A Gathering of Veggie Deliciousness!
Mango Smoothie Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 2 This easy & delicious Mango Smoothie Bowl is a yellow bliss tropical heaven in a bowl! Ingredients 1 mango 1 banana 2 nectarine peaches 2 passion fruits 2 tbs rolled oats 1 lime handful of blueberries cacao nibs (optional) gluten-free granola Instructions…
Paleo Coconut Blueberry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 Coconut Blueberry Popsicles are a natural version of the colorful Galaxy Pops! Paleo, Dairy-free, Vegan & Gluten-free. Ingredients 1 cup coconut milk, full-fat 2 ts agave syrup 1/2 cup blueberries, fresh or frozen Instructions View the full recipe at Vibrant Plate…
Healthy Zucchini Oat Bread Prep time: 20 minutes Total time: 2 hours Serves: 10 This Healthy Zucchini Oat Bread is packed with zucchini and sweetened with dates raisins and a touch of honey instead of refined sugar. The oats make it sturdy enough to pack in a picnic basket or lunchbox. Ingredients ¾ cup boiling…
Gooseberry Crumble [Vegan] Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6 Gooseberry Crumble: Deliciously sharp and sweet with a subtle almond flavour + lovely textured topping with oats and buckwheat! [Vegan] Ingredients for the topping 200g/7oz/1⅓ cups plain (all-purpose) flour 180g/6.5oz/1½ cups ground almonds (aka almond flour) ¼ tsp fine…
Watermelon and Tomato Gazpacho with Chimichurri Sauce Serves: 6 And easy vegan and gluten free Watermelon and Tomato Gazpacho with Chimichurri Sauce. Perfect for hot Summer nights! Ingredients For the Chimichurri Sauce 1 cup loosely packed fresh parsley 1 cup loosely packed fresh cilantro 1 tablespoon fresh oregano 1 tablespoon red wine vinegar 1 garlic clove,…
Tofu Zucchini Fritters Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 2-3 These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Ingredients 4 large zucchini 1 spring onion 50 g tofu 3 cloves garlic 1/3 cup parsley 1 egg 2 tbs breadcrumbs…
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Vegan Flourless Sun Butter Swirl Brownies (Gluten Free) Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 16 brownies These easy brownies have only 9 ingredients and take 15 minutes to prepare! A low sugar dessert that’s vegan, paleo, refined sugar free, gluten free and oil free! Ingredients 1 flax egg…
Vegan S’mores Oatmeal Cookie Skillet Cake (Gluten Free) Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes This vegan and gluten free thick cookie cake is a hybrid between oatmeal bars and cookies, with chocolate chunks, marshmallows, oats, coconut flour and flavorful hints of cinnamon, nutmeg and ginger. A new spin on…
Spring Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A simple vegan Spring Potato Salad with a delicious Balsamic Vinaigrette, the perfect use of new potatoes! Ingredients 200 grams new potatoes salt, pepper 1 tbs olive oil 2 cups of lettuce 2 radishes 1 small cucumber 1/4…
Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Grilled Zucchini Tomato Risotto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A Creamy Grilled Zucchini Tomato Risotto for a light summer dinner! Vegan & Gluten-Free. Ingredients 1 small zucchini 1 small onion 2 cloves garlic 2 handfuls of arborio rice (about 100 grams) 4 tbs tomato sauce 1…