Healthy Lentil Soup Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 6 This lentil soup is easy to make. It’s also light and tasty enough for warm weather, while still hardy enough to be comforting in the winter months! Ingredients 3 tablespoons olive oil 1 stalk celery, diced 1 carrot,…
Trail Mix Mountain Bars + Mango Black Ice tea
Trail Mix Mountain Bars + Mango Black Ice tea Prep time: Cook time: Total time: Serves: Today I bring you one of my go-to recipes for a hearty and energizing granola bar that will fuel you even during a grueling mountain hike. Hence the name “mountain bars”. Plus a refreshing cold brew mango black ice…
Roasted Garlic Green Bean Salad
Roasted Garlic Green Bean Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This Roasted Garlic Green Bean Salad is filled with fresh beans, ripe tomatoes and feta cheese, combined with a light garlic and lemon dressing! Ingredients FOR THE GREEN BEANS: 1 pound fresh green beans, trimmed 2 tablespoons…
Heirloom Tomato & Polenta Tart
Heirloom Tomato & Polenta Tart Prep time: Cook time: Total time: Serves: Vegetarian & under 10 ingredients, this Heirloom Tomato & Goat Cheese Polenta Tart will rock your socks! Plus, one trick to get it so smooth. Ingredients 1 9 inch pie crust dough 18 oz. prepared polenta 4 oz. goat cheese ½ orange, zest…
Black Sesame Coconut Ice Cream
Black Sesame Coconut Ice Cream Prep time: Cook time: Total time: Serves: Black Sesame Coconut Ice Cream is a healthy, simple and delicious dairy-free ice cream recipe inspired by traditional black sesame ice cream. Ingredients 2, 15 ounce can organic light coconut milk 1, 15 ounce can organic full fat coconut milk 3 tablespoons maple…
Spanish Gazpacho
Spanish Gazpacho Prep time: Cook time: Total time: Serves: Gazpacho is a soup made of raw vegetables and served cold. We eat it especially during the hot summers because is so refreshing. Ingredients 2.2 lbs very ripe tomatoes (1 kg) 1 cucumber (180 g) 2 Italian green peppers (230 g) 1 clove of garlic (remove…
Healthy Chocolate Truffles
Healthy Chocolate Truffles Prep time: Cook time: Total time: Serves: Healthy Chocolate Truffles – super easy dessert, ready in 1 minute! Ingredients 1½ cup date paste 5 Tbsp cocoa powder ½ Tbsp gingerbread spice 3 Tbsp melted coconut oil (or cocoa butter) – optional cocoa for dusting Instructions View the full recipe at Diet Taste…
Peach & Coconut Chai Oatmeal
Peach & Coconut Chai Oatmeal Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Wake up and enjoy a perfect bowl of healthy oatmeal that is full of flavor, and super easy to make. This simple chai oatmeal is topped with warm peaches and coconut flakes. It’s sure to be…
Chocolate-Covered Mint Avocado Banana Ice Cream Squares
Chocolate-Covered Mint Avocado Banana Ice Cream Squares Prep time: Cook time: Total time: Serves: 15 squares These healthy, vegan chocolate-covered mint ice cream squares are easy to make, perfect for cooling down or just as a low-calorie treat. Ingredients Chocolate Almond Base: 1 cup medjool dates, pitted 1 cup raw almonds 2 tbsp raw cacao…
4 Ingredient Vanilla Frozen Yogurt
4 Ingredient Vanilla Frozen Yogurt Prep time: Cook time: Total time: Serves: Super Easy 4 Ingredient Vanilla Frozen Yogurt. Creamy, thick, tangy and rich. Takes less than 5 minutes of prep time! Ingredients 1/2 cup sugar 3 cups plain Greek yogurt 1/2 teaspoon vanilla extract 1 tablespoon lemon juice Instructions View the full recipe at…
Labneh Avocado Toast
labneh avocado toast Prep time: Cook time: Total time: Serves: 1 Next level avocado Toast with homemade labneh, honey and hot sauce. Ingredients For Labneh: 1 x 750 g tub of yogurt (I highly suggest at least a 3.25% MF) For Sandwich: 2 slices sourdough bread, toasted Labneh ½ avocado sliced Honey Hot Sauce Maldon…
Vegan Marshmallow Dessert Cups
Vegan Marshmallow Dessert Cups Prep time: Cook time: Total time: Serves: Made complete with a secret-ingredient homemade marshmallow fluff, these Vegan Marshmallow Dessert Cups make the perfect 4th of July treat! Ingredients dates oats cinnamon liquid from a can of chickpeas honey cream of tartar vanilla extract lemon blueberries strawberries Instructions View the full recipe…
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