Peach, Feta and Pecan Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 2 to 4 A quick, fresh salad using peaches, feta and pecans. Ingredients A 5 oz bag mixed spring greens 2 peaches – sliced 2 oz of feta cheese – diced ½ cup of pecans 2 tbs minced red onion…
Lavender Mango Granola
Lavender Mango Granola Prep time: 2 hours 10 minutes Cook time: 45 minutes Total time: 3 hours 55 minutes Serves: A crunchy, nutty granola baked in lavender-infused maple syrup and tossed with sweet mango pieces. You’ll go nuts over this tasty delight! Ingredients 2/3 cup (160ml) maple syrup 2 and 1/2 tsp dried culinary lavender…
Pea Salad with Pecans and Parmesan
Pea Salad with Pecans and Parmesan Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Lovely pea salad with a pea puree dressing Ingredients 2 bags (14.4 oz) frozen green peas 1 lemon, juiced 2 oz. marscapone 2 TBS parsley, chopped 1 TBS mint, chopped 2 TBS tarragon, chopped 1 shallot,…
Sprouted Forbidden Rice Salad with Citrus Vinaigrette
Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition…
Fresh Apricot Salad with Strawberry Dressing & Pecans
Fresh Apricot Salad with Strawberry Dressing & Pecans Prep time: Cook time: Total time: Serves: Make the most of stone fruit season with this Fresh Apricot Salad with Strawberry Dressing & Pecans! Ingredients 1 C Cooked and cooled quinoa (approx 1/3 C dry) 3-4 C Rocket leaves (arugula) 4 Fresh apricots, pitted and quartered 1/4…
Blueberry, Avocado and Toasted Pecans Quinoa Salad
Blueberry, Avocado and Toasted Pecans Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days. Ingredients 2 cups quinoa, cooked 1 cup blueberries 2 large avocados, diced 1 cup pecans Lime Basil Dressing: 1 tbsp olive oil,…
Dark Chocolate Blueberry Clusters
Dark Chocolate Blueberry Clusters Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: Fresh blueberries and crunchy pecans dipped in creamy dark chocolate. Ingredients 1 pint fresh blueberries 1 cup dark chocolate melting wafers (I used Ghirardelli) 1/4 cup chopped pecans Instructions View the full recipe at So, How’s It Taste? →
Bok Choy with Pecans
Bok Choy with Pecans Prep time: Cook time: Total time: less than 30 minutes Serves: Serves 2 An easy sauté of bok choy and pecans and Asian seasonings. Serve as a side dish or over rice with a topping of toasted coconut. Ingredients Coconut Oil Baby Bok Choy Pecans Garlic Lemongrass powder galangal powder Instructions View…
Spinach Pecan Brown Rice Salad
Spinach Pecan Brown Rice Salad Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 cups A fresh and wholesome salad perfect for a weekday lunch or weekend picnic. Ingredients For the Salad: ¾ C Toasted Pecans, cooled and rough-chopped 1 C Short Grain Brown Rice 2 C Water 1 C…
Quinoa, Kale, Cranberry and Pecan Salad
Quinoa, Kale, Cranberry and Pecan Salad Prep time: 12 minutes Cook time: 14 minutes Total time: 26 minutes Serves: 2 to 4 A delicious and summery salad featuring quinoa, kale, cranberries and pecans. Ingredients 4 cups baby kale ¾ cup uncooked quinoa – cook quinoa as per the package instructions 1 veggie bouillon cube 4…
Raisin and Pecan Breakfast Polenta
Raisin and Pecan Breakfast Polenta Prep time: Cook time: Total time: Serves: 2 This is a quick and easy alternative to oatmeal! Ingredients ½ cup polenta 1 ½ cups almond milk Pinch of salt ¼ teaspoon ground cinnamon ½ teaspoon vanilla extract 1 – 2 tablespoons raisins 2 tablespoons chopped pecans, or pecan halves Instructions…
Carrot, Sundried Tomato and Pecan Sauce
Carrot, Sundried Tomato and Pecan Sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 people A delicious creamy sauce to enjoy with salads and other summery dishes. Ingredients 50g pecans – soaked in water for at least 2 hours 4 carrots 2 tbsp nutritional yeast 50ml water – filtered…
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