A Gathering of Veggie Deliciousness!
Indian Quinoa and Chickpea Stir Fry Prep time: 20 Cook time: 15 Total time: 35 Serves: 6 Quinoa, chickpeas, spinach and peppers stir fried in Indian spices. Easy, protein packed and flavorful! Ingredients 3 Tbs olive oil 2 tsp chili powder 1 1/2 tsp smoked paprika 2 tsp cumin 2 tsp garam masala 2 tsp…
Chocolate Peanut Butter Smoothie Bowl Prep time: Cook time: Total time: Serves: This chocolate peanut butter smoothie bowl is perfect for breakfast or just like a dessert. The kids love it! Ingredients ½ cup rice milk (125 ml) 4 bananas (2 of them were frozen) 2 tbsp peanut butter 8 tbsp carob powder or unsweetened…
Spaghetti Squash Boats with Mushroom Lentil Marinara Prep time: Cook time: Total time: Serves: Grain-free spaghetti squash stuffed with a “meaty” flavorful sauce. Ingredients 2 medium-sized spaghetti squash 2 cups cooked brown lentils (about 3/4 cup dry) 8 ounces mushrooms (I used cremini), chopped 4 garlic cloves, minced 1 yellow onion, diced 1 (15 ounce)…
Homemade Peanut Butter Prep time: Cook time: Total time: 3 minutes Serves: Make your own peanut butter in next to no time! This homemade peanut butter is vegan, delicious and (almost) healthy! Ingredients peanuts olive oil agave syrup Instructions View the full recipe at Spaetzlegirl →
Chocolate Peanut Butter Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. A healthy smoothie that tastes like dessert! The perfect way to start your day. Ingredients 1 tablespoon flax seed 1 1/2 tablespoons creamy peanut butter 1 whole banana 1 cup silk…
Chocolate Covered Coconut Bites Prep time: 5 Cook time: 5 Total time: Serves: Chocolate Covered Coconut Bites, They taste like they’re filled with naughtiness, but in reality, they’re filled with nice! Ingredients cooking spray oil, if using a mold 8 ounces chocolate chips ¾ cup coconut oil, melted, divided use 2 cups shredded coconut ½…
Vegan Spanish Tofu Scramble Prep time: Cook time: Total time: Serves: You can’t believe this vegan Spanish tofu scramble with potatoes and chorizo is vegan. I use Himalayan black salt (Kala Namak), which tastes like real eggs. Ingredients Extra virgin olive oil ¾ cup vegan chopped chorizo (100 g) ½ onion 2 medium potatoes 9.7…
Avocado Sandwich with Sprouts Prep time: 10 Cook time: Total time: 10 Serves: 4 Wholegrain bread with a generous avocado layer, veggies and sprouts. This hearty avocado sandwich with sprouts is full of amazing flavors. Ingredients 4 slices of wholegrain bread of choice (I used rye) 1 avocado salt & pepper to taste 1 red…
Superfood Muesli Prep time: Cook time: Total time: Serves: 4 Start your morning off right with this superfood packed muesli! Gluten free, vegan, and packed with nutrients. It’s my new favorite cereal and will give you the energy you need throughout the morning! Ingredients Muesli: 2 cups rolled grains 4 teaspoons chia seeds 4 teaspoons…
Savory Oats Prep time: Cook time: Total time: Serves: A quick and easy vegan soup made from things that are mostly shelf-stable and easy to keep on hand, and yet somehow tastes reminiscent of homemade chicken soup! A filling soup that is a great way to eat more oats! Ingredients 1 cup oatmeal 3.5 cups…
Baked Rangoons Prep time: Cook time: Total time: Serves: A baked, vegan (if you can find vegan wonton wrappers!) mock up of a takeout favorite! Crunchy, savory, and just a tiny bit spicy, these always hit the spot! Ingredients 12-14 wonton wrappers (vegan if possible!) ¼ cup vegan cream cheese (a quarter of an 8oz…
Roasted Orange and Beet Salad Prep time: Cook time: Total time: Serves: A hearty salad with roasted oranges and beets tossed with kale, avocado, farro and goat cheese. Ingredients For the Salad: 1 cup pearled farro 2 cups water 1 large orange (I used Cara Cara) 3 medium beets (I used a mix of Golden…