A Gathering of Veggie Deliciousness!
Easy 5 Ingredient Baba Ghanoush Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: This recipe is for an easy 5 ingredient baba ghanoush. Simple to make with roasted eggplant, tahini, lemon, garlic, and olive oil. Serve with pita and veg. Ingredients 2 medium-sized eggplant 3 Tablespoons tahini 1/2 cup extra-virgin…
Israeli Hummus + Baba Ghanoush Prep time: Cook time: Total time: Serves: Making your own hummus and baba ghanoush (smokey eggplant dip) is so easy, you’ll never go back to store-bought. Ingredients hummus: chickpeas salt tahina cumin lemon juice olive oil baba ghanoush: eggplant garlic tahina cumin salt parsley Instructions View the full recipe at…
Middle Eastern Roasted Eggplant with White Bean Hummus Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 Middle Eastern Roasted Eggplant is a simple vegetarian dish. Served with feta cheese, white bean hummus and pomegranate for a full meal. Ingredients For the eggplant: 2 large eggplants 4 garlic cloves peeled…
Vegan Roasted Carrot Soup with Lentils Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 4-5 Easy and delicious Vegan Roasted Carrot Soup with lentils and Moroccan spices. This velvety, rich and healthy carrot soup has a unique and perfectly balanced flavor! Ingredients 1 kg or 2.2 lbs carrots peeled or…
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
Spicy Hummus Pasta with Roasted Eggplant Prep time: Cook time: Total time: Serves: 6 A tub of hummus, a seasonal veggie, and pasta is all you need to make this spicy hummus with roasted eggplant – which tastes like baba ganoush in pasta form! Ingredients 1 medium eggplant, chopped 2 tablespoons plus 1 teaspoon extra…
Sabih with spiced chickpeas Prep time: 45 min Cook time: 30 min Total time: 75 min Serves: 4 Sabih with spiced chickpeas is a gorgeous and easy to make street food that hails from Israel’s multicultural past. It’s vegan and can be gluten-free too. Ingredients FRIED AUBERGINE / EGGPLANT: olive oil 2 small aubergines /…
Spicy roasted red pepper hummus Prep time: 20 min Cook time: 75 min Total time: 95 min Serves: 6-8 Spicy roasted red pepper hummus is a twist on a classic jazzed up with a hit of smoky paprika, chilli and roasted red peppers. It’s smooth yet oil-free. Ingredients RED PEPPER HUMMUS: ¾ cup / 180…
Vegan shakshuka Prep time: 20 min Cook time: 60 min Total time: 80 min Serves: 3 This vegan shakshuka is easy to make and packed with flavour. It makes a lovely, comforting breakfast, lunch or dinner. It’s naturally gluten-free. Ingredients 2 tbsp olive oil 1 medium onion, diced finely 3 garlic cloves, diced finely 1…
Freekah & Roasted Cauliflower Bowl with Kale and Walnuts Prep time: 10 min Cook time: 25 min Total time: 30 min Serves: 2-3 A middle Eastern-inspired bowl brimming with the chewy texture and earthy flavors of kale, walnuts, preserved lemon, roasted cauliflower and za’atar. Ingredients 1 head cauliflower 1 shallot, sliced into thin rings 1-2…
Vegan Barley Soup with Mint Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Vegan barley soup with potatoes, mint, lime, and a little turmeric for a comforting bowl of healthy goodness. Ingredients 2 tablespoons extra-virgin olive oil ⅔ cup grated yellow onion 1 tablespoon minced garlic ¼ cup finely…
Moroccan chickpea stew Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 4 Moroccan chickpea stew is an easy, delicious and filling dish that makes an ideal weekday dinner or post-exercise recovery meal. It’s vegan and gluten-free. Ingredients 2 tbsp / 30 ml oil (I used olive oil) 3 garlic cloves,…