. The citrus fruit is commonly lime though you can often see lemon being used. After fruit the second most common ingredient is sugar….
Blueberry Muffins
BLUEBERRY MUFFINS Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 regular size muffins or 8 big muffins A fantastic muffin, soft and moist and a bit crumbly, juicy from the blueberries, moderately sweet and with a nice sugary crunchy topping. Ingredients 1 1/2 cups all purpose flour 1/2 cup…
Paleo Coconut Blueberry Popsicles
Paleo Coconut Blueberry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 Coconut Blueberry Popsicles are a natural version of the colorful Galaxy Pops! Paleo, Dairy-free, Vegan & Gluten-free. Ingredients 1 cup coconut milk, full-fat 2 ts agave syrup 1/2 cup blueberries, fresh or frozen Instructions View the full recipe at Vibrant Plate…
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