A Gathering of Veggie Deliciousness!
Asian Style Veggie Noodles Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 1-2 Asian Style Veggie Noodles – healthy, filling, delicious. That’s what I call a healthy vegan dinner! Ingredients zucchini carrots shiitake mushrooms garlic ginger a tiny bit of sesame oil (other oil works, too) soy sauce sriracha sauce…
Baked Tortilla Chips Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 Baked Tortilla Chips are SO easy to make at home and 120 calories per serving. Ingredients 1 (12 oz.) package corn tortillas 1 teaspoon lime zest 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon salt Olive oil…
Roasted Aubergine Pasta Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: 2 Roasted Aubergine Pasta! It might not be low-carb, but it is simply wonderful. And that is all that counts! Ingredients aubergine/eggplant tomatoes onion garlic olive oil pasta of choice (I used maccheroni) dried oregano smoked paprika salt, black…
5 Ingredient Mushroom Pasta Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 This 5 Ingredient Mushroom Pasta is not only vegan and low-fat, but also easy to make and super delicious! Ingredients onion baby button mushrooms tomatoes basil pasta of choice Instructions View the full recipe at Spaetzlegirl →
Chickpea Minestrone Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 5 to 6 A delicious, hearty soup that you won’t get enough of! Ingredients 2 TBS olive oil ½ small yellow onion, finely diced 3 cloves garlic, minced 2 carrots, peeled and diced 2 celery stalks, sliced 2 small…
Orange Roasted Vegetables Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: Orange Roasted Veggies – a simple and delicious weeknight dinner! Enjoy it with some bread, rice or quinoa. Or make an extra batch for a no-carb dinner! Ingredients Vegetables of choice olive oil orange juice a little bit of…
Easy Stuffed Bell Peppers Prep time: 8 minutes Cook time: 50 minutes Total time: 58 minutes Serves: 2 Easy Stuffed Bell Peppers – a no-carb super healthy dinner, which requires almost no prep time! Vegetarian, healthy and delicious! 🙂 Ingredients medium onion green bell pepper beans lemon juice worcester sauce (make sure it’s vegetarian!) paprika…
Kamut Salad with Creamy Chipotle Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This kamut salad with creamy chipotle dressing is flavorful and packed with protein! Ingredients Creamy Chipotle Dressing: ¼ cup (60g) lowfat Greek yogurt ¼ cup (60ml) lowfat milk (I used 2%) 1 TBS chipotle paste (see note…
Mulberry Superfood Muffins Prep time: Cook time: Total time: Serves: These refined sugar-free muffins are chock full of super foods and under 200 calories each. Perfect for a healthy breakfast or hearty snack. Ingredients 1/2 c pineapple tidbits 1/2 c chopped apple 2 tbs oil (I use MCT) 2 egg whites or 1/2 c egg…
Mushroom Bourginon Prep time: Cook time: Total time: Serves: Keep warm with this elegant, vegan Mushroom Bourginon. Ingredients 2 tbs olive oil, divided 2 lbs portobello mushrooms, in 1/2-inch slices 1 carrot, finely diced 1 yellow onion, finely diced 2 cloves garlic, minced 2 c red wine 2 c vegetable broth 2 tbs tomato paste…
Banana Chocolate and Peanut Butter Swirl Bread Prep time: 25 minutes Cook time: 60 minutes Total time: 1 hour 25 minutes Serves: Makes 1 loaf Layers of chocolate and banana bread, topped with a bit of pecan praline decadence. Ingredients 1¾ (210g) cups gluten-free flour blend (or use all-purpose flour) 1 tsp baking powder ½…
Crispy Quinoa-Cauliflower Cakes with Herbed Brazil Nut Cream Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour, 15 minutes Serves: 12 cakes These crispy quinoa-cauliflower cakes are the perfect light lunch or appetizer. They’re served with a dollop of herbed brazil nut cream that takes the flavors to soaring new heights. Ingredients…