A Gathering of Veggie Deliciousness!
Skinny Macaroni and Cheese Prep time: Cook time: Total time: Serves: This creamy, cheesy Macaroni and Cheese is secretly healthy. Loaded with hidden vegetables and under 325 calories. Ingredients 8 oz elbow macaroni 1 large head cauliflower (about 4 cups florets) 2 tbs olive oil 1/4 c flour 1 c chicken broth 2 c nonfat…
Vegetarian Tandoori Naan Pizza Prep time: 30 minutes Cook time: 35 minutes Total time: 1 hour 5 minutes Serves: 2 Pizzas A colorful vegetarian pizza bursting with spicy tandoori flavor on top of a thin and crispy crust. This flatbread pizza is perfect as an appetizer or a meal! Ingredients 1/3 cup yogurt (I used…
Skinny Queso Cheese Dip Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: Deliciously cheesy, lightened up version of a game-day favorite. Ingredients olive oil spray 1 small onion, diced 1 large poblano pepper, diced 1/2 c vegetable broth 1-1/4 c non-fat milk 3 tbs cornstarch 7-oz reduced fat sharp cheddar,…
Vegan Pad Thai Prep time: Cook time: Total time: Serves: This fast and easy Pad Thai is vegan, gluten-free and just 200 calories. Ingredients Shirataki noodles 1/2 c shallots, thinly sliced 1 bunch green onions, green and whites separated; whites chopped and greens thinly sliced on the diagonal 1/2 tsp crushed red pepper 1 tbs…
Cranberry Oatmeal Cookies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 12 Chewy on the inside with crispy edges, these versatile Cranberry Oatmeal Cookies are perfect for your last-minute healthy Christmas baking. Ingredients 1 cup (80g) old-fashioned oats (gluten free if necessary) 1/2 cup (60g) dried cranberries, preferably naturally sweetened…
Quinoa and Portabello Mushroom Stack with Red Pepper Coulis Prep time: Cook time: Total time: Serves: This vegan, gluten-free meal looks impressive but comes together quickly using only one pot. Healthy, hearty, and delicious enough for meat-eaters. Ingredients 1 tbs Dijon mustard 3 tbs olive oil, divided 2 tbs balsamic vinegar salt and freshly ground…
“Stuffing” Biscuits Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 6 biscuits Low-fat copycat Cheddar Bay biscuits with a TWIST! They taste just like STUFFING! Perfect for “stuffing” with leftover Thanksgiving goodies or your favorite sandwich fixins. Ingredients 2 cups Bisquick, reduced fat (called “heart smart”- avail in the baking…
Apple Pancakes with Vanilla Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 5 These apple pancakes are the perfect healthy breakfast for a lazy weekend morning. They are very filling, bursting with juicy apple pieces and holiday flavors. Ingredients 2 cups (240g) whole wheat flour 2 tablespoons baking powder…
Pomegranate Glazed Brussels Sprouts Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Serves 4-5 These roasted Brussels sprouts have that wonderful tang and sweetness of pomegranates. Ingredients 1 pound Brussels sprouts 1 and 1/2 TBS pomegranate molasses 1/2 TBS white balsamic vinegar 1 TBS olive oil salt to taste pomegranate…
Sauteed Mushrooms and Farro Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This simple recipe makes a comforting vegan/ vegetarian entree or a hearty side in only 20 minutes. Ingredients 1 c semipearled or quick cooking farro (I use Trader Joe’s 10-minute farro) 2 c low sodium vegetable broth…
Asian Style Gnocchi Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Asia meets Italy in this unexpected, yet totally delicious, gnocchi dish. Ingredients celery carrots ginger garlic soy sauce gnocchi ground coriander fresh cilantro chili, optional Instructions View the full recipe at Spaetzlegirl →
Vegan Bolognese Sauce Prep time: 30 minutes Cook time: 3 hours Total time: 3 hours 30 minutes Serves: a lot This delicious vegan bolognese sauce is made with textured vegetable protein, which tastes far better than it sounds! 🙂 Ingredients textured vegetable protein (TVP)/small soy curls vegetable broth onion garlic celery carrots passata chopped tomatoes…