A Gathering of Veggie Deliciousness!
Falafel Burgers Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Incredibly easy, healthy and flavorful, these falafel burgers come together in under 30 minutes and are sure to be a hit in your kitchen. Ingredients For the patties: ⅓ cup uncooked quinoa 1 large clove of garlic, skin still…
Mediterranean Three Bean Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 This healthy Mediterranean three bean salad is packed with flavor, and it takes only 15 minutes to make! Perfect on its own or on top of toast! Ingredients Greek Vinaigrette 2 ½ TBS red wine vinegar 1…
Creamy Sicilian Pesto with Ricotta and Walnuts Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 Creamy Sicilian Pesto with Ricotta and Walnuts has mild and delicate flavor and is perfect with pasta, sandwiches or vegetables. 10-minute easy recipe. Ingredients 150 grams or 5 oz ricotta cheese 5 sun dried…
Mediterranean Quinoa Salad Bowl Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 This Mediterranean Quinoa Salad Bowl is loaded with delicious and filling veggies, topped with creamy hummus and comes together in just 20 minutes! Ingredients 1 cup cooked quinoa 1/4 cup chopped cucumbers 1/4 cup chopped olives 1/4…
Homemade Hummus with Canned Chickpeas Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups The best homemade hummus with canned chickpeas. So easy to make with just 6 ingredients! Ingredients ⅓ cup lemon juice (from about 2 lemons) 2 small cloves garlic ¼ cup tahini 19-oz can (about 2 cups) chickpeas,…
Mediterranean Biscuits Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 biscuits Mediterranean flavors envelope lite, crumbly, buttery biscuits. A great breakfast pick me up, or a mid day snack. Ingredients 2 cups all purpose flour 2 tablespoons baking powder 1 tablespoon sugar 1/4 teaspoon salt 6 tablespoons cold vegetable…
Grilled Radicchio with lemon and pistachios Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 Only 5 ingredients for this easy and tasty Grilled Radicchio with lemon and pistachios. Ready in 20 minutes in the oven, less on the bbq! Ingredients 1 Radicchio 2 Tbsp cold pressed extra virgin olive…
Cream Cheese Stuffed Olives Prep time: Cook time: Total time: 10 minutes Serves: 8 Cream Cheese Stuffed Olives Marinated in Lemon-Infused Olive Oil: Impressive and easy 10-minute appetizer made with only 4 ingredients! Ingredients 150 grams or 2/3 cups soft cream cheese 400 grams or about 2 1/2 cups large green olives, pitted juice and…
Wild Garlic Pesto Prep time: Cook time: Total time: 10 minutes Serves: 12 Vegan and raw Wild Garlic Pesto is a truly universal spring condiment. Perfect with pasta or as a bread spread, it goes well with all things savory. Ingredients 1 large bunch wild garlic with stems, chopped (about 3 cups) 35 grams or…
Beetroot Risotto with Goat Cheese, Wild Garlic and Walnuts Prep time: 40 minutes Cook time: 30 minutes Total time: 70 minutes Serves: 2 Creamy Beetroot Risotto with Goat Cheese, Wild Garlic and Walnuts is a delicious and colorful way to combine winter and spring flavors. Ready in 30 minutes! Ingredients 600 ml or 2 1/2…
Mediterranean Chickpea Flatbread Pizza Prep time: Cook time: Total time: Serves: This Mediterranean Chickpea Flatbread Pizza is made with a delicious, tender gluten-free crust and loaded with veggies! Ingredients 1 cup marinara sauce 2 tomatoes, sliced 1/2 cup artichoke hearts, sliced 1/4 cup sliced black olives 1/4 cup sliced red onion 1/4 cup chickpeas, cooked…
Greek Yoghurt, Eggplant & Zucchini Frittata Prep time: 30 minutes Cook time: 25 minutes Total time: 55 minutes Serves: 8 slices A Mediterranean style, Greek yoghurt, eggplant, zucchini & feta Frittata, served with fresh basil & oven-roasted vine-ripened tomatoes. Ingredients 13 medium-sized eggs (6’s, 7’s or a mix) 1 1/2 cups unsweetened Greek yoghurt 1/2…