A Gathering of Veggie Deliciousness!
Fire Grilled Tomato and Red Pepper Salsa Prep time: Cook time: Total time: Serves: Makes about 4 cups A spicy, smoky restaurant salsa with grilled tomatoes, red pepper, jalapeños, onions and lime. Ingredients 1-1.25 lbs tomatoes on the vine 1 red pepper 2 jalapeño peppers 2 garlic cloves, peeled 1 small onion, cut in half…
5-Ingredient Mango Guacamole Prep time: Cook time: Total time: Serves: So simple and packed full of flavor – this mango guacamole is the best way to greet guests this summer. Ingredients 1 small-medium avocado, ripe (when you can press the stem/nub in) handful of fresh cilantro 1/4 cup+ fresh mango, diced (save more for garnish)…
Avocado Shallot Spread Prep time: Cook time: Total time: Serves: Avocado Shallot Spread a delicious and creamy vegan spread to use as a dip, condiment, or spread on sandwiches or used as a simple appetizer. Ingredients 3 medium avocados 1 large cucumber, peeled and diced 1 tablespoon olive oil Juice of 2 lemons 1 teaspoon…
Roasted Red Pepper Hummus Prep time: Cook time: Total time: Serves: If you like traditional hummus you should try this roasted red pepper hummus, it tastes even better! Ingredients 1 julienned red bell pepper 2½ cups cooked or canned chickpeas (400 g) 1 clove of garlic (remove the germ to improve your digestion) The juice…
Lavender tapenade Prep time: 10 min Cook time: Total time: 10 min Serves: 1 small jar This is a surprising twist on the traditional tapenade, an olive dip from South of France. The flavours of black olives and lavender work perfectly together! Serve as an appetizer with veggies slices or toasted bread. Ready for a…
Thai Peanut Everything Sauce Prep time: Cook time: Total time: Serves: This nutty, Thai-inspired sauce puts a unique spin on veggie dip, is perfect for pouring over cooked spaghetti squash or “zoodles”, and is amazing when tossed with shredded cabbage and carrots for a refreshing salad. The options are endless! Ingredients ¾ cup natural peanut…
Olive walnut basil cream cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 1/2 cups Olive walnut basil cream cheese will be your new favorite dip or spread! Olive brine and olives are whipped into cream cheese, followed by walnuts and fresh basil. Ingredients 12 oz cream cheese, softened ½ garlic…
Basic Cashew Cheese with Herbs Prep time: Cook time: Total time: Serves: Basic cashew cheese recipe. Quick and easy to make. It’s the best sandwich spread and filling for veggies, also great as a dip for veggie sticks or falafel. Ingredients 1 cup of cashews (soaked overnight) 2 tbsp nutritional yeast 1 tbsp olive oil 1 tbsp lemon…
Key Lime Pico de Gallo Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 This Key Lime Pico de Gallo is an incredibly easy appetizer with flavors of key lime. Ingredients 1 small jalepeno pepper, seeded and chopped fine ½ cup chopped white onion 2 tablespoons chopped cilantro 1 tablespoon key lime…
Muhammara – red pepper dip Prep time: Cook time: Total time: Serves: Muhammara, the Levantine roasted red pepper and walnut dip is my new favourite thing. Sweet, spicy, smokey, unbelievably moreish and really simple. Ingredients 3 red peppers 100g walnuts 1 Tbsp olive oil 1 garlic clove, peeled ½ Tbsp chilli flakes 1 Tsp cumin…
Grilled Eggplant & Zucchini Dip with Tahini Prep time: Cook time: Total time: Serves: Summer’s best produce stars in this recipe for grilled eggplant and zucchini dip with tahini. Perfect for serving with toasted whole grain pita! Ingredients 1 large eggplant, sliced ½-in thick 2 large zucchini, halved lengthwise and each half cut into 4…
Wild Mushroom Tartare Prep time: Cook time: Total time: Serves: Attention mushroom lovers!! Up your game with this delicious wild mushroom tartare, and you won’t regret! Ingredients 2 cup mixed mushroom (oyster, shiitake, crimini in this recipe) 1 tablespoon olive oil 1/2 red onion (minced) 1/2 small avocado Juice of 1/2 lemon 1 teaspoon sugar…