Eggplant Meatballs Prep time: Cook time: Total time: Serves: These eggplant meatballs are a great meatless option for dinner: they are easy to create, have fluffy texture, and are so tasty! Ingredients 2 (medium) eggplants, peeled and cubed ½ cup onion (about 1 small brown onion), diced 4 cloves garlic, minced 1 cup fresh basil…
Mediterranean Roasted Eggplant Sandwiches
Mediterranean Roasted Eggplant Sandwiches Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 These sandwiches are the ultimate sandwich- roasted eggplant, a sweet, herbaceous sauce, all on toasted bread? Sandwich heaven! These are warm, healthy and crazy good, perfect for lunch, or accompanied by a salad or soup for a…
Vegetarian Lasagna with Eggplant and Mushroom ‘Meat’ Sauce
Vegetarian Lasagna with Eggplant and Mushroom ‘Meat’ Sauce Prep time: Cook time: Total time: Serves: This vegetarian lasagna uses meaty eggplants and mushrooms for a ‘meat’ sauce and swaps Greek yogurt for some of the cheese. Ingredients 1 lb 100% whole wheat lasagna noodles 2 tablespoons extra virgin olive oil 1 onion, peeled and diced…
fall harvest cornbread cake
fall harvest cornbread cake Prep time: 40 min Cook time: 30 min Total time: 70 mins Serves: 4 This dish uses a cornbread recipe for the base and then piles fresh eggplant, tomato, and mushrooms on top. It is an easy and fragrant way to creatively use your fall veggies. Ingredients Cornbread Base: 1 cup…
A Golden Bowl For Fall
A Golden Bowl For Fall Prep time: Cook time: Total time: Serves: I like to think this dish is like taking a bite of fall. Full of texture with a host of fall vegetables and chewy spelt berries, alongside warming spices and a hint of something sweet make my fall loving heart so happy. A…
Adobo Eggplant Quesadillas
Adobo Eggplant Quesadillas Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Adobo Eggplant Quesadillas are a 15-minute meal that may win over even the most vehement eggplant haters in your life. Ingredients 1/2 teaspoon oregano 1 teaspoon chipotle powder 1/4 teaspoon sea salt 1/4 teaspoon cumin 2 teaspoons turbinado…
Eggplant Curry
Eggplant Curry Prep time: Cook time: Total time: Serves: Eggplant curry is a colorful combination of spice, vegetables and zest! Ingredients 2 Japanese eggplants, approximately 10 oz. 5 oz. of chopped onion 3 tbsp of oil 1/2 tsp of whole cumin seeds 1-2 tsp of red chili pepper 1/2 tsp of turmeric powder 1/2 tsp…
Grilled Eggplant and Olive Hummus
Grilled Eggplant and Olive Hummus Prep time: 30 minutes Cook time: 25 minutes Total time: 55 minutes Serves: 2 cups of hummus A hummus of grilled eggplant slices and tahini, sour cream, roasted garlic and some kalamata olives. Ingredients 2 small eggplants, sliced into thin rounds 4 tablespoons extra virgin olive oil 3 cloves of…
Creamy Eggplant Tomato Soup
Creamy Eggplant Tomato Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Roasted eggplant and ripe tomatoes come together for an irresistible and creamy soup that’s secretly vegan and gluten-free! Ingredients 1 medium-size eggplant, diced into 1” cubes 5 large tomatoes, cored and diced 1 yellow onion, roughly chopped…
Yellow ratatouille
Yellow ratatouille Prep time: 10 min Cook time: 30 min Total time: Serves: 4 This slight variation on the traditional ratatouille (vegetable stew from South of France) uses yellow summer squash and white eggplants for a bright coloured dish with a delicate taste. You can use tellow peppers for an even yellow-er result. Ingredients 1…
Garlic Eggplant with Capers
Garlic Eggplant with Capers Prep time: 4 minutes Cook time: 15 minutes Total time: 19 minutes Serves: 4 sides Garlicky eggplant tossed with dried herbs, lemon juice and capers, and sprinkled with fresh basil. Eat as a side, on bruschetta for appetizers, or in your favorite pasta recipe as an entree. Ingredients 1 large eggplant…
Mediterranean Eggplant Dip
Mediterranean Eggplant Dip Prep time: 40 minutes Cook time: Total time: Serves: 6 servings Part hummus, part baba ganoush, this Mediterranean eggplant dip is 100% delicious. Try it as a dip or spread and enjoy the velvety, tangy taste! Ingredients 1 medium eggplant 1/2 cup chickpeas 1 teaspoon kosher salt 1/2 teaspoon Greek seasoning blend…
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