Quinoa, Pumpkin and Kale Salad with Tempeh Prep time: Cook time: Total time: Serves: This vegan quinoa, pumpkin and kale salad with tempeh embraces the healthiest and most delicious autumn flavours. So good for you! Ingredients ½ butternut squash or pumpkin of any kind 200 g tempeh ½ cup of quinoa 3-4 cup of tightly…
Lemongrass stir fried tofu
Lemongrass stir fried tofu Prep time: 5 min Cook time: 5-10 min Total time: 15 min Serves: 2 An quick and easy tofu stir fried inspired by a Vietnamese dish. Serve with a bowl of rice for a comforting Asian meal! Ingredients 200 g firm tofu 1 lemongrass sprig 1 1/2 tbsp soy sauce, use…
Deconstructed Spring roll slaw
Deconstructed Spring roll slaw Prep time: 10 min Cook time: Total time: 10 min Serves: 4 An easy and delicious slaw inspired by one of my favourite dishes: Spring rolls! Also features on my post: a guide to salads, so that you never get bored of eating crudités anymore! Ingredients 1 cucumber 3 carrots 5…
No-Bake Peanut Butter Chocolate Bars
No-Bake Peanut Butter Chocolate Bars Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 15 SUPER addicting Peanut Butter Chocolate Bars. You will NEVER know they are vegan; they are so rich and decadent. Ingredients 1/2 cup sliced unsalted almonds 1/2 cup roasted unsalted peanuts 1/2 cup rice crisp cereal (gluten free if…
Roasted cherry tomatoes and pesto pasta
Roasted cherry tomatoes and pesto pasta Prep time: Cook time: 20 min Total time: 20 min Serves: 2 Probably the easiest and most delicious pasta recipe I’ve made so far! Roast some cherry tomatoes while your pasta cooks, toss with pesto and voilà, dinner is ready! Ingredients approx. 20 cherry tomatoes 200g dry pasta (I…
Green Olive and Smashed Chickpea Spread
Green Olive and Smashed Chickpea Spread Prep time: Cook time: Total time: Serves: The perfect spread for sandwiches, wraps, or stuffed into a lettuce leaf for a wholly satisfying, protein and flavour filled lunch. Ingredients 1 can chickpeas, drained ¼ cup green olives, pitted and finely chopped ½ small red onion, finely chopped ½ tomato,…
Vegan Omelette Muffin
Vegan Omelette Muffin Prep time: Cook time: Total time: Serves: This vegan omelette muffin (or soufflé) is nearly identical to the real thing and super delicious. Perfect for breakfast or a light dinner. Ingredients 300 g silken tofu 4 tbsp chickpea flour 1 clove of garlic 1 tsp baking powder 3 tbsp nutritional yeast 1…
Blueberry Oatmeal Breakfast Cookies
Blueberry Oatmeal Breakfast Cookies Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 One bowl and 20 minutes and you have some delicious and super healthy vegan, gluten-free blueberry oatmeal breakfast cookies. Ingredients 1/2 cup flax + chia meal 1/2 cup tapioca or oat flour 1 1/2 cup old fashioned…
Adobo Eggplant Quesadillas
Adobo Eggplant Quesadillas Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Adobo Eggplant Quesadillas are a 15-minute meal that may win over even the most vehement eggplant haters in your life. Ingredients 1/2 teaspoon oregano 1 teaspoon chipotle powder 1/4 teaspoon sea salt 1/4 teaspoon cumin 2 teaspoons turbinado…
Portabella Stuffed Sweet Potatoes
Portabella Stuffed Sweet Potatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Up your side dish game with these veggie-packed Portabella Stuffed Sweet Potatoes. Ingredients 4 medium sweet potatoes 2 tablespoons olive oil 2 clove garlic, minced 1 small onion, diced 12 ounces Highline Baby Portabella Mushrooms, chopped 4…
Cauliflower-Apple Fritters with Mixed Greens
Cauliflower-Apple Fritters with Mixed Greens Prep time: Cook time: Total time: Serves: Makes 6 fritters Cauliflower-Apple Fritters with Mixed Greens are an easy and quick weeknight meal. Ingredients For the Fritters: 1 1/2 cups finely diced cauliflower 1 1/2 cups shredded apple (about 1 medium apple) 4 scallions, white and light green parts thinly sliced…
Lebanese Lentil and Spinach Rashta Soup
Lebanese Lentil and Spinach Rashta Soup Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 2-4 A nourishing oil free and onion free Middle Eastern style green lentil soup, gently spiced with paprika and cumin. Ingredients 1 tin of green lentils (approximately 235g) 1 clove of garlic grated 1/2 inch piece…
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