Herb Roasted Carrots Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 3 Whole carrots coated with an aromatic garlic, thyme and oregano infused oil and roasted to perfection! Ingredients 6 large carrots 2 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder ½ tsp oregano ½ tsp thyme…
Maple Carrot Sheet Cake
Maple Carrot Sheet Cake Prep time: 25 minutes Cook time: Total time: 1 hour, 45 minutes Serves: 24 servings This delicious healthy maple carrot sheet cake is only 254 calories per serving. It’s sweet, moist and loaded with carrots, raisins, walnuts, pineapple and topped with a simple maple cream cheese and coconut frosting. The perfect…
Bean Ball Bowl
Bean Ball Bowl Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 A delicious and healthy bowl meal that comes together in just 35 minutes. Ingredients 400g cooked White beans 125g cooked Brown rice 80g Frozen Peas, defrosted 1/2 tsp salt 1 tsp garlic powder 4-6 carrots 1 head of…
QUINOA SPRING MARKET SALAD
QUINOA SPRING MARKET SALAD Prep time: 15 minutes Cook time: 25 minutes Total time: Serves: 4 Colorful, fresh and bright from the red and white quinoa, carrots, radishes, caramelized yellow onion, long green beans, and sprouted beans. Ingredients Quinoa: 3/4 cups red and white quinoa 1 1/2 cups water Pinch of sea salt Green beans:…
The Best Glazed Carrots
The Best Glazed Carrots Prep time: Cook time: Total time: Serves: These are the BEST Glazed Carrots – Lightly sweetened, delicately seasoned, and perfectly glazed. These carrots make an amazing side dish. Ingredients 1 pound carrots peeled, about 6 medium 1/2 teaspoon salt 3 tablespoons sugar 1/2 cup vegetable broth 1 tablespoon unsalted butter 2…
Inside Out Carrot Cake Cookies
Inside Out Carrot Cake Cookies Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 sandwiches Vegan and gluten-free inside out carrot cake cookies! Two delicious cinnamon spiced carrot cake cookies sandwiched together with cream cheese frosting for a lightly sweet, amazingly delicious Spring dessert! Ingredients Cookies: 1 cup almond flour…
Carrot Cake Breakfast Cookies
Carrot Cake Breakfast Cookies Prep time: 15min Cook time: 12 minutes Total time: 27 minutes Serves: 17 cookies Bursting with carrots and raisins, these nutrient rich cookies will fulfill those carrot cake cravings in breakfast cookie form. Ingredients 1 1/2 cups quick oats (not instant) 1/2 cup white whole wheat flour 1/3 cup golden milled…
Carrot Cake Pancakes with Cream Cheese-Maple Syrup
Carrot Cake Pancakes with Cream Cheese-Maple Syrup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 14 pancakes Carrot Cake Pancakes with Cream Cheese-Maple Syrup are a perfect and healthy breakfast yet they taste like dessert. Packed with carrots, oats and yogurt they will satisfy even picky eaters. Serve them for…
orange-chili tempeh veggie bowl
orange-chili tempeh veggie bowl Prep time: Cook time: Total time: Serves: Excellent spicy, citrus-packed bowl with rice, marinated tempeh, and veggies. Quick, easy, and one of my favorites. Ingredients Bowl: 1 cup short grain brown rice 1 3/4 cup vegetable broth OR water 1 tbsp evoo 4 oz. block of tempeh, cut into 1/4 inch…
Carrot Ginger Muffins
Carrot Ginger Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 Vegan gluten free carrot ginger muffins that are soft, fluffy, and perfectly spiced! Ingredients 2 tbsp ground flax seeds 6 tbsp water 1 3/4 cups gluten free flour blend 1/4 cup oat flour 1 1/4 tsp baking powder…
Carrot Cake Waffles
Carrot Cake Waffles Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 6 waffles These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. Ready is less than 30 minutes and packed with 9 grams of protein and 5 grams of fiber they make…
Vegan Guinness Barley Stew
Vegan Guinness Barley Stew Prep time: Cook time: Total time: Serves: You don’t need to be Irish to know this stew is the real deal! It’s made with rich caramelized onions, baby portabella mushrooms and of course, stout beer! Ingredients olive oil onions carrots parsnips baby portabella mushrooms Russet potatoes Guinness vegetable stock fresh thyme…
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