Vegan African Peanut Stew Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 3 people A warming winter stew with sweet potatoes and peanut butter. Ingredients 2 tbsp extra virgin olive oil 1 onion 2 cloves of garlic 1 tsp cumin 1 tsp ground ginger 1/8 – 1/4 tsp hot chilli…
Vegan Shepherd’s Pie with Savory Mushroom Gravy
Vegan Shepherd’s Pie with Savory Mushroom Gravy Prep time: 50 minutes Cook time: 25 minutes Total time: 75 minutes Serves: 6 servings. Rich vegetables with vegetarian mushroom gravy baked under a golden mashed potato blanket, a comfort-food cross between a casserole and a pie. Ingredients For the garlic potato topping: 2 pounds Yukon Gold potatoes…
The Creamiest Vegan Fettuccine Alfredo
The Creamiest Vegan Fettuccine Alfredo Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 Simple and light 30-minutes Vegan Fettuccine Alfredo recipe is perfectly creamy, cheesy and rich. The cauliflower cashew Alfredo sauce will blow your mind! Ingredients For the Cauliflower Alfredo Sauce: 1 cauliflower roughly chopped 4 cloves garlic…
Miso glazed cauliflower
Miso glazed cauliflower Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 2 as a main, more if part of a larger meal This recipe is inspired by one of my favourite Japanese dish : nasu dengaku, aka miso lacquered eggplant. I love this dish so much that I’ve been meaning…
Cauliflower & Olive Salad with Miso
Cauliflower & Olive Salad with Miso Prep time: Cook time: Total time: Serves: Serves 4 Salad of roasted cauliflower, crispy chickpeas, kalamata olives, sun-dried tomatoes, and feta tossed in a miso dressing. Ingredients SALAD 1 large head cauliflower 3 tablespoons extra-virgin olive oil, divided 1 teaspoon kosher salt 1/2 teaspoon ground black pepper 2 1/2…
Za’atar Roasted Cauliflower and Tortellini Salad
Za’atar Roasted Cauliflower and Tortellini Salad Prep time: Cook time: Total time: Serves: Serves 4 A hearty salad with cheese tortellini, za’atar seasoned roasted cauliflower florets and toasted pine nuts. Ingredients 1 small head of cauliflower, cut into florets (about 4-5 cups) 4 tablespoons extra-virgin olive oil, divided 1 tsp. za’atar 1/2 tsp. salt 1/4…
Easy Cauliflower Curry
Easy Cauliflower Curry Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Easy Cauliflower Curry. Our stress-free take on the cauliflower classic. Sweet yet punchy, spicy yet smooth. Perfection is here. Ingredients ½ medium cauliflower (½ = 400g) 2 onions ½ red pepper 2 small-med potatoes 1 cup green beans…
BBQ Cauliflower Bites
BBQ Cauliflower Bites Prep time: Cook time: Total time: Serves: A healthy, delicious, and simple roasted BBQ cauliflower bites recipe. Ingredients 1 medium head of cauliflower 3 tablespoons olive oil heaping ½ cup BBQ sauce Instructions See blog post View the full recipe at Nutrition Stripped →
Easy Instant Pot Aloo Gobi | Indian Cauliflower With Potatoes
Easy Instant Pot Aloo Gobi | Indian Cauliflower With Potatoes Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 6 Instant Pot Aloo Gobi is perfectly seasoned with Indian spices and makes a wonderful vegetarian main dish or side dish for an Indian-themed meal. This Indian Cauliflower with Potatoes recipe is…
Mini Cheddar Cauliflower Bites
Mini Cheddar Cauliflower Bites Prep time: Cook time: Total time: Serves: A delicious appetizer, these cheddar cauliflower bites and the ultimate bite sized comfort food. Ingredients 1 small head cauliflower, diced (about 1 pound) 2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon pepper For the cheese sauce 2 tablespoon butter 2 tablespoon flour 1…
Roasted Cauliflower Sandwich with Spicy Sweet Potato Chips
Roasted Cauliflower Sandwich with Spicy Sweet Potato Chips Prep time: Cook time: Total time: Serves: Make this vegetarian roasted cauliflower sandwich with spicy sweet potato chips and creamy cilantro-lime avocado sauce! Ingredients 2 medium sweet potatoes, sliced 1/8th inch thick 2 tablespoons extra-virgin olive oil, divided 1 teaspoon chlii powder 1/2 teaspoon cumin 1 cauliflower…
Creamy Cauliflower Pasta Bake
Creamy Cauliflower Pasta Bake Prep time: Cook time: Total time: Serves: Whole grain penne is tossed with creamy cauliflower sauce, mushrooms, kale and topped with a little sharp cheddar cheese before baking! Ingredients 8 ounces whole grain pasta, cooked 1 12-ounce bag cauliflower florets 2 tablespoons olive oil, divided 1/2 onion, chopped 5 garlic cloves,…
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