A Gathering of Veggie Deliciousness!
Beetroot Buckwheat Pancakes with hummus and red cabbage slaw Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 1 Delicious, vibrant buckwheat beetroot pancakes. The colour is amazing, bright pink and super vibrant. Topped with my scrummy homemade hummus and crunchy red cabbage slaw. Yum! Ingredients To make the pancakes: 1/3…
Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat {vegan + gluten free} Ingredients 2 tsp cumin seeds 1 heaped tsp coriander seeds ¼ tsp fennel seeds 2 tbsp olive oil…
Buckwheat Turmeric Pancakes Prep time: Cook time: Total time: Serves: Vegan & gluten-free buckwheat turmeric pancakes with warm berry sauce. So healthy and incredibly delicious! Ingredients Pancakes: 2 cups buckwheat flour 1 banana 1 teaspoon baking powder 1 teaspoon vanilla extract ½ teaspoon cardamom (optional but tasty) 3 teaspoons organic turmeric powder 1½ cups nut…
Cocoa Nut Breakfast Cookies Prep time: Cook time: Total time: Serves: Crispy on the outside, soft on the inside, these breakfast cookies made from cocoa, coconut, sweet potatoes, buckwheat flour, and walnuts. Ingredients 1 cup cooked and mashed sweet potato 6 Tablespoons coconut oil 2/3 cup pure maple syrup 1/2 teaspoon pure vanilla extract 1…
Goji Pear Spice Muffins Prep time: Cook time: Total time: Serves: Bright goji berries berries blend nicely with the warm spices in these tender gluten-free muffins. Ingredients 2 cups buckwheat flour 1 cup oat flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon sea salt 1/2 teaspoon ground ginger or…
Naughty and Nice Caramelized Banana Bread Prep time: Cook time: Total time: Serves: With a hint of Bailey’s, esprseso, and chocolate, yet no added sugars, Santa isn’t quite sure whether this gluten free bread is on the naughty or nice list. Ingredients 3 very ripe bananas, sliced lengthwise + ½ for decoration ½ cup soft…
Devil’s Food Buckwheat Cupcakes Prep time: Cook time: Total time: Serves: 18 Rich devil’s food chocolate cake made with buckwheat flour, topped with a fudgy (avocado!) frosting, and rolled in cacao nibs. Naturally gluten-free and dairy-free. A chocolate-lover’s dream. Ingredients Have all Ingredients at room temperature For the One Bowl Buckwheat Devil’s Food Cake: ½…
Ube Buckwheat Rolls from “Wonderland” Prep time: Cook time: Total time: Serves: 12 Take a trip to “Wonderland” with this Taylor Swift 1989-inspired recipe. Mega-fluffy and gluten-reduced buns filled with purple sweet potato. You’ll go mad for more. Ingredients BUCKWHEAT DOUGH: 1 cup your favourite non-dairy milk ¼ cup maple syrup 2 ¼ tsp traditional…
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: A pumpkin spice granola, to spice up your breakfasts! Ingredients 250g buckwheat 250g oat flakes 80g desiccated coconut 80g pumpkin seeds 100g hazelnuts, chopped 1/2tsp ground clove 1/2tsp ground nutmeg 1/2tsp ground all spice 1/2tsp ground cinnamon Pinch of salt 125ml pumpkin puree 60ml coconut…
Buckwheat Risotto with Mushrooms & Hazelnut Cream Prep time: Cook time: Total time: Serves: 4 A nontraditional but definitely delicious recipe. Vegan, gluten-free and grain-free! Ingredients 1/2 C Hazelnuts, soaked overnight 1 C Water 1/2 tsp Salt 1 tsp Lemon juice 1 Tbsp oil, divided 1 Onion, finely chopped 1 Clove of garlic, minced 1…
Raw Chocolate Buckwheat Porridge Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Serves: 3 A giant glass full of sweet chocolatey goodness for breakfast! And it’s healthy, clean, naturally sweetened, raw, vegan and gluten free. Today’s Raw Chocolate Buckwheat Porridge will make you love mornings (or at least hate them a…
Banana-Nut “Branola” Prep time: 15 minutes Cook time: 8-10 hours dehydrator time Total time: 15 minutes prep + 8-10 hours dehydrator time Serves: Banana-Nut Branola (Brittle+Granola) is crispy, sweet & brimming w superfood Goji’s, Apricots, Almonds, Pecans & Buckwheat. GF. DF. SF. Raw. Ingredients buckwheat groats dates almonds pecans honey banana goji apricots cinnamon vanilla…