Brocolli and carrot stir fry Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 500 grams Crisp and crunchy broccoli and carrots stir fried with sesame seeds. Ingredients Broccoli, chopped – 300 gms Carrot /Gajar, chopped -2 Ginger, grated- 1tsp Chili flakes- 1 tsp Sesame seeds- 2 tsp Cumin seeds- 3/4…
Indian Butternut Squash Curry
Indian Butternut Squash Curry Prep time: Cook time: Total time: Serves: This Indian Butternut Squash Curry is a delicious vegetarian curry dish simmered with fragrant spices and rich coconut milk. Ingredients 1½ cup jasmine rice 3½ cups light coconut milk 8 cloves garlic, minced 1 2-inch piece ginger, minced 2 butternut squash, peeled and diced…
Methi Malai Paneer
Methi Malai Paneer Prep time: Cook time: Total time: Serves: Methi malai paneer, a luscious creamy paneer curry flavored with methi leaves is absolutely mind-blowing especially if you are not a dedicated spice-lover! Even the methi-haters will be knocked out too! Ingredients For masala paste: Onion – 1, large Ginger – 1 inch piece Green…
Savory Curry Coconut Granola
Savory Curry Coconut Granola Prep time: Cook time: Total time: Serves: This savory spin on granola uses curry powder and spicy dried mango for a kick! Ingredients 2 cups oats 1 cup puffed millet ½ cup cashews, roughly chopped ½ cup sunflower seeds ½ cup pumpkin seeds ½ cup shredded unsweetened coconut 2 tablespoons chia…
Pumpkin & Sweet Potato Yellow Curry
Pumpkin & Sweet Potato Yellow Curry Prep time: 5 mins Cook time: 4 hours Total time: 4 hours 5 mins Serves: 4 Bring the autumn flavours into your home with this colourful, delicious Paleo Thai pumpkin and sweet potato yellow curry. Even kids will love it! Ingredients 300g Pumpkin (peeled and diced) 250g Sweet Potato…
Tofu Tikka Masala
Tofu Tikka Masala Prep time: 15 Minutes Cook time: 40 Minutes Total time: 55 Minutes Serves: 4 Creamy tomato sauce with Indian spices, mixed with crispy tofu & spinach is Indian comfort food in a bowl. Decadent flavors & healthy. Perfect for meatless Monday! Ingredients 14oz Firm Tofu ½ White Onion 1 Red Bell Pepper…
Butternut Squash Lentil Curry
Butternut Squash Lentil Curry Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 4 This butternut squash lentil curry is the perfect antidote to a chilly evening! Ingredients ½ medium butternut squash peeled and cubed (about 2-3 cups of squash) 3 tbsp olive oil, divided 1 medium onion, diced 3 garlic…
Creamy Red Curry Carrot Soup
Creamy Red Curry Carrot Soup Prep time: Cook time: Total time: Serves: This simple creamy carrot soup with red curry is packed with deep flavor and spice. Enjoy on it’s own as an appetizer or garnished with avocado and quinoa for a balanced meal. Ingredients 1 tablespoon extra-virgin olive oil 1 onion, chopped 2 garlic…
Indian Chickpea Stew
Indian Chickpea Stew Prep time: 15 Minutes Cook time: 45 Minutes Total time: 1 Hour Serves: 5 Unique twist on vegetable stew! Delicious Indian spices mixed with hearty vegetables is comfort in a bowl. Great for anyone who is a beginner to Indian food! Spices are sweet with just a hint of spice. Ingredients 1…
Slow-Roasted Broccoli and Cauliflower with Curry
Slow-Roasted Broccoli and Cauliflower with Curry Prep time: 20 minutes Cook time: 1 hour 10 minutes Total time: 1.5 hours Serves: 6 – 8 Slow-Roasted Broccoli and Cauliflower with Curry is a tasty side dish that’s low-carb, gluten-free, dairy-free, vegan, Paleo, and Whole 30. This is delicious with a squeeze of lime at the table!…
Creamy Thai Sweet Potato Soup
Creamy Thai Sweet Potato Soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 6-8 servings This Creamy Thai Sweet Potato Soup features sweet potatoes, parsnips, ginger, red curry + peanut butter to create a cold weather crowd-pleaser! Ingredients 2 tablespoon olive oil 2 tablespoon roughly chopped ginger 1 large jalapeño,…
Potato & Coconut Curry
Potato & Coconut Curry Prep time: Cook time: Total time: Serves: 4 Warming potato and coconut curry. Vegan, packed full of goodness yet still so delicious. Ingredients 3 tbsp coconut or neutral oil 2 medium white onions, finely chopped 4 cloves garlic, finely chopped 1 thumb (approx 3 tsp) ginger, finely chopped 1-3 green chillies…
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