A Gathering of Veggie Deliciousness!
Raw Vegan Carrot Cake with Lemon Cashew Cream Cheese Frosting Prep time: Cook time: Total time: Serves: 4 Layers of incredibly fresh, moist, gorgeous cake tucked between the dreamiest, luscious, lemon cashew cream cheese frosting. Proving once again, we literally can have our (carrot) cake and eat it too… no sacrifices to our tastebuds, health…
Raw Caramel with Apples Prep time: Cook time: Total time: Serves: Raw Caramel with Apples. A raw caramel for dips and desserts made with only natural and raw ingredients and no cooking involved. No one will know it’s raw! Ingredients ½ cup maple syrup ½ cup organic coconut oil ⅓ cup + 2 tablespoons of…
Vegan Chocolate Fudge Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 10-12 pieces Super easy, 4 ingredient fudge will cure your sweet tooth without added sugar! Ingredients Dates Coconut oil Cocoa Pecans Instructions View the full recipe at The Blenderist →
Banana-Nut “Branola” Prep time: 15 minutes Cook time: 8-10 hours dehydrator time Total time: 15 minutes prep + 8-10 hours dehydrator time Serves: Banana-Nut Branola (Brittle+Granola) is crispy, sweet & brimming w superfood Goji’s, Apricots, Almonds, Pecans & Buckwheat. GF. DF. SF. Raw. Ingredients buckwheat groats dates almonds pecans honey banana goji apricots cinnamon vanilla…
Vanilla Chickpea Protein Bars Prep time: Cook time: Total time: Serves: These flourless no-bake protein bars feature chickpeas, protein powder, and seeds to power you through the day! Ingredients 1-15oz can chickpeas, drained and rinsed 6 large Medjool dates ¼ cup creamy almond butter ½ tsp vanilla extract ½ tsp cinnamon ¼ tsp salt 3…
Plum Cream ‘n Crumble Prep time: Cook time: Total time: Serves: 8 Plum Cream ‘n Crumble – make it ahead and enjoy it right out of the fridge! Ingredients For the plum layer: ca. 700g/25oz fresh plums 1 vanilla bean/ 1 teaspoon of pure vanilla extract 2 tablespoons maple syrup For the cashew cream: 1…
Choc Fudge Protein Balls Prep time: Cook time: Total time: Serves: Choc fudge protein balls for a delicious and portable snack Ingredients cocoa almonds dates chia seeds Instructions View the full recipe at Life Cooks →
Almond Joy Smoothie Recipe Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Almond Joy Smoothie Recipe Ingredients 1 cup Almond Milk 1/2 cup Coconut Milk 1 tbs Cocoa Powder 5 Medool Dates 1/2 cup Shredded Coconut 1/4 cup Almond Butter 1/2 Avocado 2 cups Spinach Instructions View the full recipe at…
Fruity Quinoa Salad with Tempeh Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 A complete salad with a sweet touch brought by the fruit and the marinated tempeh. Ingredients 250g tempeh Quinoa Bowl: 1/2 cup raw quinoa 1/2 avocado 4 dates 1/2 orange 1/4 salad onion 1 carrot 1…
Fudgy Raw Brownies Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4-6 Deeply chocolatey, fudgy raw brownies in five minutes (3 ingredients, no special equipment needed) Ingredients 12 fresh dates or 8 Medjool dates 1/2 cup pure cacao (use raw cacao for a truly raw Brownie and a great amount of antioxidants)…
“BEET it up”! Beet Smoothie Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 2 smoothies When life gets tough, “BEET it up”! A 5 min. easy to prepare healthy smoothie featuring beets, strawberries and coconut water. Ingredients 1 cup coconut water 1 medium beet, peeled and cut into pieces 6 strawberries…
Spinach Salad with Crispy Chickpea Croutons Prep time: Cook time: Total time: Serves: Crispy, smoky roasted chickpeas replace croutons in this spinach salad with Middle Eastern flavors! Ingredients 1 14-ounce can chickpeas, drained and rinsed 2 tablespoons plus 2 teaspoon extra virgin olive oil 1 teaspoon cumin 1/2 medium red onion, thinly sliced 1 tablespoon…